{"id":1005,"date":"2024-06-25T22:37:57","date_gmt":"2024-06-25T13:37:57","guid":{"rendered":"https:\/\/historyandfood.com\/?p=1005"},"modified":"2024-06-25T22:37:59","modified_gmt":"2024-06-25T13:37:59","slug":"aronia","status":"publish","type":"post","link":"https:\/\/historyandfood.com\/en\/aronia\/","title":{"rendered":"Aronia powder, juice, concentrate? \ud83e\udd14 Check out the taste and efficacy and choose the product that\u2019s right for you!"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uac74\uac15 \ucc59\uae30\ub294 \uc5ec\ub7ec\ubd84! \ud83d\ude0a \uc694\uc998 \uc288\ud37c\ud478\ub4dc \uc5f4\ud48d\uc774 \ubd88\uba74\uc11c \uc544\ub85c\ub2c8\uc544\uac00 \ud56b\ud558\uac8c \ub5a0\uc624\ub974\uace0 \uc788\uc8e0? \uc800\ub3c4 \ucc98\uc74c\uc5d4 \uc544\ub85c\ub2c8\uc544\uac00 \ubb50\uae38\ub798 \uc774\ub807\uac8c \uc778\uae30\uac00 \ub9ce\uc744\uae4c \uad81\uae08\ud588\ub294\ub370, \uc9c1\uc811 \uba39\uc5b4\ubcf4\uace0 \uadf8 \ub9e4\ub825\uc5d0 \ud479 \ube60\uc838\ubc84\ub838\ub2f5\ub2c8\ub2e4!<\/p>\n\n\n\n<p>\ucc98\uc74c\uc5d4 \ub5ab\uc740\ub9db \ub54c\ubb38\uc5d0 \uba39\uae30 \ud798\ub4e4\uc5c8\uc9c0\ub9cc, \uc694\uac70\ud2b8\uc5d0 \uc11e\uc5b4 \uba39\uac70\ub098 \uc0d0\ub7ec\ub4dc\uc5d0 \ub123\uc5b4 \uba39\uc73c\ub2c8 \ub9db\uc788\uac8c \uc990\uae38 \uc218 \uc788\ub354\ub77c\uace0\uc694. \uac8c\ub2e4\uac00 \ub208 \uac74\uac15, \uba74\uc5ed\ub825 \uac15\ud654, \ub2e4\uc774\uc5b4\ud2b8 \ub4f1 \ub2e4\uc591\ud55c \ud6a8\ub2a5\uae4c\uc9c0 \uc788\ub2e4\uace0 \ud558\ub2c8, \uc774\ubcf4\ub2e4 \ub354 \uc644\ubcbd\ud55c \uac74\uac15 \uc2dd\ud488\uc774 \uc788\uc744\uae4c\uc694?<\/p>\n\n\n\n<p>\uc624\ub298\uc740 \uc544\ub85c\ub2c8\uc544\uc5d0 \ub300\ud55c \ubaa8\ub4e0 \uac83\uc744 \ud30c\ud5e4\uccd0 \ubcf4\ub824\uace0 \ud574\uc694! \uc544\ub85c\ub2c8\uc544\uc758 \uc720\ub798\ubd80\ud130 \ud6a8\ub2a5, \ubd80\uc791\uc6a9, \ub9db\uc788\uac8c \uba39\ub294 \ubc29\ubc95, \ub2e4\uc591\ud55c \uc694\ub9ac \ub808\uc2dc\ud53c, \ubcf4\uad00\ubc95, \uce7c\ub85c\ub9ac, \uc885\ub958, \uac00\uaca9, \uadf8\ub9ac\uace0 \uc544\ub85c\ub2c8\uc544\uc5d0 \uc5bd\ud78c \uc7ac\ubbf8\uc788\ub294 \uc5d0\ud53c\uc18c\ub4dc\uae4c\uc9c0! \ud83c\udf4e \uc81c\uac00 \uc9c1\uc811 \uacbd\ud5d8\ud55c \uc194\uc9c1 \ud6c4\uae30\uc640 \uafc0\ud301\ub3c4 \uc544\ub08c\uc5c6\uc774 \uacf5\uc720\ud560 \ud14c\ub2c8, \uc544\ub85c\ub2c8\uc544\uc758 \ub9e4\ub825\uc5d0 \ud568\uaed8 \ube60\uc838\ubcf4\uc544\uc694!<\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id1005_5d5cdf-d2 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kb-table-of-content-nav.kb-table-of-content-id1005_5d5cdf-d2 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id1005_5d5cdf-d2 .kb-table-of-contents-title{font-size:28px;font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id1005_5d5cdf-d2 .kb-table-of-content-wrap .kb-table-of-content-list{line-height:2em;font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id1005_5d5cdf-d2 .kb-table-of-content-wrap{border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);}}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id1005_5d5cdf-d2 .kb-table-of-contents-title{font-size:28px;}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id1005_5d5cdf-d2 .kb-table-of-content-wrap{border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);}.kb-table-of-content-nav.kb-table-of-content-id1005_5d5cdf-d2 .kb-table-of-contents-title{font-size:28px;}}<\/style>\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e3 \uc544\ub85c\ub2c8\uc544, \ub108\uc758 \uc815\uccb4\ub294 \ubb50\ub2c8? \ud83e\udd14 (\uc544\ub85c\ub2c8\uc544 \uc720\ub798)<\/h2>\n\n\n<style>.kb-image1005_d2c4d0-df .kb-image-has-overlay:after{opacity:0.3;}.kb-image1005_d2c4d0-df img.kb-img, .kb-image1005_d2c4d0-df .kb-img img{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<div class=\"wp-block-kadence-image kb-image1005_d2c4d0-df\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5448-2.jpg\" class=\"kb-advanced-image-link\"><img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5448-2-683x1024.jpg\" alt=\"\uc544\ub85c\ub2c8\uc544 \uc5f4\ub9e4\" class=\"kb-img wp-image-1016\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5448-2-683x1024.jpg 683w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5448-2-200x300.jpg 200w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5448-2-768x1152.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5448-2.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc544\ub85c\ub2c8\uc544\ub294 \ubd81\uc544\uba54\ub9ac\uce74 \ub3d9\ubd80 \uc9c0\uc5ed\uc774 \uc6d0\uc0b0\uc9c0\uc778 \uc7a5\ubbf8\uacfc \ub099\uc5fd \uad00\ubaa9\uc758 \uc5f4\ub9e4\uc785\ub2c8\ub2e4. \ud0b9\uc2a4\ubca0\ub9ac, \ube14\ub799\ucd08\ud06c\ubca0\ub9ac\ub77c\uace0\ub3c4 \ubd88\ub9ac\uba70, \uc791\uace0 \uae4c\ub9cc \uc5f4\ub9e4\uac00 \ud3ec\ub3c4\uc1a1\uc774\ucc98\ub7fc \ubb49\uccd0\uc11c \uc790\ub77c\ub294 \ubaa8\uc2b5\uc774 \ud2b9\uc9d5\uc774\uc5d0\uc694.<\/p>\n\n\n\n<p>\uc544\ub85c\ub2c8\uc544\ub294 18\uc138\uae30 \uc720\ub7fd\uc73c\ub85c \uac74\ub108\uac00 \uc7ac\ubc30\ub418\uae30 \uc2dc\uc791\ud588\uace0, 20\uc138\uae30 \ucd08\uc5d0\ub294 \ub7ec\uc2dc\uc544\uc5d0\uc11c \ubcf8\uaca9\uc801\uc73c\ub85c \uc5f0\uad6c\ub418\uba74\uc11c \uadf8 \ud6a8\ub2a5\uc774 \uc54c\ub824\uc9c0\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub098\ub77c\uc5d0\ub294 1970\ub144\ub300\uc5d0 \ub3c4\uc785\ub418\uc5b4, \ud604\uc7ac\ub294 \uc804\uad6d \uac01\uc9c0\uc5d0\uc11c \uc7ac\ubc30\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2\ufe0f\u20e3 \uc544\ub85c\ub2c8\uc544, \ub10c \ub300\uccb4 \ubb50\uac00 \uadf8\ub807\uac8c \uc88b\ub2c8? \ud83e\udd70 (\uc544\ub85c\ub2c8\uc544 \ud6a8\ub2a5)<\/h2>\n\n\n\n<p>\uc544\ub85c\ub2c8\uc544\ub294 \ub6f0\uc5b4\ub09c \ud56d\uc0b0\ud654 \ud6a8\uacfc\ub97c \uc790\ub791\ud558\ub294 \uc288\ud37c\ud478\ub4dc\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uc791\uc6a9<\/strong>: \uc544\ub85c\ub2c8\uc544\uc5d0\ub294 \uc548\ud1a0\uc2dc\uc544\ub2cc, \ud3f4\ub9ac\ud398\ub180 \ub4f1 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \ud65c\uc131\uc0b0\uc18c\ub97c \uc81c\uac70\ud558\uace0 \uc138\ud3ec \uc190\uc0c1\uc744 \ub9c9\uc544 \ub178\ud654\ub97c \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. (\ucd9c\ucc98: Journal of Agricultural and Food Chemistry)<\/li>\n\n\n\n<li><strong>\ub208 \uac74\uac15 \uac1c\uc120<\/strong>: \uc544\ub85c\ub2c8\uc544\uc758 \uc548\ud1a0\uc2dc\uc544\ub2cc\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\uace0 \uc2dc\ub825\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc800\ub3c4 \ucef4\ud4e8\ud130 \uc791\uc5c5\uc744 \ub9ce\uc774 \ud558\ub294\ub370, \uc544\ub85c\ub2c8\uc544 \uc999\uc744 \uafb8\uc900\ud788 \ub9c8\uc2dc\uba74\uc11c \ub208\uc774 \ud6e8\uc52c \ud3b8\uc548\ud574\uc9c4 \ub290\ub08c\uc774\uc5d0\uc694. (\ucd9c\ucc98: Molecular Nutrition &amp; Food Research)<\/li>\n\n\n\n<li><strong>Promotes vascular health<\/strong>: \uc544\ub85c\ub2c8\uc544\uc758 \ud3f4\ub9ac\ud398\ub180\uc740 \ud608\uad00 \ubcbd\uc744 \ud2bc\ud2bc\ud558\uac8c \ud558\uace0 \ud608\uc561 \uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uc5ec \uace0\ud608\uc555, \ub3d9\ub9e5\uacbd\ud654 \ub4f1 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. (\ucd9c\ucc98: Journal of Functional Foods)<\/li>\n\n\n\n<li><strong>Enhanced Immunity<\/strong>: \uc544\ub85c\ub2c8\uc544\uc758 \ube44\ud0c0\ubbfc C\uc640 \ubca0\ud0c0\uce74\ub85c\ud2f4\uc740 \uba74\uc5ed \uc138\ud3ec\ub97c \ud65c\uc131\ud654\uc2dc\ucf1c \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\uace0, \uac10\uae30 \uc608\ubc29\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. (\ucd9c\ucc98: Nutrition Research)<\/li>\n\n\n\n<li><strong>Skincare Benefits<\/strong>: \uc544\ub85c\ub2c8\uc544\uc758 \ud56d\uc0b0\ud654 \uc131\ubd84\uc740 \ud53c\ubd80 \ub178\ud654\ub97c \ubc29\uc9c0\ud558\uace0 \ud0c4\ub825\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub610\ud55c, \uba5c\ub77c\ub2cc \uc0c9\uc18c \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\uc5ec \uae30\ubbf8, \uc8fc\uadfc\uae68 \uc608\ubc29\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. (\ucd9c\ucc98: Journal of Cosmetic Dermatology)<\/li>\n\n\n\n<li><strong>\ub2f9\ub1e8 \uc608\ubc29 \ubc0f \uad00\ub9ac<\/strong>: \uc544\ub85c\ub2c8\uc544\uc758 \ud3f4\ub9ac\ud398\ub180\uc740 \ud608\ub2f9 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uc5b4 \ub2f9\ub1e8 \uc608\ubc29 \ubc0f \uad00\ub9ac\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. (\ucd9c\ucc98: European Journal of Nutrition)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3\ufe0f\u20e3 \uc544\ub85c\ub2c8\uc544, \ub108\ubb34 \ub9ce\uc774 \uba39\uc73c\uba74 \uc548 \ub418\uaca0\uc9c0? \ud83d\ude28 (\uc544\ub85c\ub2c8\uc544 \ubd80\uc791\uc6a9 \ubc0f \uc8fc\uc758\uc0ac\ud56d)<\/h2>\n\n\n<style>.kb-image1005_35287b-37 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1005_35287b-37\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5447-2.jpg\" class=\"kb-advanced-image-link\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5447-2-683x1024.jpg\" alt=\"\uc544\ub85c\ub2c8\uc544 \ub098\ubb34\" class=\"kb-img wp-image-1015\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5447-2-683x1024.jpg 683w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5447-2-200x300.jpg 200w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5447-2-768x1152.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5447-2.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc544\ub85c\ub2c8\uc544\ub294 \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\ud488\uc774\uc9c0\ub9cc, \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \uba87 \uac00\uc9c0 \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc18c\ud654 \uc7a5\uc560:<\/strong> \uc544\ub85c\ub2c8\uc544\uc5d0\ub294 \ud0c4\ub2cc \uc131\ubd84\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \ubcc0\ube44, \ubcf5\ud1b5, \uc18d \uc4f0\ub9bc \ub4f1 \uc18c\ud654 \uc7a5\uc560\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc54c\ub808\ub974\uae30 \ubc18\uc751<\/strong>: \uc544\ub85c\ub2c8\uc544 \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \uc0ac\ub78c\uc740 \uac00\ub824\uc6c0\uc99d, \ub450\ub4dc\ub7ec\uae30, \ud638\ud761\uace4\ub780 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ud608\uc561 \uc751\uace0 \uc9c0\uc5f0<\/strong>: \uc544\ub85c\ub2c8\uc544\uc5d0\ub294 \ud608\uc561 \uc751\uace0\ub97c \uc9c0\uc5f0\uc2dc\ud0a4\ub294 \uc131\ubd84\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc218\uc220 \uc804\uc774\ub098 \ud608\uc561 \uc751\uace0 \uad00\ub828 \uc9c8\ud658\uc774 \uc788\ub294 \uacbd\uc6b0 \uc12d\ucde8\uc5d0 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\ud558\ub8e8 \uc12d\ucde8\ub7c9: \uc544\ub85c\ub2c8\uc544 \ud558\ub8e8 \uc12d\ucde8\ub7c9\uc740 \uc131\uc778 \uae30\uc900 10~20g \uc815\ub3c4\uac00 \uc801\ub2f9\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4\ufe0f\u20e3 \uc544\ub85c\ub2c8\uc544, \uc5b4\ub5bb\uac8c \uba39\uc5b4\uc57c \ub9db\uc788\uc744\uae4c? \ud83d\ude0b (\uc544\ub85c\ub2c8\uc544 \uba39\ub294 \ubc29\ubc95)<\/h2>\n\n\n\n<p>\uc544\ub85c\ub2c8\uc544\ub294 \uc0dd\uacfc\ub85c \uba39\uc744 \uc218\ub3c4 \uc788\uc9c0\ub9cc, \ub5ab\uc740\ub9db\uc774 \uac15\ud558\uae30 \ub54c\ubb38\uc5d0 \uac00\uacf5\ud558\uc5ec \uba39\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc544\ub85c\ub2c8\uc544 \ubd84\ub9d0<\/strong>: \uc544\ub85c\ub2c8\uc544\ub97c \uac74\uc870\ud558\uc5ec \ubd84\ub9d0 \ud615\ud0dc\ub85c \ub9cc\ub4e0 \uac83\uc785\ub2c8\ub2e4. \uc694\uac70\ud2b8, \uc6b0\uc720, \uc0d0\ub7ec\ub4dc \ub4f1\uc5d0 \uc11e\uc5b4 \uba39\uac70\ub098, \ubb3c\uc5d0 \ud0c0\uc11c \ub9c8\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc544\ub85c\ub2c8\uc544 \uc999<\/strong>: \uc544\ub85c\ub2c8\uc544\ub97c \ucc29\uc999\ud558\uc5ec \ub9cc\ub4e0 \uc999\uc785\ub2c8\ub2e4. \uac04\ud3b8\ud558\uac8c \ub9c8\uc2e4 \uc218 \uc788\uc73c\uba70, \ud761\uc218\uc728\uc774 \ub192\uc544 \ud6a8\uacfc\uac00 \ube60\ub974\uac8c \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc544\ub85c\ub2c8\uc544 \uc6d0\uc561<\/strong>: \uc544\ub85c\ub2c8\uc544\ub97c \ub18d\ucd95\ud558\uc5ec \ub9cc\ub4e0 \uc6d0\uc561\uc785\ub2c8\ub2e4. \ubb3c\uc774\ub098 \ub2e4\ub978 \uc74c\ub8cc\uc5d0 \ud76c\uc11d\ud558\uc5ec \ub9c8\uc2e4 \uc218 \uc788\uc73c\uba70, \uc694\ub9ac\uc5d0 \ud65c\uc6a9\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc544\ub85c\ub2c8\uc544 \uc0dd\uacfc<\/strong>: \uc544\ub85c\ub2c8\uc544 \uc0dd\uacfc\ub294 \ub5ab\uc740\ub9db\uc774 \uac15\ud558\uae30 \ub54c\ubb38\uc5d0 \uc124\ud0d5\uc774\ub098 \uafc0\uc5d0 \uc7ac\uc6cc \uba39\uac70\ub098, \ub2e4\ub978 \uacfc\uc77c\uacfc \ud568\uaed8 \uac08\uc544\uc11c \uc8fc\uc2a4\ub85c \ub9cc\ub4e4\uc5b4 \uba39\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">5\ufe0f\u20e3 \uc544\ub85c\ub2c8\uc544, \uc694\ub9ac\uc5d0\ub3c4 \ud65c\uc6a9\ud560 \uc218 \uc788\ub2e4\uace0? \ud83c\udf73 (\ub2e4\uc591\ud55c \uc544\ub85c\ub2c8\uc544 \uc694\ub9ac)<\/h2>\n\n\n<style>.kb-image1005_45f649-36 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1005_45f649-36\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5446-3.jpg\" class=\"kb-advanced-image-link\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5446-3-683x1024.jpg\" alt=\"\uc544\ub85c\ub2c8\uc544 \uc5f4\ub9e4\" class=\"kb-img wp-image-1014\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5446-3-683x1024.jpg 683w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5446-3-200x300.jpg 200w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5446-3-768x1152.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5446-3.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc544\ub85c\ub2c8\uc544\ub294 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \ud65c\uc6a9\ud558\uc5ec \ub9db\uacfc \uac74\uac15\uc744 \ub3d9\uc2dc\uc5d0 \ucc59\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc544\ub85c\ub2c8\uc544 \uc7bc<\/strong>: \uc544\ub85c\ub2c8\uc544\uc640 \uc124\ud0d5\uc744 \ub123\uace0 \ub053\uc5ec \ub9cc\ub4e0 \uc7bc\uc740 \ube75\uc774\ub098 \ud06c\ub798\ucee4\uc5d0 \ubc1c\ub77c \uba39\uc73c\uba74 \ub9db\uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc544\ub85c\ub2c8\uc544 \ucc28<\/strong>: \uc544\ub85c\ub2c8\uc544\ub97c \ub9d0\ub824 \ub728\uac70\uc6b4 \ubb3c\uc5d0 \uc6b0\ub824\ub0b4\uba74 \uc544\ub85c\ub2c8\uc544 \ucc28\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc544\ub85c\ub2c8\uc544 \uc0d0\ub7ec\ub4dc<\/strong>: \uc544\ub85c\ub2c8\uc544\ub97c \uc0d0\ub7ec\ub4dc\uc5d0 \ub123\uc5b4 \uba39\uc73c\uba74 \uc0c1\ud07c\ud558\uace0 \uac74\uac15\ud55c \ub9db\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc544\ub85c\ub2c8\uc544 \uc2a4\ubb34\ub514<\/strong>: \uc544\ub85c\ub2c8\uc544, \uc6b0\uc720, \uc694\uac70\ud2b8, \uafc0 \ub4f1\uc744 \ub123\uace0 \uac08\uc544 \ub9c8\uc2dc\uba74 \ub9db\uc788\uace0 \uac74\uac15\ud55c \uc2a4\ubb34\ub514\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">6\ufe0f\u20e3 \uc544\ub85c\ub2c8\uc544, \uc5b4\ub5bb\uac8c \ubcf4\uad00\ud574\uc57c \ud560\uae4c? \ud83e\uddca (\uc544\ub85c\ub2c8\uc544 \ubcf4\uad00\ubc95)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc0dd \uc544\ub85c\ub2c8\uc544<\/strong>: \uae68\ub057\ud558\uac8c \uc53b\uc5b4 \ubb3c\uae30\ub97c \uc81c\uac70\ud55c \ud6c4, \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5 \ubcf4\uad00\ud558\uba74 2\uc8fc \uc815\ub3c4 \ubcf4\uad00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ub0c9\ub3d9 \uc544\ub85c\ub2c8\uc544<\/strong>: \uae68\ub057\ud558\uac8c \uc53b\uc5b4 \ubb3c\uae30\ub97c \uc81c\uac70\ud55c \ud6c4, \ub0c9\ub3d9\uc2e4\uc5d0 \ubcf4\uad00\ud558\uba74 \uc7a5\uae30\uac04 \ubcf4\uad00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc544\ub85c\ub2c8\uc544 \ubd84\ub9d0\/\uc999\/\uc6d0\uc561<\/strong>: \uc9c1\uc0ac\uad11\uc120\uc744 \ud53c\ud574 \uc11c\ub298\ud55c \uacf3\uc5d0 \ubcf4\uad00\ud569\ub2c8\ub2e4. \uac1c\ubd09 \ud6c4\uc5d0\ub294 \ub0c9\uc7a5 \ubcf4\uad00\ud558\uace0 \uac00\uae09\uc801 \ube68\ub9ac \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">7\ufe0f\u20e3 \uc544\ub85c\ub2c8\uc544,\uce7c\ub85c\ub9ac\ub294 \uc5bc\ub9c8\ub098 \ub420\uae4c? \ud83e\udd14 (\uc544\ub85c\ub2c8\uc544 \uce7c\ub85c\ub9ac)<\/h2>\n\n\n\n<p>\uc544\ub85c\ub2c8\uc544\ub294 100g\ub2f9 \uc57d 47kcal\ub85c \uce7c\ub85c\ub9ac\uac00 \ub0ae\uc740 \ud3b8\uc785\ub2c8\ub2e4. \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uc5ec \ud3ec\ub9cc\uac10\uc744 \uc8fc\uace0, \ud608\ub2f9 \uc9c0\uc218\uac00 \ub0ae\uc544 \ud608\ub2f9\uc744 \ucc9c\ucc9c\ud788 \uc62c\ub824\uc8fc\uae30 \ub54c\ubb38\uc5d0 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8\ufe0f\u20e3 \uc544\ub85c\ub2c8\uc544, \uc5b4\ub5a4 \uc81c\ud488\uc744 \uc120\ud0dd\ud574\uc57c \ud560\uae4c? \ud83e\udd14 (\uc544\ub85c\ub2c8\uc544 \uc81c\ud488 \uc885\ub958 \uc18c\uac1c \ubc0f \uac00\uaca9)<\/h2>\n\n\n<style>.kb-image1005_e7f7ca-8e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1005_e7f7ca-8e\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5445-3.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5445-3-683x1024.jpg\" alt=\"\uc544\ub85c\ub2c8\uc544 \uc96c\uc2a4\" class=\"kb-img wp-image-1013\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5445-3-683x1024.jpg 683w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5445-3-200x300.jpg 200w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5445-3-768x1152.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5445-3.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc544\ub85c\ub2c8\uc544\ub294 \ub2e4\uc591\ud55c \ud615\ud0dc\uc758 \uc81c\ud488\uc73c\ub85c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc544\ub85c\ub2c8\uc544 \ubd84\ub9d0<\/strong>: \uc544\ub85c\ub2c8\uc544\ub97c \uac74\uc870\ud558\uc5ec \ubd84\ub9d0 \ud615\ud0dc\ub85c \ub9cc\ub4e0 \uac83\uc785\ub2c8\ub2e4. \uc694\uac70\ud2b8, \uc6b0\uc720, \uc0d0\ub7ec\ub4dc \ub4f1\uc5d0 \uc11e\uc5b4 \uba39\uac70\ub098, \ubb3c\uc5d0 \ud0c0\uc11c \ub9c8\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uaca9\uc740 1kg\ub2f9 20,000\uc6d0~30,000\uc6d0 \uc815\ub3c4\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc544\ub85c\ub2c8\uc544 \uc999<\/strong>: \uc544\ub85c\ub2c8\uc544\ub97c \ucc29\uc999\ud558\uc5ec \ub9cc\ub4e0 \uc999\uc785\ub2c8\ub2e4. \uac04\ud3b8\ud558\uac8c \ub9c8\uc2e4 \uc218 \uc788\uc73c\uba70, \ud761\uc218\uc728\uc774 \ub192\uc544 \ud6a8\uacfc\uac00 \ube60\ub974\uac8c \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uac00\uaca9\uc740 100ml \ud30c\uc6b0\uce58 10\uac1c\uc785\uc5d0 10,000\uc6d0~20,000\uc6d0 \uc815\ub3c4\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc544\ub85c\ub2c8\uc544 \uc6d0\uc561<\/strong>: \uc544\ub85c\ub2c8\uc544\ub97c \ub18d\ucd95\ud558\uc5ec \ub9cc\ub4e0 \uc6d0\uc561\uc785\ub2c8\ub2e4. \ubb3c\uc774\ub098 \ub2e4\ub978 \uc74c\ub8cc\uc5d0 \ud76c\uc11d\ud558\uc5ec \ub9c8\uc2e4 \uc218 \uc788\uc73c\uba70, \uc694\ub9ac\uc5d0 \ud65c\uc6a9\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uaca9\uc740 1L\uc5d0 30,000\uc6d0~50,000\uc6d0 \uc815\ub3c4\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc544\ub85c\ub2c8\uc544 \uc0dd\uacfc<\/strong>: \uc544\ub85c\ub2c8\uc544 \uc0dd\uacfc\ub294 \ub5ab\uc740\ub9db\uc774 \uac15\ud558\uae30 \ub54c\ubb38\uc5d0 \uc124\ud0d5\uc774\ub098 \uafc0\uc5d0 \uc7ac\uc6cc \uba39\uac70\ub098, \ub2e4\ub978 \uacfc\uc77c\uacfc \ud568\uaed8 \uac08\uc544\uc11c \uc8fc\uc2a4\ub85c \ub9cc\ub4e4\uc5b4 \uba39\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac00\uaca9\uc740 1kg\uc5d0 5,000\uc6d0~10,000\uc6d0 \uc815\ub3c4\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">9\ufe0f\u20e3 \uc544\ub85c\ub2c8\uc544 \ubd84\ub9d0, \ub9db\uc788\uac8c \uba39\ub294 \ubc29\ubc95 5\uac00\uc9c0! \ud83d\ude0b (\uc544\ub85c\ub2c8\uc544 \ubd84\ub9d0 \uba39\ub294 \ubc29\ubc95)<\/h2>\n\n\n<style>.kb-image1005_c0edb5-0f .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1005_c0edb5-0f\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5444-3-683x1024.jpg\" alt=\"\ub098\ubb34\uc5d0 \uc788\ub294 \uc544\ub85c\ub2c8\uc544\" class=\"kb-img wp-image-1012\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5444-3-683x1024.jpg 683w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5444-3-200x300.jpg 200w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5444-3-768x1152.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5444-3.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\uc694\uac70\ud2b8\uc5d0 \uc11e\uc5b4 \uba39\uae30: \ud50c\ub808\uc778 \uc694\uac70\ud2b8\uc5d0 \uc544\ub85c\ub2c8\uc544 \ubd84\ub9d0\uc744 1~2 \ud2f0\uc2a4\ud47c \ub123\uc5b4 \uc11e\uc5b4 \uba39\uc73c\uba74 \ub9db\uc788\uace0 \uac74\uac15\ud55c \uac04\uc2dd\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc6b0\uc720\uc5d0 \ud0c0\uc11c \ub9c8\uc2dc\uae30: \uc6b0\uc720\uc5d0 \uc544\ub85c\ub2c8\uc544 \ubd84\ub9d0\uc744 1~2 \ud2f0\uc2a4\ud47c \ub123\uc5b4 \uc11e\uc5b4 \ub9c8\uc2dc\uba74 \uc544\ub85c\ub2c8\uc544 \ub77c\ub5bc\ucc98\ub7fc \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc0d0\ub7ec\ub4dc\uc5d0 \ubfcc\ub824 \uba39\uae30: \uc0d0\ub7ec\ub4dc\uc5d0 \uc544\ub85c\ub2c8\uc544 \ubd84\ub9d0\uc744 \uc194\uc194 \ubfcc\ub824 \uba39\uc73c\uba74 \uc0c1\ud07c\ud558\uace0 \uac74\uac15\ud55c \ub9db\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ube75\uc774\ub098 \ucfe0\ud0a4\uc5d0 \ub123\uc5b4 \uba39\uae30: \ube75\uc774\ub098 \ucfe0\ud0a4 \ubc18\uc8fd\uc5d0 \uc544\ub85c\ub2c8\uc544 \ubd84\ub9d0\uc744 \ub123\uc73c\uba74 \ub9db\uacfc \uc601\uc591\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubb3c\uc5d0 \ud0c0\uc11c \ub9c8\uc2dc\uae30: \uc544\ub85c\ub2c8\uc544 \ubd84\ub9d0\uc744 \ubb3c\uc5d0 \ud0c0\uc11c \ub9c8\uc2dc\uba74 \uac04\ud3b8\ud558\uac8c \uc544\ub85c\ub2c8\uc544\ub97c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e30\ufe0f\u20e3 \uc544\ub85c\ub2c8\uc544 \uc999, \ud6a8\uacfc\uc801\uc73c\ub85c \uba39\ub294 \ubc95! \ud83e\udd64 (\uc544\ub85c\ub2c8\uc544 \uc999 \ud6a8\uacfc\uc801\uc73c\ub85c \uba39\ub294 \ubc95)<\/h2>\n\n\n<style>.kb-image1005_d49330-6e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1005_d49330-6e\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5443-4.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5443-4-683x1024.jpg\" alt=\"\ud55c\ucef5\uc758 \uc544\ub85c\ub2c8\uc544 \uc96c\uc2a4\" class=\"kb-img wp-image-1011\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5443-4-683x1024.jpg 683w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5443-4-200x300.jpg 200w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5443-4-768x1152.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5443-4.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uacf5\ubcf5\uc5d0 \ub9c8\uc2dc\uae30<\/strong>: \uc544\ub85c\ub2c8\uc544 \uc999\uc740 \uacf5\ubcf5\uc5d0 \ub9c8\uc2dc\ub294 \uac83\uc774 \ud761\uc218\uc728\uc744 \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ucc28\uac11\uac8c \ub9c8\uc2dc\uae30<\/strong>: \uc544\ub85c\ub2c8\uc544 \uc999\uc740 \ucc28\uac11\uac8c \ub9c8\uc2dc\ub294 \uac83\uc774 \ub9db\uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>Dilute with water<\/strong>: \uc544\ub85c\ub2c8\uc544 \uc999 \uc6d0\uc561\uc740 \ub9db\uc774 \uc9c4\ud558\uae30 \ub54c\ubb38\uc5d0 \ubb3c\uc5d0 \ud76c\uc11d\ud558\uc5ec \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<a href=\"https:\/\/link.coupang.com\/a\/bG5npu\" class=\"myButton\" target=\"_blank\" rel=\"noopener\">\uc544\ub85c\ub2c8\uc544 \uc6d0\uc561 \uc54c\uc544\ubcf4\uae30<\/a>\n\n\n\n<a href=\"https:\/\/link.coupang.com\/a\/bG5nW6\" class=\"myButton\" target=\"_blank\" rel=\"noopener\">\uc544\ub85c\ub2c8\uc544 \ubd84\ub9d0 \uc54c\uc544\ubcf4\uae30<\/a>\n\n\n\n<p>( <strong>This post is part of Coupang Partners&#039; activities, and a certain amount of commission is received accordingly.<\/strong> )<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e31\ufe0f\u20e3 \uc544\ub85c\ub2c8\uc544 \uc6d0\uc561, \ud65c\uc6a9\ubc95 \ubb34\uad81\ubb34\uc9c4! \u2728 (\uc544\ub85c\ub2c8\uc544 \uc6d0\uc561 \ud65c\uc6a9\ubc95)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dilute with water<\/strong>: \uc544\ub85c\ub2c8\uc544 \uc6d0\uc561\uc744 \ubb3c\uc5d0 \ud76c\uc11d\ud558\uc5ec \ub9c8\uc2dc\uba74 \ub9db\uc788\uace0 \uac74\uac15\ud55c \uc74c\ub8cc\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc694\uac70\ud2b8\uc5d0 \uc11e\uc5b4 \uba39\uae30<\/strong>: \ud50c\ub808\uc778 \uc694\uac70\ud2b8\uc5d0 \uc544\ub85c\ub2c8\uc544 \uc6d0\uc561\uc744 \ub123\uc5b4 \uc11e\uc5b4 \uba39\uc73c\uba74 \ub9db\uacfc \uc601\uc591\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc0d0\ub7ec\ub4dc \ub4dc\ub808\uc2f1\uc73c\ub85c \ud65c\uc6a9<\/strong>: \uc544\ub85c\ub2c8\uc544 \uc6d0\uc561\uc5d0 \uc62c\ub9ac\ube0c \uc624\uc77c, \ubc1c\uc0ac\ubbf9 \uc2dd\ucd08, \uafc0 \ub4f1\uc744 \uc11e\uc5b4 \uc0d0\ub7ec\ub4dc \ub4dc\ub808\uc2f1\uc73c\ub85c \ud65c\uc6a9\ud558\uba74 \uc0c1\ud07c\ud558\uace0 \uac74\uac15\ud55c \ub9db\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uace0\uae30 \uc694\ub9ac\uc5d0 \ub123\uae30<\/strong>: \uc544\ub85c\ub2c8\uc544 \uc6d0\uc561\uc744 \uace0\uae30 \uc694\ub9ac\uc5d0 \ub123\uc73c\uba74 \uc7a1\ub0b4\ub97c \uc81c\uac70\ud558\uace0 \ud48d\ubbf8\ub97c \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ubca0\uc774\ud0b9\uc5d0 \ud65c\uc6a9<\/strong>: \uc544\ub85c\ub2c8\uc544 \uc6d0\uc561\uc744 \ube75, \ucfe0\ud0a4, \ucf00\uc774\ud06c \ub4f1 \ubca0\uc774\ud0b9\uc5d0 \ud65c\uc6a9\ud558\uba74 \ub9db\uacfc \uc0c9\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e32\ufe0f\u20e3 \uc544\ub85c\ub2c8\uc544 \uc0dd\uacfc, \ub5ab\uc740\ub9db \uc904\uc774\ub294 \uafc0\ud301! \ud83e\udd2b (\uc544\ub85c\ub2c8\uc544 \uc0dd\uacfc \uba39\ub294 \ubc95)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ub0c9\ub3d9 \ud6c4 \uc12d\ucde8<\/strong>: \uc544\ub85c\ub2c8\uc544 \uc0dd\uacfc\ub97c \ub0c9\ub3d9\uc2e4\uc5d0 \uc5bc\ub838\ub2e4\uac00 \uba39\uc73c\uba74 \ub5ab\uc740\ub9db\uc774 \uc904\uc5b4\ub4e4\uace0 \ub2e8\ub9db\uc774 \uac15\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uafc0\uc774\ub098 \uc124\ud0d5\uc5d0 \uc7ac\uc6cc \uba39\uae30<\/strong>: \uc544\ub85c\ub2c8\uc544 \uc0dd\uacfc\ub97c \uafc0\uc774\ub098 \uc124\ud0d5\uc5d0 \uc7ac\uc6cc\ub450\uba74 \ub5ab\uc740\ub9db\uc774 \uc904\uc5b4\ub4e4\uace0 \ub2e8\ub9db\uc774 \ub354\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ub2e4\ub978 \uacfc\uc77c\uacfc \ud568\uaed8 \uac08\uc544 \ub9c8\uc2dc\uae30<\/strong>: \uc544\ub85c\ub2c8\uc544 \uc0dd\uacfc\ub97c \uc0ac\uacfc, \ubc14\ub098\ub098 \ub4f1 \ub2e4\ub978 \uacfc\uc77c\uacfc \ud568\uaed8 \uac08\uc544 \uc8fc\uc2a4\ub85c \ub9cc\ub4e4\uc5b4 \uba39\uc73c\uba74 \ub5ab\uc740\ub9db\uc744 \uc911\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e33\ufe0f\u20e3 \uc544\ub85c\ub2c8\uc544, \ud558\ub8e8\uc5d0 \uc5bc\ub9c8\ub098 \uba39\uc5b4\uc57c \ud560\uae4c? \ud83e\udd14 (\uc544\ub85c\ub2c8\uc544 \ud558\ub8e8 \uc12d\ucde8\ub7c9)<\/h2>\n\n\n\n<p>\uc544\ub85c\ub2c8\uc544 \ud558\ub8e8 \uc12d\ucde8\ub7c9\uc740 \uc131\uc778 \uae30\uc900 10~20g \uc815\ub3c4\uac00 \uc801\ub2f9\ud569\ub2c8\ub2e4. \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\uc815\ub7c9\uc744 \uc9c0\ucf1c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc96 \uc544\ub85c\ub2c8\uc544, \uc80a\uc74c\uacfc \uac74\uac15\uc744 \uc704\ud55c \ucd5c\uace0\uc758 \uc120\ubb3c! \ud83d\udc96<\/h2>\n\n\n\n<p>\uc800\ub294 \uc544\ub85c\ub2c8\uc544\ub97c \uafb8\uc900\ud788 \uc12d\ucde8\ud558\uba74\uc11c \ub208 \uac74\uac15\uc774 \uc88b\uc544\uc9c0\uace0 \ud53c\ubd80\ub3c4 \ub9d1\uc544\uc9c0\ub294 \ud6a8\uacfc\ub97c \ubd24\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uba74\uc5ed\ub825\uc774 \uac15\ud654\ub418\uc5b4 \uac10\uae30\uc5d0 \ub35c \uac78\ub9ac\ub294 \uac83 \uac19\uc544\uc694. \ud83d\ude0a<\/p>\n\n\n\n<p>\uc5ec\ub7ec\ubd84\ub3c4 \uc544\ub85c\ub2c8\uc544\ub97c \ud1b5\ud574 \uac74\uac15\ud558\uace0 \uc544\ub984\ub2e4\uc6b4 \uc0b6\uc744 \ub204\ub824\ubcf4\uc138\uc694! \uc624\ub298 \uc54c\ub824\ub4dc\ub9b0 \uc815\ubcf4\ub4e4\uc744 \ucc38\uace0\ud558\uc5ec \uc544\ub85c\ub2c8\uc544\ub97c \ub354\uc6b1 \uc990\uac81\uace0 \uac74\uac15\ud558\uac8c \uc990\uae30\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc544\ub85c\ub2c8\uc544 \uc5d0\ud53c\uc18c\ub4dc : \ud83c\udf0d <strong>\uc544\ub85c\ub2c8\uc544, \uc804\uc7c1 \uc18d\uc5d0\uc11c \ud53c\uc5b4\ub09c \ud76c\ub9dd\uc758 \uc5f4\ub9e4!<\/strong> \ud83e\uddb8\u200d\u2640\ufe0f<\/h2>\n\n\n<style>.kb-image1005_de35e4-7e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1005_de35e4-7e\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5442-2.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5442-2-683x1024.jpg\" alt=\"\ub9ce\uc740 \uc544\ub85c\ub2c8\uc544 \uc5f4\ub9e4\" class=\"kb-img wp-image-1010\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5442-2-683x1024.jpg 683w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5442-2-200x300.jpg 200w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5442-2-768x1152.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5442-2.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>2\ucc28 \uc138\uacc4\ub300\uc804\uc774\ub77c\ub294 \uc554\uc6b8\ud55c \uc2dc\ub300 \uc18d\uc5d0\uc11c \ud3f4\ub780\ub4dc \uad6d\ubbfc\ub4e4\uc5d0\uac8c \ud76c\ub9dd\uc744 \uc120\ubb3c\ud55c \uc791\uace0 \uae4c\ub9cc \uc5f4\ub9e4, \uc544\ub85c\ub2c8\uc544\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud558\ub824\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc544\ub85c\ub2c8\uc544\ub294 \uc288\ud37c\ud478\ub4dc\ub97c \ub118\uc5b4, \ud798\ub4e0 \uc2dc\uae30\ub97c \uadf9\ubcf5\ud558\ub294 \ub370 \ud070 \ud798\uc774 \ub418\uc5b4\uc900 \uace0\ub9c8\uc6b4 \uc5f4\ub9e4\uc600\uc2b5\ub2c8\ub2e4. \uc9c0\uae08\ubd80\ud130 \uc800\uc640 \ud568\uaed8 \uc544\ub85c\ub2c8\uc544\uc758 \uac10\ub3d9\uc801\uc778 \uc774\uc57c\uae30 \uc18d\uc73c\ub85c \ud568\uaed8 \uc54c\uc544\ubcfc\uae4c\uc694?<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\uc2a4\ud1a0\ub9ac : \ud83c\udf0d \uc544\ub85c\ub2c8\uc544, \uc804\uc7c1\uc758 \uc0c1\ucc98\ub97c \uce58\uc720\ud55c \uc288\ud37c\ud478\ub4dc! \ud83e\uddb8\u200d\u2640\ufe0f\uc808\ub9dd \uc18d\uc5d0\uc11c \ud53c\uc5b4\ub09c \ud76c\ub9dd\uc758 \uc5f4\ub9e4, \uc544\ub85c\ub2c8\uc544\uc758 \ub180\ub77c\uc6b4 \uc774\uc57c\uae30<\/strong><\/p>\n\n\n\n<p><strong>\ud3d0\ud5c8 \uc18d\uc5d0\uc11c \ucc3e\uc740 \ud55c \uc904\uae30 \ube5b, \uc544\ub85c\ub2c8\uc544 \u2728<\/strong><\/p>\n\n\n\n<p>2\ucc28 \uc138\uacc4\ub300\uc804 \ub2f9\uc2dc \ud3f4\ub780\ub4dc\ub294 \uc804\uc7c1\uc758 \ucc38\ud654\ub85c \uc778\ud574 \uadf9\uc2ec\ud55c \uc2dd\ub7c9\ub09c\uc744 \uacaa\uc5c8\uc2b5\ub2c8\ub2e4. \ub18d\uc791\ubb3c\uc740 \uc9d3\ubc1f\ud788\uace0, \uc2dd\ub7c9\uc740 \ubd80\uc871\ud558\uc5ec \uc0ac\ub78c\ub4e4\uc740 \uad76\uc8fc\ub9bc\uc5d0 \uc2dc\ub2ec\ub838\uc8e0. \uc601\uc591\uc2e4\uc870\ub85c \uc778\ud574 \uac74\uac15\uae4c\uc9c0 \uc704\ud611\ubc1b\ub294 \uc0c1\ud669\uc5d0\uc11c \ud3f4\ub780\ub4dc \uc0ac\ub78c\ub4e4\uc740 \ud76c\ub9dd\uc744 \uc783\uc5b4\uac00\uace0 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc \ud76c\ub9dd\uc740 \ub73b\ubc16\uc758 \uacf3\uc5d0\uc11c \ucc3e\uc544\uc654\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \ucc99\ubc15\ud55c \ub545\uc5d0\uc11c\ub3c4 \uc798 \uc790\ub77c\ub294 \uc791\uace0 \uae4c\ub9cc \uc5f4\ub9e4, \uc544\ub85c\ub2c8\uc544\uc600\uc8e0. \uc544\ub85c\ub2c8\uc544\ub294 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec \uc601\uc591 \uacb0\ud54d\uc73c\ub85c \uace0\ud1b5\ubc1b\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc18c\uc911\ud55c \uc601\uc591 \uacf5\uae09\uc6d0\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud83e\uddb8\u200d\u2640\ufe0f \uc544\ub85c\ub2c8\uc544, \ud3f4\ub780\ub4dc \uad6d\ubbfc\uc758 \uc601\uc6c5\uc774 \ub418\ub2e4!<\/strong><\/p>\n\n\n\n<p>\uc544\ub85c\ub2c8\uc544\ub294 \ud3f4\ub780\ub4dc \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud76c\ub9dd\uc744 \uc8fc\uc5c8\uc2b5\ub2c8\ub2e4. \uad76\uc8fc\ub9bc\uc5d0 \uc9c0\uce5c \uc0ac\ub78c\ub4e4\uc740 \uc544\ub85c\ub2c8\uc544\ub97c \uba39\uace0 \ud798\uc744 \uc5bb\uc5c8\uace0, \uc544\ub85c\ub2c8\uc544 \ub355\ubd84\uc5d0 \uc9c8\ubcd1\uc73c\ub85c\ubd80\ud130 \ubab8\uc744 \ubcf4\ud638\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc544\ub85c\ub2c8\uc544\ub294 \ub2e8\uc21c\ud55c \uc2dd\ub7c9\uc744 \ub118\uc5b4, \ud76c\ub9dd\uacfc \uc6a9\uae30\ub97c \uc8fc\ub294 \uc874\uc7ac\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud2b9\ud788 \uc544\ub85c\ub2c8\uc544\uc5d0 \ud48d\ubd80\ud55c \uc548\ud1a0\uc2dc\uc544\ub2cc \uc131\ubd84\uc740 \ud608\uad00 \uac74\uac15\uc744 \uac1c\uc120\ud558\uace0 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uc5b4, \uc804\uc7c1\uc73c\ub85c \uc57d\ud574\uc9c4 \uc0ac\ub78c\ub4e4\uc758 \uac74\uac15\uc744 \uc9c0\ucf1c\uc8fc\ub294 \ub370 \ud070 \uc5ed\ud560\uc744 \ud588\uc2b5\ub2c8\ub2e4. \uc544\ub85c\ub2c8\uc544\ub294 \ud3f4\ub780\ub4dc \uad6d\ubbfc\ub4e4\uc5d0\uac8c &#8216;\uc0dd\uba85\uc758 \uc5f4\ub9e4&#8217;\ub77c\uace0 \ubd88\ub9ac\uba70, \uc804\uc7c1\uc758 \uc0c1\ucc98\ub97c \uce58\uc720\ud558\uace0 \ud3f4\ub780\ub4dc\ub97c \ub2e4\uc2dc \uc77c\uc73c\ucf1c \uc138\uc6b0\ub294 \ub370 \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc774 \ub418\uc5b4\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud83c\udf31 \uc544\ub85c\ub2c8\uc544, \uac15\uc778\ud55c \uc0dd\uba85\ub825\uc758 \uc0c1\uc9d5!<\/strong><\/p>\n\n\n\n<p>\uc544\ub85c\ub2c8\uc544\ub294 \ud3f4\ub780\ub4dc\uc758 \ucc99\ubc15\ud55c \ub545\uc5d0\uc11c\ub3c4 \uafcb\uafcb\ud558\uac8c \uc790\ub77c\ub098 \uc5f4\ub9e4\ub97c \ub9fa\uc5c8\uc2b5\ub2c8\ub2e4. \ucd94\uc704, \ub354\uc704, \uac00\ubb44, \ubcd1\ucda9\ud574\uc5d0\ub3c4 \uac15\ud55c \uc544\ub85c\ub2c8\uc544\uc758 \uc0dd\uba85\ub825\uc740 \ud3f4\ub780\ub4dc \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud76c\ub9dd\uacfc \uc6a9\uae30\ub97c \uc8fc\uc5c8\uace0, \uc5b4\ub824\uc6b4 \uc2dc\uae30\ub97c \uc774\uaca8\ub0bc \uc218 \uc788\ub294 \ud798\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud83c\udf0f \uc544\ub85c\ub2c8\uc544, \uc804 \uc138\uacc4\ub85c \ud37c\uc838\ub098\uac00\ub2e4!<\/strong><\/p>\n\n\n\n<p>\uc804\uc7c1\uc774 \ub05d\ub09c \ud6c4, \uc544\ub85c\ub2c8\uc544\ub294 \ud3f4\ub780\ub4dc\ub97c \ub118\uc5b4 \uc804 \uc138\uacc4\ub85c \ud37c\uc838\ub098\uac14\uc2b5\ub2c8\ub2e4. \uc544\ub85c\ub2c8\uc544\uc758 \ub180\ub77c\uc6b4 \ud6a8\ub2a5\uc774 \uc54c\ub824\uc9c0\uba74\uc11c \uac74\uac15 \uc2dd\ud488\uc73c\ub85c \uc8fc\ubaa9\ubc1b\uae30 \uc2dc\uc791\ud588\uace0, \ud3f4\ub780\ub4dc\ub294 \uc544\ub85c\ub2c8\uc544 \uc7ac\ubc30 \uac15\uad6d\uc73c\ub85c \uc131\uc7a5\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc544\ub85c\ub2c8\uc544, \ud76c\ub9dd\uacfc \uac74\uac15\uc744 \uc120\ubb3c\ud558\ub294 \uc5f4\ub9e4 \ud83c\udf81<\/strong><\/p>\n\n\n\n<p>\uc544\ub85c\ub2c8\uc544\ub294 \uc804\uc7c1\uc758 \uc0c1\ucc98\ub97c \uce58\uc720\ud558\uace0 \ud76c\ub9dd\uc744 \uc900 \uc5f4\ub9e4\uc785\ub2c8\ub2e4. \ub610\ud55c, \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \ud6a8\uacfc\uc640 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \ud568\uc720\ud558\uc5ec \uc6b0\ub9ac \uac74\uac15\uc744 \uc9c0\ucf1c\uc8fc\ub294 \uace0\ub9c8\uc6b4 \uc2dd\ud488\uc774\uc8e0. \uc544\ub85c\ub2c8\uc544\ub97c \ud1b5\ud574 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \ub204\ub824\ubcf4\uc138\uc694!<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\uacb0\ub860: \uc544\ub85c\ub2c8\uc544, \uc288\ud37c\ud478\ub4dc\uc758 \uc655\uc88c\ub97c \ub178\ub9b0\ub2e4! \ud83d\udcaa\ud83c\udf4e<\/h2>\n\n\n<style>.kb-image1005_db5caa-6d .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1005_db5caa-6d\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5441-2.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5441-2-683x1024.jpg\" alt=\"\uc544\ub85c\ub2c8\uc544 \ube75\" class=\"kb-img wp-image-1009\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5441-2-683x1024.jpg 683w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5441-2-200x300.jpg 200w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5441-2-768x1152.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/\uc544\ub85c\ub2c8\uc5441-2.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc544\ub85c\ub2c8\uc544\ub294 \ub9db\uacfc \uac74\uac15, \ub450 \ub9c8\ub9ac \ud1a0\ub07c\ub97c \ubaa8\ub450 \uc7a1\uc744 \uc218 \uc788\ub294 \ud314\ubc29\ubbf8\uc778 \uc2dd\ud488\uc785\ub2c8\ub2e4. \ud56d\uc0b0\ud654 \ud6a8\uacfc, \uba74\uc5ed\ub825 \uac15\ud654, \ub208 \uac74\uac15 \uac1c\uc120, \ud53c\ubd80 \ubbf8\uc6a9, \ub2e4\uc774\uc5b4\ud2b8 \ub4f1 \ub2e4\uc591\ud55c \ud6a8\ub2a5\uc744 \uac00\uc9c0\uace0 \uc788\uc73c\uba70, \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \ub9db\uc788\uac8c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\uc815\ub7c9\uc744 \uc9c0\ucf1c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc624\ub298 \uc54c\ub824\ub4dc\ub9b0 \uc815\ubcf4\ub4e4\uc744 \ubc14\ud0d5\uc73c\ub85c \uc544\ub85c\ub2c8\uc544\ub97c \ud604\uba85\ud558\uac8c \uc12d\ucde8\ud558\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \ub204\ub9ac\uc138\uc694! \ud83d\ude0a<\/p>\n\n\n\n<p><a href=\"https:\/\/historyandfood.com\/en\/kombucha\/\" data-type=\"link\" data-id=\"https:\/\/historyandfood.com\/?p=249\">Kombucha, a health drink made by Koreans? Why is it so hot?<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/historyandfood.com\/en\/sparkling-water\/\" data-type=\"link\" data-id=\"https:\/\/historyandfood.com\/?p=249\">Recommended carbonated water products, understanding the effects, even the secrets of carbonated water nobility and the royal family!<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/historyandfood.com\/en\/watermelon\/\" data-type=\"link\" data-id=\"https:\/\/historyandfood.com\/?p=249\">Are you curious about why watermelons are originally the size of lemons? Benefits, how to choose watermelons, everything<\/a><\/p>\n\n\n\n<a href=\"https:\/\/historyandfood.com\/en\/bibimmyeon\/\" class=\"myButton\">Salivary glands explode! Let&#039;s learn how to enjoy Bibimyeon 200% to beat the heat!<\/a>","protected":false},"excerpt":{"rendered":"<p>Hello, everyone who cares about their health! \ud83d\ude0a With the superfood craze these days, Aronia...<\/p>","protected":false},"author":1,"featured_media":1008,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2,770],"tags":[808,809,811,810,807,812],"class_list":["post-1005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-fruits-vegetables","tag-808","tag-----5","tag-811","tag-810","tag-807","tag-812"],"_links":{"self":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts\/1005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/comments?post=1005"}],"version-history":[{"count":3,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts\/1005\/revisions"}],"predecessor-version":[{"id":1017,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts\/1005\/revisions\/1017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/media\/1008"}],"wp:attachment":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/media?parent=1005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/categories?post=1005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/tags?post=1005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}