Hello, everyone who visits the health blog! ๐ Today, we are going to dig into everything about cuttlefish, which are called the nobles of the sea. I recently saw fresh cuttlefish at a seafood market and fell in love with it.
Actually, I didn't really like squid, but cuttlefish has a different chewy and savory flavor than regular squid, so I fell in love with it as soon as I took a bite! ๐
Cuttlefish is not only delicious, but it is also rich in various nutrients such as taurine, protein, and vitamins, making it a very good seafood for your health. It is said to be particularly effective in relieving fatigue, vascular health, and brain development.
Today Iโll tell you everything about cuttlefish! From the origin of cuttlefish, its benefits, how to eat it deliciously, tips for preparing it, and even a review of cuttlefish mukbang! Shall we fall in love with the charm of cuttlefish together? ๐ฆ
๐ฆ Cuttlefish, what is your identity? (Characteristics of cuttlefish)
Cuttlefish is a mollusk belonging to the cuttlefish family of the order Squid. Unlike regular squid, it has calcareous bones (carapace) inside its body, hence the name โcuttlefishโ.
Cuttlefish are characterized by a round and flat body and short, thick legs. Its skin is brown or gray, and it has the habit of squirting ink when it feels threatened. Cuttlefish mainly live in East Asia, including Korea, Japan, and China, and are mainly caught in spring and fall.
๐ฆ Cuttlefish, what is it that you like so much? (Benefits of cuttlefish)
Cuttlefish are not only delicious, but they also have various nutrients and health benefits, so they are called โnobles of the seaโ.
- relieve fatigue: Cuttlefish is rich in taurine, which is excellent for relieving fatigue. Taurine improves liver function, eliminates fatigue substances, and revitalizes the body. (Source: Advances in Experimental Medicine and Biology)
- Promotes vascular health: Taurine in cuttlefish helps improve blood vessel health by lowering blood pressure and controlling cholesterol levels. In addition, it is effective in preventing cardiovascular diseases such as arteriosclerosis and myocardial infarction by improving blood circulation. (Source: Marine Drugs)
- brain development: Cuttlefish is rich in omega-3 fatty acids such as DHA and EPA, which help improve brain development and memory. It is especially good food for growing children and test takers. (Source: Nutrients)
- Skincare Benefits: Cuttlefish is rich in vitamin E, which promotes collagen production, and zinc, which helps skin regeneration, making it effective for skin care. Consuming it consistently can help you maintain elastic and healthy skin. (Source: Journal of Cosmetic Dermatology)
- diet: Cuttlefish is a low-fat, high-protein food that keeps you feeling full for a long time and helps increase muscle mass, making it effective for dieting.
๐ค Cuttlefish, answer your questions! (FAQ)
Q1: How should I prepare cuttlefish?
A: Preparing cuttlefish is not as difficult as you might think. First, separate the head and body, then remove the internal organs, eyes, and mouth. Just remove the bone (carapace) inside the body and peel off the skin. Instructions on how to prepare cuttlefish can be easily found in videos on the Internet or YouTube.
Q2: Cuttlefish, what kind of dishes can I use it in?
A: Cuttlefish can be used in a variety of dishes such as raw fish, boiled fish, seasoned salad, stir-fried food, steamed food, and fried food. In particular, boiled fish and stir-fried dishes that take advantage of the unique chewy texture of cuttlefish are popular.
Q3: Is it okay to store cuttlefish frozen?
A: Yes, cuttlefish can be frozen. After cleaning, remove the moisture and store in the freezer. Frozen cuttlefish retains its chewy texture even after thawing, so it can be used in a variety of dishes.
Q4: Can I eat cuttlefish ink?
A: Cuttlefish ink is safe to eat. Ink contains healthy ingredients such as taurine and mucopolysaccharides, and adds a unique umami and flavor. Cuttlefish ink can be used in various dishes such as pasta and risotto.
Q5: Is it okay for pregnant women to eat cuttlefish?
A: Yes, cuttlefish is safe for pregnant women to eat. Cuttlefish is a low-fat, high-protein food that provides the protein necessary for the growth and development of the fetus. Additionally, it is rich in iron and taurine, which helps prevent anemia and relieve fatigue during pregnancy. However, cuttlefish has a cold nature, so pregnant women with cold bodies are advised not to consume excessive amounts of it.
Q6: Why are cuttlefish more expensive than squid?
A: Cuttlefish are more expensive than squid because they are caught less and are more valuable. In addition, the fact that cuttlefish has thicker, chewier meat and a stronger sweet taste than squid, which has an excellent taste and texture, also affects the price.
๐ฆ Enjoy the cuttlefish mukbang with ASMR!
Cuttlefish mukbang ASMR videos are popular because you can indirectly feel the taste of cuttlefish along with the sound of eating cuttlefish. Watching ASMR videos of cuttlefish mukbang will whet your appetite for cuttlefish even more. ๐คค
Watch the cuttlefish ASMR video!!
๐คฉ Exploring cuttlefish restaurants! (Recommended cuttlefish restaurant)
If you want to truly taste cuttlefish cuisine, we recommend visiting a specialty restaurant. Cuttlefish specialty restaurants serve a variety of dishes using fresh cuttlefish, allowing you to fully experience the natural taste and flavor of cuttlefish. In particular, places where you can taste a variety of menu items such as cuttlefish bulgogi, cuttlefish sashimi, and cuttlefish raw fish are popular.
๐ฆ Cuttlefish, a more interesting story!
Cuttlefish, masters of camouflage!
Cuttlefish are masters of camouflage, able to freely change their skin color according to their surroundings. They use pigment cells in their skin to transform into colors similar to their surroundings to protect themselves from predators or hunt prey.
Cuttlefish, highly intelligent marine creatures!
Cuttlefish are among the most intelligent invertebrates. Studies have shown a variety of intellectual abilities, including tool use and camouflage. Isn't it surprising that he even showed outstanding ability in the maze-finding experiment?
Cuttlefish become the subject of a work of art!
The beautiful shape and color of cuttlefish also serve as inspiration for artists. There are various works of art such as cuttlefish-themed paintings, sculptures, and crafts, artistically expressing the unique charm of cuttlefish.
โจ In Conclusion
Today we learned everything about cuttlefish. Cuttlefish is an all-round seafood that is not only delicious but also good for your health. It has various benefits such as relieving fatigue, improving blood vessel health, brain development, and skin beauty, and can be enjoyed in a variety of dishes.
Take care of your health and enjoy delicious dishes through cuttlefish! You will fall in love with the charm of cuttlefish. ๐
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