{"id":2784,"date":"2026-07-29T12:56:22","date_gmt":"2026-07-29T03:56:22","guid":{"rendered":"https:\/\/historyandfood.com\/?p=2784"},"modified":"2026-07-29T13:04:06","modified_gmt":"2026-07-29T04:04:06","slug":"perilla-oil-storage-rancid-dangers","status":"publish","type":"post","link":"https:\/\/historyandfood.com\/en\/perilla-oil-storage-rancid-dangers\/","title":{"rendered":"\ud83d\udea8 Store Perilla Wrong and It Becomes a Grade 1 Carcinogen? The Hidden Danger of Rancid Olive Oil &amp; Perfect Storage Guide"},"content":{"rendered":"<style>.kb-table-of-content-nav.kb-table-of-content-id2784_152b01-f7 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kb-table-of-content-nav.kb-table-of-content-id2784_152b01-f7 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id2784_152b01-f7 .kb-table-of-contents-title{font-size:28px;font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id2784_152b01-f7 .kb-table-of-content-wrap .kb-table-of-content-list{line-height:2em;font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id2784_152b01-f7 .kb-table-of-content-wrap{border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);}}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id2784_152b01-f7 .kb-table-of-contents-title{font-size:28px;}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id2784_152b01-f7 .kb-table-of-content-wrap{border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);}.kb-table-of-content-nav.kb-table-of-content-id2784_152b01-f7 .kb-table-of-contents-title{font-size:28px;}}<\/style>\n\n\n<p class=\"wp-block-paragraph\">\uc9c0\ub09c 1\ud3b8\uc5d0\uc11c\ub294 \uc138\uacc4\uc801\uc778 \ubd80\ud638 \ube0c\ub77c\uc774\uc5b8 \uc874\uc2a8\uc758 &#8216;\uc544\uce68 \uacf5\ubcf5 \uc62c\ub9ac\ube0c\uc720 \ub8e8\ud2f4&#8217;\uacfc \ud568\uaed8, \uc774\uc5d0 \ud544\uc801\ud558\ub294 \ud55c\uad6d \uace0\uc720\uc758 \uc288\ud37c\ud478\ub4dc\uc778 &#8216;\ub4e4\uae30\ub984&#8217;\uc758 \ub180\ub77c\uc6b4 \uac00\uce58\ub97c \uc9d1\uc911\uc801\uc73c\ub85c \ubd84\uc11d\ud574 \ubcf4\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub7f0\ub370 \uc218\ub9cc \uc6d0\uc744 \ud638\uac00\ud558\ub294 \ucd5c\uc0c1\uae09 \uc5d1\uc2a4\ud2b8\ub77c \ubc84\uc9c4 \uc62c\ub9ac\ube0c\uc720\ub098 \uac13 \uc9dc\ub0b8 \uc2e0\uc120\ud55c \ub4e4\uae30\ub984\uc744 \uad6c\ub9e4\ud558\uace0\ub3c4, \uce58\uba85\uc801\uc778 \ubcf4\uad00 \uc2e4\uc218\ub85c \uc778\ud574 \uc6b0\ub9ac \uac00\uc871\uc758 \uac74\uac15\uc744 \uc704\ud611\ud558\uace0 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uace0 \uacc4\uc168\ub098\uc694?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubaa8\ub4e0 \uc2dd\uc6a9 \uae30\ub984\uc740 \ube5b\uacfc \uc5f4, \uadf8\ub9ac\uace0 \uc0b0\uc18c\uc5d0 \ub178\ucd9c\ub418\ub294 \uc989\uc2dc &#8216;\uc0b0\ud328(Rancidity)&#8217; \uacfc\uc815\uc5d0 \ub3cc\uc785\ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ub9db\uc774 \ub5a8\uc5b4\uc9c0\uac70\ub098 \uc720\ud1b5\uae30\ud55c\uc774 \uc9c0\ub098\ub294 \ubb38\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uc0b0\ud328\uac00 \uc9c4\ud589\ub41c \uc624\uc77c\uc740 \uac04 \uc138\ud3ec\ub97c \ub9dd\uac00\ub728\ub9ac\uace0 \uccb4\ub0b4 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \ub3c5\uc131 \ubc1c\uc554\ubb3c\uc9c8\ub85c \uc131\uc9c8\uc774 \uc644\uc804\ud788 \ubc14\ub00c\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc624\ub298\uc740 \uc6b0\ub9ac \uc9d1 \uc8fc\ubc29\uc5d0 \uc788\ub294 \uadc0\ud55c \uc624\uc77c\ub4e4\uc744 &#8216;\ub3c5&#8217;\uc774 \uc544\ub2cc &#8216;\uc57d&#8217;\uc73c\ub85c \uc720\uc9c0\ud560 \uc218 \uc788\ub294 \uc62c\ubc14\ub978 \ubcf4\uad00 \uc6d0\uce59\uacfc, \uc790\uce6b \uac04\uacfc\ud558\uae30 \uc26c\uc6b4 \uc62c\ub9ac\ube0c\uc720\uc758 \ubd80\uc791\uc6a9\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/dangers-of-rancid-oil-storage.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/dangers-of-rancid-oil-storage.jpg\" alt=\"dangers-of-rancid-oil-storage\" class=\"wp-image-2788\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/dangers-of-rancid-oil-storage.jpg 1200w, https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/dangers-of-rancid-oil-storage-300x158.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/dangers-of-rancid-oil-storage-1024x538.jpg 1024w, https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/dangers-of-rancid-oil-storage-768x403.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/dangers-of-rancid-oil-storage-18x9.jpg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u2620\ufe0f 1. &#8216;\uc0b0\ud328\ub41c \uc624\uc77c&#8217;\uc774 \uc6b0\ub9ac \ubab8\uc744 \uacf5\uaca9\ud558\ub294 \ubc29\uc2dd<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;\uc624\uc77c\ubcd1\uc744 \uc5f4\uc5c8\uc744 \ub54c \uace0\uc18c\ud568 \ub300\uc2e0 \ubd88\ucf8c\ud55c \ucc0c\ub4e0 \ub0b4\uac00 \ub09c\ub2e4\uba74?&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub7f0 \uc0c1\ud0dc\uc758 \uae30\ub984\uc740 \uc694\ub9ac\uc5d0 \uc808\ub300 \uc0ac\uc6a9\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uae30\ub984\uc774 \uc0b0\ud654\ub418\uba74\uc11c \ubc1c\uc0dd\ud558\ub294 &#8216;\uc9c0\uc9c8\uacfc\uc0b0\ud654\ubb3c&#8217;\uacfc &#8216;\uc54c\ub370\ud558\uc774\ub4dc&#8217; \uc131\ubd84\uc740 \uc778\uccb4\uc5d0 \uc2ec\uac01\ud55c \ud0c0\uaca9\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uac04 \uae30\ub2a5 \uc800\ud558 \ubc0f \ub9cc\uc131 \uc5fc\uc99d: \ubcc0\uc9c8\ub41c \uc624\uc77c\uc774 \ubab8\uc18d\uc5d0 \ub4e4\uc5b4\uc624\uba74 \uac04\uc740 \uc774\ub97c \ub3c5\uc18c\ub85c \uc778\uc2dd\ud574 \ud574\ub3c5 \uc791\uc5c5\uc5d0 \ubb34\ub9ac\ud558\uac8c \ud22c\uc785\ub429\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ud65c\uc131\uc0b0\uc18c\uac00 \ud3ed\uc99d\ud558\uba70 \uc815\uc0c1\uc801\uc778 \uac04 \uc138\ud3ec\uac00 \ud30c\uad34\ub418\uace0 \uc9c0\ubc29\uac04\uc758 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud608\uad00 \uac74\uac15 \uc545\ud654: \uc0b0\ud328 \uc0b0\ubb3c\uc740 \ud608\uad00 \ub0b4\ubcbd\uc5d0 \uc9c1\uc811\uc801\uc778 \uc0c1\ucc98\ub97c \uc785\ud799\ub2c8\ub2e4. \uadf8 \ud2c8\uc0c8\ub85c \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \ucd95\uc801\ub418\uba74\uc11c \ub3d9\ub9e5\uacbd\ud654 \ub4f1 \uc2ec\uac01\ud55c \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc138\ud3ec \ubcc0\uc774\uc640 \uc554 \ubc1c\ubcd1 \uc704\ud5d8: \uac00\uc7a5 \ubb34\uc11c\uc6b4 \uc810\uc740 \uc774\ub7ec\ud55c \ub3c5\uc131 \ubb3c\uc9c8\ub4e4\uc774 \uc138\ud3ec \ub0b4 DNA \uad6c\uc870\ub97c \ud6fc\uc190\ud558\uc5ec \uc815\uc0c1 \uc138\ud3ec\ub97c \uc554\uc138\ud3ec\ub85c \ubcc0\ud615\uc2dc\ud0a4\ub294 \uac15\ub825\ud55c \ubc1c\uc554 \uc694\uc778\uc73c\ub85c \uc791\uc6a9\ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u2744\ufe0f 2. \ub4e4\uae30\ub984 \uc0dd\uba85 \uc5f0\uc7a5 \ud504\ub85c\uc81d\ud2b8: \ud55c \ub2ec \ub9cc\uc5d0 \ub3c5\uc774 \ub418\ub294 \uac83\uc744 \ub9c9\uc73c\ub824\uba74?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ub4e4\uae30\ub984\uc774 \ucd5c\uace0\uc758 \uac74\uac15\uc2dd\ud488\uc73c\ub85c \uaf3d\ud788\ub294 \uc774\uc720\ub294 \uc624\uba54\uac00-3(\uc54c\ud30c-\ub9ac\ub180\ub80c\uc0b0) \ud568\uc720\ub7c9\uc774 60%\ub97c \ud6cc\uca4d \ub118\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubc14\ub85c \uc774 \uc624\uba54\uac00-3 \uc131\ubd84\uc774 \uc5f4\uacfc \ube5b\uc5d0 \uadf9\ub3c4\ub85c \ucde8\uc57d\ud558\uc5ec, \uc2dd\uc6a9\uc720 \uc911\uc5d0\uc11c\ub3c4 \uc0b0\ud328\uac00 \uac00\uc7a5 \ube60\ub974\uac8c \uc77c\uc5b4\ub0a9\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udca1 [\ub4e4\uae30\ub984\uc758 \uc2e0\uc120\ub3c4\ub97c \uc9c0\ud0a4\ub294 3\uac00\uc9c0 \ucca0\uce59]<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ubc18\ub4dc\uc2dc \ub0c9\uc7a5\uace0 \ubcf4\uad00 (4\u00b0C \uc774\ud558): \uc2e4\uc628\uc5d0 \ubc29\uce58\ud560 \uacbd\uc6b0 \ub2e8 2\uc8fc \ub9cc\uc5d0\ub3c4 \uc0b0\ud654\uac00 \uc2dc\uc791\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad6c\ub9e4 \uc9c1\ud6c4 \uace7\ubc14\ub85c \ub0c9\uc7a5\uace0 \uc2e0\uc120\uc2e4\ub85c \uc9c1\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ube5b\uc744 \uc644\ubcbd\ud558\uac8c \ucc28\ub2e8\ud560 \uac83: \ud22c\uba85\ud55c \ubcd1\uc5d0 \ub2f4\uaca8 \uc788\ub2e4\uba74 \uc8fc\ubc29\uc758 \ud615\uad11\ub4f1 \ubd88\ube5b\ub9cc\uc73c\ub85c\ub3c4 \ubcc0\uc9c8\ub429\ub2c8\ub2e4. \uac08\uc0c9 \ucc28\uad11\ubcd1\uc744 \uc0ac\uc6a9\ud558\uac70\ub098, \ubcd1 \uc804\uccb4\ub97c \uc740\ubc15\uc9c0 \ud639\uc740 \uc2e0\ubb38\uc9c0\ub85c \uaf3c\uaf3c\ud558\uac8c \uac10\uc2f8\uc8fc\uc138\uc694.<\/li>\n\n\n\n<li>\uac1c\ubd09 \ud6c4 \uace8\ub4e0\ud0c0\uc784\uc740 2\uac1c\uc6d4: \ub69c\uaed1\uc744 \uc5ec\ub294 \uc21c\uac04\ubd80\ud130 \uc0b0\uc18c \uc720\uc785\uc774 \uc2dc\uc791\ub429\ub2c8\ub2e4. \ub0c9\uc7a5 \ubcf4\uad00\uc744 \ud558\ub354\ub77c\ub3c4 \uac00\uae09\uc801 1~2\uac1c\uc6d4 \ub0b4\uc5d0 \ubaa8\ub450 \uc18c\ube44\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc548\uc804\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udf1f HFood\uc758 \uc2dc\ud06c\ub9bf \ud301: \ub4e4\uae30\ub984 \uc218\uba85 3\ubc30 \ub298\ub9ac\ub294 &#8216;\ube44\uc728\uc758 \ub9c8\ubc95&#8217;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub4e4\uae30\ub984\uc744 \ubcf4\uad00\ud560 \ub54c \ucc38\uae30\ub984\uc744 \uc57d 20% \ube44\uc728(8:2)\ub85c \uc11e\uc5b4\ubcf4\uc138\uc694. \ucc38\uae30\ub984\uc5d0 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub41c \uac15\ub825\ud55c \ucc9c\uc5f0 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc778 &#8216;\uc138\uc0ac\ubab0(Sesamol)&#8217;\uc774 \ub4e4\uae30\ub984\uc758 \uc0b0\ud654\ub97c \ud68d\uae30\uc801\uc73c\ub85c \uc9c0\uc5f0\uc2dc\ucf1c, \uc2e0\uc120\ub3c4\ub97c \ucd5c\ub300 6\uac1c\uc6d4\uae4c\uc9c0 \uc5f0\uc7a5\ud574 \uc8fc\ub294 \uae30\uc801\uc744 \ubc1c\ud718\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/how-to-store-korean-perilla-oil.jpg\"><img decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/how-to-store-korean-perilla-oil-1024x538.jpg\" alt=\"A bottle wrapped in silver foil stored properly in a bright, clean refrigerator to prevent perilla oil oxidation.\" class=\"wp-image-2789\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/how-to-store-korean-perilla-oil-1024x538.jpg 1024w, https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/how-to-store-korean-perilla-oil-300x158.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/how-to-store-korean-perilla-oil-768x403.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/how-to-store-korean-perilla-oil-18x9.jpg 18w, https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/how-to-store-korean-perilla-oil.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\uded2 3. \uc62c\ub9ac\ube0c\uc720\uc758 \ubc30\uc2e0? \uac04\uc744 \ubcd1\ub4e4\uac8c \ud558\ub294 \uce58\uba85\uc801 \uc2e4\uc218 2\uac00\uc9c0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;\uc62c\ub9ac\ube0c\uc720\ub294 \uac74\uac15\ud55c \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc774\ub2c8\uae4c \ubc16\uc5d0 \ub450\uace0 \uc368\ub3c4 \uad1c\ucc2e\uaca0\uc9c0?&#8221;\ub77c\uace0 \uc0dd\uac01\ud558\uc2e0\ub2e4\uba74 \ud070 \uc624\uc0b0\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2460 \uc5f4\uae30\uad6c(\uac00\uc2a4\ub808\uc778\uc9c0\/\uc778\ub355\uc158) \uadfc\ucc98\uc5d0 \ubc29\uce58\ud558\uae30<br><\/strong>\uc8fc\ubc29\uc5d0\uc11c \uac00\uc7a5 \ube48\ubc88\ud558\uac8c \uc77c\uc5b4\ub098\ub294 \uc2e4\uc218\uc785\ub2c8\ub2e4. \uc870\ub9ac \uc911 \ubc1c\uc0dd\ud558\ub294 \ub728\uac70\uc6b4 \uc5f4\uae30\uac00 \uc624\uc77c\ubcd1\uc5d0 \ub2ff\uc73c\uba74 \uc0b0\ud328 \uc18d\ub3c4\uac00 \uac77\uc7a1\uc744 \uc218 \uc5c6\uc774 \ube68\ub77c\uc9d1\ub2c8\ub2e4. \uc62c\ub9ac\ube0c\uc720\ub294 15~20\u00b0C \uc628\ub3c4\uac00 \uc720\uc9c0\ub418\ub294 \uc11c\ub298\ud558\uace0 \ube5b\uc774 \ub4e4\uc9c0 \uc54a\ub294 \uc218\ub0a9\uc7a5\uc5d0 \ubcf4\uad00\ud558\ub294 \uac83\uc774 \uc815\uc11d\uc785\ub2c8\ub2e4. (\ub0c9\uc7a5\uace0\uc5d0 \ub123\uc73c\uba74 \uc751\uace0\ub418\ubbc0\ub85c \ud53c\ud574\uc8fc\uc138\uc694.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2461 \uc5d1\uc2a4\ud2b8\ub77c \ubc84\uc9c4 \uc624\uc77c\ub85c \uace0\uc628\uc758 \ud280\uae40 \uc694\ub9ac\ud558\uae30<br><\/strong>\ucd5c\uc0c1\uae09\uc778 &#8216;\uc5d1\uc2a4\ud2b8\ub77c \ubc84\uc9c4&#8217; \uc624\uc77c\uc740 \ubc1c\uc5f0\uc810\uc774 \uc57d 180\u00b0C \uc218\uc900\uc73c\ub85c \ub2e4\uc18c \ub0ae\uc2b5\ub2c8\ub2e4. \uc774\ub97c 200\u00b0C \uc774\uc0c1\uc758 \uace0\uc628 \uc870\ub9ac(\ud280\uae40, \uac15\ud55c \uad6c\uc774 \ub4f1)\uc5d0 \uc0ac\uc6a9\ud558\uba74 \ubc1c\uc5f0\uc810\uc744 \ub118\uc5b4 \ud0c0\ubc84\ub9ac\uba74\uc11c &#8216;\ubca4\uc870\ud53c\ub80c&#8217;\uacfc \uac19\uc740 1\uae09 \ubc1c\uc554\ubb3c\uc9c8\uc774 \uc11e\uc778 \uc720\ud574 \uc5f0\uae30\ub97c \ub9c8\uc2dc\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u26a0\ufe0f \uc6a9\ub3c4\uc5d0 \ub9de\ub294 \uc62c\ubc14\ub978 \uc624\uc77c \uc120\ud0dd\ubc95<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc5d1\uc2a4\ud2b8\ub77c \ubc84\uc9c4 (EVOO): \ubc1c\uc5f0\uc810\uc774 \ub0ae\uc73c\ubbc0\ub85c \u2794 \uc544\uce68 \uacf5\ubcf5 \uc12d\ucde8, \uc0d0\ub7ec\ub4dc \ub4dc\ub808\uc2f1, \uc870\ub9ac\uac00 \ub05d\ub09c \ud6c4 \ubfcc\ub9ac\ub294 \uc6a9\ub3c4<\/li>\n\n\n\n<li>\ud4e8\uc5b4 \uc62c\ub9ac\ube0c\uc720 (Pure): \uc815\uc81c \uacfc\uc815\uc744 \uac70\uccd0 \ubc1c\uc5f0\uc810\uc774 \ub192\uc73c\ubbc0\ub85c \u2794 \ubd80\uce68, \ubcf6\uc74c, \ud280\uae40 \ub4f1 \uac00\uc5f4 \uc694\ub9ac<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/proper-olive-oil-pantry-storage-1024x538.jpg\" alt=\"A dark green bottle of extra virgin olive oil stored correctly in a cool, dark wooden kitchen pantry away from heat.\" class=\"wp-image-2790\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/proper-olive-oil-pantry-storage-1024x538.jpg 1024w, https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/proper-olive-oil-pantry-storage-300x158.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/proper-olive-oil-pantry-storage-768x403.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/proper-olive-oil-pantry-storage-18x9.jpg 18w, https:\/\/historyandfood.com\/wp-content\/uploads\/2026\/07\/proper-olive-oil-pantry-storage.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">HFood \uacb0\ub860<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc544\ubb34\ub9ac \ub6f0\uc5b4\ub09c \uc548\ud2f0\uc5d0\uc774\uc9d5 \ud6a8\ub2a5\uc744 \uac00\uc9c4 \uc2dd\uc7ac\ub8cc\ub77c\ub3c4, \uad00\ub9ac\ubc95\uc744 \ubaa8\ub974\uba74 \uc21c\uc2dd\uac04\uc5d0 \uac74\uac15\uc744 \uac09\uc544\uba39\ub294 \uc720\ud574 \ubb3c\uc9c8\ub85c \uc804\ub77d\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uae00\uc744 \ub2e4 \uc77d\uc73c\uc168\ub2e4\uba74 \uc9c0\uae08 \ubc14\ub85c \uc8fc\ubc29\uc744 \ud655\uc778\ud574 \ubcf4\uc138\uc694. \uc5f4\uae30\uad6c \uc606\uc5d0 \uc788\ub358 \uc62c\ub9ac\ube0c\uc720\ub97c \ucc2c\uc7a5\uc73c\ub85c \uc62e\uae30\uace0, \ub4e4\uae30\ub984\uc744 \uc740\ubc15\uc9c0\uc5d0 \uc2f8\uc11c \ub0c9\uc7a5\uace0\uc5d0 \ub123\ub294 \uc791\uc740 \ud589\ub3d9 \ud558\ub098\uac00 \uc5ec\ub7ec\ubd84\uc758 \ud608\uad00 \ub098\uc774\ub97c \uc80a\uac8c \uc720\uc9c0\ud574 \uc904 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub807\ub2e4\uba74, \uc774 \uc88b\uc740 \uc624\uc77c\ub4e4\uc758 \uccb4\ub0b4 \ud761\uc218\uc728\uc744 200%\uae4c\uc9c0 \ub04c\uc5b4\uc62c\ub9ac\ub294 \uc644\ubcbd\ud55c \uc12d\ucde8 \uc870\ud569\uc740 \ubb34\uc5c7\uc77c\uae4c\uc694?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uc5b4\uc9c0\ub294 3\ud3b8\uc5d0\uc11c\ub294 &#8220;\ud608\uad00\uc744 \uccad\uc18c\ud574 \uc8fc\ub294 \uae30\uc801\uc758 \ub9c8\ub9ac\uc544\uc8fc! \uc62c\ub9ac\ube0c\uc720\uc640 \ud568\uaed8 \ubcf6\uc544 \uba39\uc73c\uba74 \ud56d\uc0b0\ud654 \ud3ed\ud0c4\uc774 \ub418\ub294 \ucd5c\uace0\uc758 \ucc44\uc18c \ub808\uc2dc\ud53c&#8221;\ub97c \uc0c1\uc138\ud788 \uacf5\uac1c\ud560 \uc608\uc815\uc774\ub2c8 \ub9ce\uc740 \uae30\ub300 \ubd80\ud0c1\ub4dc\ub9bd\ub2c8\ub2e4! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udd17 [\ube0c\ub77c\uc774\uc5b8 \uc874\uc2a8 \uc624\uc77c \ub8e8\ud2f4 \uc2dc\ub9ac\uc988 \ubab0\uc544\ubcf4\uae30]<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/historyandfood.com\/anti-aging-olive-oil-vs-korean-perilla-oil\/\">[1\ud3b8]: 27\uc5b5 \uc790\uc0b0\uac00\uc758 \uacf5\ubcf5 \uc62c\ub9ac\ube0c\uc720 \uc2b5\uad00\uacfc \ud55c\uad6d &#8216;\ub4e4\uae30\ub984&#8217; \uc624\uba54\uac003\uc758 \ub180\ub77c\uc6b4 \uc9c4\uc2e4<\/a><\/li>\n\n\n\n<li>[3\ud3b8 \uc608\uace0]: \uc0dd\uc73c\ub85c\ub9cc \ub4dc\uc2dc\ub098\uc694? &#8216;\uc774 \ucc44\uc18c&#8217;\uc640 \uc62c\ub9ac\ube0c\uc720\ub97c \ubcf6\uc73c\uba74 \uc77c\uc5b4\ub098\ub294 \ud608\uad00 \ud68c\ucd98\uc758 \uae30\uc801<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udce2 \uac74\uac15 \uc815\ubcf4 \uc8fc\uc758\uc0ac\ud56d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubcf8 \uae00\uc740 \ubcf4\ud3b8\uc801\uc778 \uc601\uc591\ud559\uc801 \uc0c1\uc2dd\uc744 \uae30\ubc18\uc73c\ub85c \uc791\uc131\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uae30\uc800 \uc9c8\ud658\uc774\ub098 \ud2b9\uc815 \uc54c\ub808\ub974\uae30\ub97c \ubcf4\uc720\ud558\uace0 \uacc4\uc2e0 \ubd84\ub4e4\uc740 \uc2dd\uc2b5\uad00\uc744 \ud06c\uac8c \ubcc0\uacbd\ud558\uae30 \uc804 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc2dc\uae38 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udd78\ufe0f [K-\ucf58\ud150\uce20 \uc778\uc0ac\uc774\ud2b8] \ub354 \ub9ce\uc740 \ubd84\uc11d \ub9ac\ud3ec\ud2b8 \ubcf4\uae30<br>\ud83d\udcb0 [\uc790\ubcf8\uacfc \uacbd\uc81c] K-\ucf58\ud150\uce20 \uc8fc\uc2dd \ubc0f \uc81c\uc791\ube44 \ubd84\uc11d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/historyandfood.com\/en\/tempest-k-drama-jun-jihyun-kang-dongwon-kakao-ent-stock\/\">\ud83d\udd17 [[\uc8fc\uc2dd\/\ud22c\uc790 \ubd84\uc11d] \uac15\ub3d9\uc6d0X\uc804\uc9c0\ud604 \u300a\ubd81\uadf9\uc131\u300b \uc218\ubc31\uc5b5 \uc81c\uc791\ube44 \uc2e4\uccb4\uc640 \uce74\uce74\uc624\uc5d4\ud130 \ubc38\ub958\uccb4\uc778\uc758 \ube44\ubc00] (\ubd81\uadf9\uc131 1\ud3b8 \ub9c1\ud06c)<br><\/a><a href=\"https:\/\/historyandfood.com\/studio-dragon-stock-kim-ji-won-queen-of-tears-valuation\/\">\ud83d\udd17 [[\uc8fc\uc2dd\/\ud22c\uc790 \ubd84\uc11d] \u300a\ub208\ubb3c\uc758 \uc5ec\uc655\u300b \uae40\uc9c0\uc6d0 \uc774\ud399\ud2b8: \uc2a4\ud29c\ub514\uc624\ub4dc\ub798\uace4 \uc8fc\uac00 \uc804\ub9dd\uacfc \uc218\uc775 \uad6c\uc870] (\ub208\ubb3c\uc758 \uc5ec\uc655 1\ud3b8 \ub9c1\ud06c)<br><\/a><a href=\"https:\/\/historyandfood.com\/movie-swarm-gunche-smilegate-game-ip-showbox-stock\/\">\ud83d\udd17 [[\uc8fc\uc2dd\/\ud22c\uc790 \ubd84\uc11d] \uc601\ud654 \u300a\uad70\uccb4\u300b 170\uc5b5 \uc81c\uc791\ube44\uc758 \uc2e4\uccb4: \uc2a4\ub9c8\uc77c\uac8c\uc774\ud2b8\uc758 \uc880\ube44 \uac8c\uc784\ud654 \uc57c\ub9dd] (\uad70\uccb4 1\ud3b8 \ub9c1\ud06c)<br><\/a><a href=\"https:\/\/historyandfood.com\/netflix-wonderfools-cha-eun-woo-salary-roi\/\">\ud83d\udd17 [[\uacbd\uc81c \ubd84\uc11d] \ub137\ud50c\ub9ad\uc2a4 \u300a\uc6d0\ub354\ud480\uc2a4\u300b \ucc28\uc740\uc6b0 \ubab8\uac12\uc758 \uc2e4\uccb4\uc640 \ubc15\uc740\ube48 \uc5ed\ub300\uae09 \ucd9c\uc5f0\ub8cc \ubd84\uc11d]<br><\/a><a href=\"https:\/\/historyandfood.com\/squid-game-season-2-production-cost-lee-jung-jae-salary\/\">\ud83d\udd17 [[\uacbd\uc81c \ubd84\uc11d] \uc624\uc9d5\uc5b4\uac8c\uc784 \uc2dc\uc98c2 1,000\uc5b5 \uc81c\uc791\ube44\uc758 \uc2e4\uccb4, \uc774\uc815\uc7ac 10\uc5b5 \ucd9c\uc5f0\ub8cc\uc758 \uacbd\uc81c\ud559]<br><\/a><a href=\"https:\/\/historyandfood.com\/squid-game-season-2-stock-market-investment-outlook\/\">\ud83d\udd17 [[\uc8fc\uc2dd\/\ud22c\uc790 \ubd84\uc11d] \uc624\uc9d5\uc5b4\uac8c\uc784 \uc2dc\uc98c 2\uc640 K-\uc5d4\ud130\uc8fc\uc758 \ud5a5\ubc29: \ub137\ud50c\ub9ad\uc2a4 \uc8fc\uac00\uc640 \uad00\ub828\uc8fc \uc218\uae09 \uc2e4\uccb4]<br><\/a><a href=\"https:\/\/historyandfood.com\/omniscient-reader-movie-production-cost-smilegate-investment\/\">\ud83d\udd17 [[\uacbd\uc81c \ubd84\uc11d] \uc601\ud654 \u300a\uc804\uc9c0\uc801 \ub3c5\uc790 \uc2dc\uc810\u300b 300\uc5b5 \uc81c\uc791\ube44\uc758 \uc2e4\uccb4\uc640 \uac8c\uc784\uc0ac \uc2a4\ub9c8\uc77c\uac8c\uc774\ud2b8\uc758 \uc57c\ub9dd]<br><\/a><a href=\"https:\/\/historyandfood.com\/omniscient-reader-ip-game-monetization-stock-analysis\/\">\ud83d\udd17 [[\uc8fc\uc2dd\/\ud22c\uc790 \ubd84\uc11d] \uc804\ub3c5\uc2dc \uc601\ud654\ud654\uc758 \uc9c4\uc9dc \ubaa9\uc801: \uc2a4\ub9c8\uc77c\uac8c\uc774\ud2b8\uc758 IP \uac8c\uc784\ud654\uc640 \uad00\ub828\uc8fc \ubc38\ub958\uc5d0\uc774\uc158]<br><\/a><a href=\"https:\/\/historyandfood.com\/slowly-and-strongly-netflix-budget-cast-salary\/\">\ud83d\udd17 [[\uacbd\uc81c \ubd84\uc11d] \ub137\ud50c\ub9ad\uc2a4 \u2018\ucc9c\ucc9c\ud788 \uac15\ub82c\ud558\uac8c\u2019 \uc81c\uc791\ube44\uc758 \ube44\ubc00: \uc1a1\ud61c\uad50\u00b7\uacf5\uc720 \ucd9c\uc5f0\ub8cc\ub294 \uc5bc\ub9c8\uc77c\uae4c?]<br><\/a><a href=\"https:\/\/historyandfood.com\/white-scandal-netflix-budget-cast-salary\/\">\ud83d\udd17 [[\uacbd\uc81c \ubd84\uc11d] \ub137\ud50c\ub9ad\uc2a4 \u2018\ud558\uc580 \uc2a4\uce94\ub4e4\u2019 \uc81c\uc791\ube44\uc758 \ube44\ubc00: \ud1b1\uc2a4\ud0c0\ub4e4\uc758 \uc9c4\uc9dc \ubab8\uac12\uc740?]<br><\/a><a href=\"https:\/\/historyandfood.com\/all-of-us-are-dead-season-2-budget-cast-salary\/\">\ud83d\udd17 [[\uacbd\uc81c \ubd84\uc11d] \ub137\ud50c\ub9ad\uc2a4 \u2018\uc9c0\uc6b0\ud559 \uc2dc\uc98c 2\u2019 \uc81c\uc791\ube44\uc758 \ube44\ubc00: \ud3ed\ub4f1\ud55c \uc8fc\uc5f0 \ubc30\uc6b0\ub4e4\uc758 \ucd9c\uc5f0\ub8cc\ub294?]<br><\/a><a href=\"https:\/\/historyandfood.com\/netflix-donggung-production-cost-cast-salary\/\">\ud83d\udd17 [\ub3d9\uad81 \uc81c\uc791\ube44: \ub137\ud50c\ub9ad\uc2a4 \uc218\ubc31\uc5b5 \ud22c\uc790 \uc774\uc720\uc640 \uc870\uc2b9\uc6b0 \ub0a8\uc8fc\ud601 \ucd9c\uc5f0\ub8cc \ubd84\uc11d]<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfac K-\uc624\uceec\ud2b8 \ub300\uc791 [\ub3d9\uad81] \uc644\ubcbd \ud574\ubd80\ud558\uae30<br><a href=\"https:\/\/historyandfood.com\/netflix-k-drama-donggung-cast-plot-preview\/\">\ud83d\udd17 [[\uc2dc\ub9ac\uc988 01] \ub137\ud50c\ub9ad\uc2a4 &#8216;\ub3d9\uad81&#8217; \uc904\uac70\ub9ac: \ub0a8\uc8fc\ud601X\uc870\uc2b9\uc6b0, \uad81\uad90\uc758 \uc800\uc8fc\ub97c \ud30c\ud5e4\uce58\ub2e4]<br><\/a><a href=\"https:\/\/historyandfood.com\/netflix-donggung-leaked-scenario-true-villain-spoiler\/\">\ud83d\udd17 [[\uc2dc\ub9ac\uc988 02] [\ub3d9\uad81 \uacb0\ub9d0 \uc2a4\ud3ec] \ub137\ud50c\ub9ad\uc2a4 \uc720\ucd9c \uc2dc\ub098\ub9ac\uc624: \uc870\uc2b9\uc6b0\uc758 \ub054\ucc0d\ud55c \ube44\ubc00\uacfc \ud751\ub9c9 \uc815\uccb4]<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udd25 \uc9c0\uae08 \uac00\uc7a5 \ub728\uac70\uc6b4 K-\ucf58\ud150\uce20 &amp; \ub137\ud50c\ub9ad\uc2a4 \uc2e0\uc791<br><\/strong><a href=\"https:\/\/historyandfood.com\/slowly-and-strongly-netflix-cast-plot-summary\/\">\ud83d\udd17 [[\uc2dc\ub9ac\uc988 01] \ub137\ud50c\ub9ad\uc2a4 &#8216;\ucc9c\ucc9c\ud788 \uac15\ub82c\ud558\uac8c&#8217; \ub4f1\uc7a5\uc778\ubb3c \uc904\uac70\ub9ac: \uc1a1\ud61c\uad50 \ud30c\uaca9 \uc20f\ucef7\uacfc \uacf5\uc720\uc758 \uc5ed\ub300\uae09 \ub9cc\ub0a8]<br><\/a><a href=\"https:\/\/historyandfood.com\/slowly-and-strongly-leaked-ending-spoiler\/\">\ud83d\udd17 [[\uc2dc\ub9ac\uc988 02] [\ub3c5\uc810 \uc2a4\ud3ec] \ucc9c\ucc9c\ud788 \uac15\ub82c\ud558\uac8c \uacb0\ub9d0 \uc720\ucd9c? \ub178\ud76c\uacbd \uc791\uac00\uac00 \uadf8\ub9ac\ub294 \uc5f0\uc608\uacc4 \uc794\ud639\uc0ac]<br><\/a><a href=\"https:\/\/historyandfood.com\/21st-century-grand-duchess-leaked-ending-villain\/\">\ud83d\udd17 [[\ub3c5\uc810 \uc2a4\ud3ec] 21\uc138\uae30 \ub300\uad70\ubd80\uc778 \uacb0\ub9d0 \uc720\ucd9c: \uc774\uc548\ub300\uad70\uc744 \ub178\ub9ac\ub294 \u2018\uc9c4\uc9dc \ud751\ub9c9\u2019\uc758 \uc18c\ub984 \ub3cb\ub294 \uc815\uccb4]<br><\/a><a href=\"https:\/\/historyandfood.com\/netflix-love-affair-cast-plot-ending\/\">\ud83d\udd17 [\ub137\ud50c\ub9ad\uc2a4 \ub7ec\ube0c \uc5b4\ud398\uc5b4 \ub4f1\uc7a5\uc778\ubb3c \ubc0f \uc904\uac70\ub9ac: \uc774\ub3d9\uc6b1 \uc815\uc720\ubbf8\uc758 \ucda9\uaca9\uc801 \uacb0\ub9d0 \uc608\uce21(3\uac00\uc9c0 \ub5a1\ubc25)]<\/a><br><a href=\"https:\/\/historyandfood.com\/white-scandal-netflix-cast-plot-summary\/\">\ud83d\udd17 [[\uc2dc\ub9ac\uc988 01] \ub137\ud50c\ub9ad\uc2a4 &#8216;\ud558\uc580 \uc2a4\uce94\ub4e4&#8217; \ub4f1\uc7a5\uc778\ubb3c \uc904\uac70\ub9ac: \uc704\ud5d8\ud55c \uac00\uc9dc \uc5f0\uc560\uc758 \uc2dc\uc791]<\/a><br><a href=\"https:\/\/historyandfood.com\/all-of-us-are-dead-season-2-leaked-survivors-ending\/\">\ud83d\udd17 [[\uc2dc\ub9ac\uc988 02] [\ub3c5\uc810 \uc2a4\ud3ec] \uc9c0\uc6b0\ud559 \uc2dc\uc98c 2 \uc720\ucd9c \uacb0\ub9d0: \ucd5c\uc885 \uc0dd\uc874\uc790 \uba85\ub2e8\uacfc \ucda9\uaca9\uc801 \ubc18\uc804 ]<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udfae \ub9c8\ucf00\ud130\uc758 \ucd94\ucc9c: \uc624\ub298\uc758 \uc26c\uc5b4\uac00\uae30 (\ub300\ubc15 \uafc0\uc7bc \ubcf4\uc7a5!)<br><\/strong>\uae34\uc7a5\uac10 \ub118\uce58\ub294 \uc2a4\ub9b4\ub7ec\uc5d0 \uc9c0\uce58\uc168\ub2e4\uba74, \uac00\ubccd\uac8c \uba38\ub9ac\ub97c \uc2dd\ud790 \uc218 \uc788\ub294 \uafc0\uc7bc \ubaa8\ubc14\uc77c \uac8c\uc784 \ud558\ub098\ub97c \ucd94\ucc9c\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<br><a href=\"https:\/\/loadmama.historyandfood.com\/\">\ud83d\udd17 [[\ub5a1\ubcf6\uc774\ub85c \uac8c\uc784\uc774 \ub098\uc654\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ud55c\ubc88 \ubcfc\uae4c\uc694? (\ub300\ubc15 \uafc0\uc7bc)]]<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc544\ubb34\ub9ac \ube44\uc2fc \uc62c\ub9ac\ube0c\uc720\uc640 \uc0dd\ub4e4\uae30\ub984\uc774\ub77c\ub3c4 \ubcf4\uad00\uc5d0 \uc2e4\ud328\ud558\uba74 \uac04\uc744 \uc190\uc0c1\uc2dc\ud0a4\ub294 \ubc1c\uc554\ubb3c\uc9c8\ub85c \ubcc0\ud569\ub2c8\ub2e4. \uae30\ub984 \uc0b0\ud328\ub97c \ub9c9\ub294 \uc644\ubcbd\ud55c \uc624\uc77c \ubcf4\uad00\ubc95\uacfc \uc12d\ucde8 \uac00\uc774\ub4dc\ub97c \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/p>","protected":false},"author":1,"featured_media":2788,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[773],"tags":[2335,2336,2334,2337,2328,2331,2329,2332,2333],"class_list":["post-2784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-various-foods","tag-anti-aging-routine","tag-empty-stomach-evoo","tag-korean-perilla-oil","tag-plant-based-omega-3","tag-2328","tag-2331","tag-2329","tag-2332","tag-2333"],"_links":{"self":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts\/2784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/comments?post=2784"}],"version-history":[{"count":6,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts\/2784\/revisions"}],"predecessor-version":[{"id":2793,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts\/2784\/revisions\/2793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/media\/2788"}],"wp:attachment":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/media?parent=2784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/categories?post=2784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/tags?post=2784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}