{"id":535,"date":"2024-05-25T22:01:50","date_gmt":"2024-05-25T13:01:50","guid":{"rendered":"https:\/\/historyandfood.com\/?p=535"},"modified":"2024-05-30T18:27:02","modified_gmt":"2024-05-30T09:27:02","slug":"watermelon","status":"publish","type":"post","link":"https:\/\/historyandfood.com\/en\/watermelon\/","title":{"rendered":"\ud83c\udf4b Is the watermelon the size of a normal lemon? \ud83c\udf49 How to choose a delicious watermelon &amp; its benefits!"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5ec\ub7ec\ubd84! \ub728\uac70\uc6b4 \uc5ec\ub984, \uc798 \ubcf4\ub0b4\uace0 \uacc4\uc2e0\uac00\uc694? \uc800\ub294 \uc694\uc998 \ub2ec\ucf64\ud558\uace0 \uc2dc\uc6d0\ud55c \uc218\ubc15\uc5d0 \ud479 \ube60\uc838 \uc0b4\uace0 \uc788\ub2f5\ub2c8\ub2e4. \uc218\ubc15\uc740 \ub354\uc704\uc5d0 \uc9c0\uce5c \ubab8\uc5d0 \uc218\ubd84\uc744 \ubcf4\ucda9\ud574\uc8fc\uace0, \ub2ec\ucf64\ud55c \ub9db\uc73c\ub85c \uae30\ubd84\uae4c\uc9c0 \uc88b\uc544\uc9c0\uac8c \ud558\ub294 \uc5ec\ub984\ucca0 \ucd5c\uace0\uc758 \uacfc\uc77c\uc774\uc8e0! \ud83c\udf49<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc \uc218\ubc15\uc740 \ub9db\uc788\uae30\ub9cc \ud55c \uac8c \uc544\ub2c8\ub77c\ub294 \uc0ac\uc2e4! \uc54c\uace0 \uacc4\uc168\ub098\uc694? \uc218\ubc15\uc5d0\ub294 \uc6b0\ub9ac \ubab8\uc5d0 \uc88b\uc740 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uac00 \uac00\ub4dd\ud558\uace0, \ub2e4\uc774\uc5b4\ud2b8\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \ud574\uc694. \uc624\ub298\uc740 \uc218\ubc15\uc758 \ubaa8\ub4e0 \uac83\uc744 \ud30c\ud5e4\uccd0 \ubcf4\ub294 \uc2dc\uac04\uc744 \uac00\uc838\ubcfc\uac8c\uc694! \uc218\ubc15\uc758 \uc720\ub798\ubd80\ud130 \ud6a8\ub2a5, \ubd80\uc791\uc6a9, \ub9db\uc788\uac8c \uba39\ub294 \ubc29\ubc95, \ub2e4\uc591\ud55c \uc694\ub9ac \ub808\uc2dc\ud53c, \ubcf4\uad00\ubc95, \uac00\uaca9, \uce7c\ub85c\ub9ac, \ub2e4\uc774\uc5b4\ud2b8 \ud6a8\uacfc, \uc885\ub958, \uc720\ud1b5\uae30\ud55c\uae4c\uc9c0! \ud83c\udf49 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc218\ubc15\uc5d0 \uc5bd\ud78c \uc7ac\ubbf8\uc788\ub294 \uc774\uc57c\uae30\uc640 \uc218\ubc15\uc744 \ub354\uc6b1 \ub9db\uc788\uac8c \uc990\uae30\ub294 \uafc0\ud301\uae4c\uc9c0 \uc544\ub08c\uc5c6\uc774 \uacf5\uc720\ud574 \ub4dc\ub9b4\uac8c\uc694. \ud83d\ude0a<\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id535_aa5e09-22 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kb-table-of-content-nav.kb-table-of-content-id535_aa5e09-22 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id535_aa5e09-22 .kb-table-of-contents-title{font-size:28px;font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id535_aa5e09-22 .kb-table-of-content-wrap .kb-table-of-content-list{line-height:2em;font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id535_aa5e09-22 .kb-table-of-content-wrap{border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);}}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id535_aa5e09-22 .kb-table-of-contents-title{font-size:28px;}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id535_aa5e09-22 .kb-table-of-content-wrap{border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);}.kb-table-of-content-nav.kb-table-of-content-id535_aa5e09-22 .kb-table-of-contents-title{font-size:28px;}}<\/style>\n\n\n<h2 class=\"wp-block-heading\">\uc218\ubc15\uc758 \uae30\uc6d0\uacfc \uc5ed\uc0ac(\uc720\ub798): \uc218\ubc15, \uc5b4\ub514\uc11c \uc654\ub2c8? \ud83c\udf0d<\/h2>\n\n\n<style>.kb-image535_bc6ca2-8a .kb-image-has-overlay:after{opacity:0.3;}.kb-image535_bc6ca2-8a img.kb-img, .kb-image535_bc6ca2-8a .kb-img img{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<div class=\"wp-block-kadence-image kb-image535_bc6ca2-8a\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/49-1.jpg\" class=\"kb-advanced-image-link\"><img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/49-1.jpg\" alt=\"\uacfc\uc218\uc6d0 \uc218\ubc15\" class=\"kb-img wp-image-703\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/49-1.jpg 400w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/49-1-300x300.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/49-1-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc218\ubc15\uc740 \uc544\ud504\ub9ac\uce74\uac00 \uc6d0\uc0b0\uc9c0\uc778 \ubc15\uacfc \uc2dd\ubb3c\uc785\ub2c8\ub2e4. \uae30\uc6d0\uc804 4000\ub144 \uc804\ubd80\ud130 \uc774\uc9d1\ud2b8\uc5d0\uc11c \uc7ac\ubc30\ub418\uc5c8\ub2e4\ub294 \uae30\ub85d\uc774 \uc788\uc744 \uc815\ub3c4\ub85c \uc624\ub79c \uc5ed\uc0ac\ub97c \uc790\ub791\ud558\uc8e0. \uc6b0\ub9ac\ub098\ub77c\uc5d0\ub294 \uace0\ub824 \uc2dc\ub300\uc5d0 \uc911\uad6d\uc744 \ud1b5\ud574 \uc804\ub798\ub418\uc5c8\ub294\ub370, \ub2f9\uc2dc\uc5d0\ub294 \uadc0\ud55c \uacfc\uc77c\ub85c \uc5ec\uaca8\uc838 \uc655\uc2e4\uc774\ub098 \uadc0\uc871\ub4e4\ub9cc \ub9db\ubcfc \uc218 \uc788\uc5c8\ub2e4\uace0 \ud574\uc694.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc \uc870\uc120 \ud6c4\uae30\uc5d0\ub294 \uc218\ubc15 \uc7ac\ubc30 \uae30\uc220\uc774 \ubc1c\ub2ec\ud558\uba74\uc11c \uc77c\ubc18 \ubc31\uc131\ub4e4\ub3c4 \uc218\ubc15\uc744 \uc990\uae38 \uc218 \uc788\uac8c \ub418\uc5c8\uace0, \uc624\ub298\ub0a0\uc5d0\ub294 \uc5ec\ub984\ucca0 \ub300\ud45c \uacfc\uc77c\ub85c \uc790\ub9ac \uc7a1\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc218\ubc15\uc758 \ud6a8\ub2a5: \ub9db\uc788\uace0 \uac74\uac15\uc5d0\ub3c4 \uc88b\ub2e4\uace0? \ud83d\udcaa\ud83c\udf49 <\/h2>\n\n\n\n<p>\uc218\ubc15\uc740 \ub9db\uc788\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc6b0\ub9ac \ubab8\uc5d0\ub3c4 \uc88b\uc740 \uc601\uc591\uc18c\uac00 \uac00\ub4dd\ud55c \uac74\uac15 \uacfc\uc77c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc218\ubd84 \ubcf4\ucda9<\/strong>: \uc218\ubc15\uc740 90% \uc774\uc0c1\uc774 \uc218\ubd84\uc73c\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc5b4 \uac08\uc99d \ud574\uc18c\uc5d0 \ud0c1\uc6d4\ud558\uba70, \ub540\uc744 \ub9ce\uc774 \ud758\ub9ac\ub294 \uc5ec\ub984\ucca0\uc5d0 \ud0c8\uc218 \uc608\ubc29\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. (\ucd9c\ucc98: \ubbf8\uad6d \ub18d\ubb34\ubd80 \uc601\uc591 \ub370\uc774\ud130\ubca0\uc774\uc2a4)<\/li>\n\n\n\n<li><strong>Skincare Benefits<\/strong>: \uc218\ubc15\uc5d0\ub294 \ube44\ud0c0\ubbfc A\uc640 C\uac00 \ud48d\ubd80\ud558\uc5ec \ud53c\ubd80 \uac74\uac15\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ube44\ud0c0\ubbfc C\ub294 \ucf5c\ub77c\uac90 \uc0dd\uc131\uc744 \ucd09\uc9c4\ud558\uc5ec \ud53c\ubd80 \ud0c4\ub825\uc744 \ub192\uc774\uace0, \uae30\ubbf8, \uc8fc\uadfc\uae68 \uc608\ubc29\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. (\ucd9c\ucc98: \ubbf8\uad6d \uad6d\ub9bd\ubcf4\uac74\uc6d0)<\/li>\n\n\n\n<li><strong>Enhanced Immunity<\/strong>: \uc218\ubc15\uc5d0 \ud568\uc720\ub41c \ub9ac\ucf54\ud39c \uc131\ubd84\uc740 \ud56d\uc0b0\ud654 \uc791\uc6a9\uc744 \ud558\uc5ec \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub610\ud55c, \uc218\ubc15\uc528\uc5d0\ub294 \uc544\ub974\uae30\ub2cc\uc774\ub77c\ub294 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uace0 \uba74\uc5ed\ub825\uc744 \ub192\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. (\ucd9c\ucc98: \ubbf8\uad6d \uc601\uc591\ud559\ud68c\uc9c0)<\/li>\n\n\n\n<li><strong>Cardiovascular Health<\/strong>: \uc218\ubc15\uc758 \uc2dc\ud2b8\ub8f0\ub9b0 \uc131\ubd84\uc740 \ud608\uad00\uc744 \ud655\uc7a5\uc2dc\ucf1c \ud608\uc555\uc744 \ub0ae\ucd94\uace0 \ud608\uc561 \uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uc5ec \uc2ec\ud608\uad00 \uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. (\ucd9c\ucc98: \ubbf8\uad6d\uc2ec\uc7a5\ud611\ud68c \uc800\ub110)<\/li>\n\n\n\n<li><strong>Anti-Cancer Properties<\/strong>: \uc218\ubc15\uc758 \ub9ac\ucf54\ud39c \uc131\ubd84\uc740 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uc791\uc6a9\uc744 \ud558\uc5ec \uc554\uc138\ud3ec \uc131\uc7a5\uc744 \uc5b5\uc81c\ud558\uace0 \uc554 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. (\ucd9c\ucc98: \ubbf8\uad6d \uad6d\ub9bd\uc554\uc5f0\uad6c\uc18c)<\/li>\n<\/ul>\n\n\n\n<p>\ub108\ubb34\ub098 \uc88b\uc740 \uc218\ubc15~ \ub9ce\uc774 \ub4dc\uc2dc\uace0 \uc2f6\uc8e0? \ud558\uc9c0\ub9cc \ubd80\uc791\uc6a9\ub3c4 \uc54c\uc544\ubd10\uc57c\uaca0\uc8e0!<\/p>\n\n\n<style>.kb-image535_38a777-a6 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image535_38a777-a6\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/48-1.jpg\" class=\"kb-advanced-image-link\"><img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/48-1.jpg\" alt=\"\uc9e4\ub77c\uc9c4 \uc218\ubc15\" class=\"kb-img wp-image-702\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/48-1.jpg 400w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/48-1-300x300.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/48-1-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\uc218\ubc15 \ubd80\uc791\uc6a9: \ub108\ubb34 \ub9ce\uc774 \uba39\uc73c\uba74 \uc548 \ub418\uaca0\uc9c0? \u26a0\ufe0f<\/h2>\n\n\n\n<p>\uc218\ubc15\uc740 \ub9db\uc788\uace0 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc9c0\ub9cc, \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \uba87 \uac00\uc9c0 \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Increased blood sugar<\/strong>: \uc218\ubc15\uc5d0\ub294 \ub2f9\ubd84\uc774 \ub9ce\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \ud608\ub2f9\uc774 \uae09\uaca9\ud788 \uc0c1\uc2b9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \uc12d\ucde8\ub7c9\uc5d0 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>Indigestion<\/strong>: \uc218\ubc15\uc740 \ucc28\uac00\uc6b4 \uc131\uc9c8\uc744 \uac00\uc9c0\uace0 \uc788\uc5b4 \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \uc18c\ud654 \ubd88\ub7c9\uc774\ub098 \uc124\uc0ac\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>allergy<\/strong>: \ub4dc\ubb3c\uc9c0\ub9cc \uc218\ubc15 \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \uacbd\uc6b0\uc5d0\ub294 \uac00\ub824\uc6c0\uc99d, \ub450\ub4dc\ub7ec\uae30, \ud638\ud761\uace4\ub780 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\uc218\ubc15, \ub9db\uc788\uac8c \uba39\ub294 \ubc29\ubc95\uc740? \ud83d\ude0b\ud83c\udf49<\/h2>\n\n\n\n<p>\uc218\ubc15\uc740 \uadf8\ub0e5 \uba39\uc5b4\ub3c4 \ub9db\uc788\uc9c0\ub9cc, \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \ub354\uc6b1 \ub9db\uc788\uac8c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc218\ubc15 \ud654\ucc44<\/strong>: \uc218\ubc15, \uc6b0\uc720, \uc0ac\uc774\ub2e4, \uc5bc\uc74c, \uacfc\uc77c \ub4f1\uc744 \ub123\uc5b4 \uc2dc\uc6d0\ud558\uac8c \uc990\uae30\ub294 \uc5ec\ub984\ucca0 \ub300\ud45c \ub514\uc800\ud2b8\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc218\ubc15 \uc8fc\uc2a4<\/strong>: \uc218\ubc15\uc744 \uac08\uc544 \ub9cc\ub4e0 \uc8fc\uc2a4\ub294 \uac08\uc99d \ud574\uc18c\uc5d0 \uc88b\uace0, \ub354\uc704\uc5d0 \uc9c0\uce5c \ubab8\uc5d0 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc5b4 \uc90d\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc218\ubc15 \uc0d0\ub7ec\ub4dc<\/strong>: \uc218\ubc15, \ud1a0\ub9c8\ud1a0, \uc624\uc774, \uc591\ud30c \ub4f1\uc744 \ub123\uc5b4 \ub9cc\ub4e0 \uc0d0\ub7ec\ub4dc\ub294 \uc0c1\ud07c\ud558\uace0 \uac74\uac15\ud55c \ub9db\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc218\ubc15 \uc154\ubc97<\/strong>: \uc218\ubc15\uc744 \uc5bc\ub824 \ub9cc\ub4e0 \uc154\ubc97\uc740 \uc2dc\uc6d0\ud558\uace0 \ub2ec\ucf64\ud558\uc5ec \ub354\uc704\ub97c \uc2dd\ud788\ub294 \ub370 \uc81c\uaca9\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc218\ubc15 \uaecd\uc9c8 \ud65c\uc6a9<\/strong>: \uc218\ubc15 \uaecd\uc9c8\uc740 \ubc84\ub9ac\uc9c0 \ub9d0\uace0 \ubcf6\uc74c \uc694\ub9ac\ub098 \uc7a5\uc544\ucc0c\ub85c \ub9cc\ub4e4\uc5b4 \uba39\uc73c\uba74 \uc0c9\ub2e4\ub978 \ub9db\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\uc800\ub294 \uac1c\uc778\uc801\uc73c\ub85c \ud654\ucc44\ub97c \uc88b\uc544\ud569\ub2c8\ub2e4.  \ubcf4\uad00\ud558\uae30\ub3c4 \uc88b\uad6c \ub9db\ub3c4 \uc788\uace0!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc218\ubc15, \uc5b4\ub5bb\uac8c \ubcf4\uad00\ud574\uc57c \ud560\uae4c? \ud83e\uddca\ud83c\udf49<\/h2>\n\n\n<style>.kb-image535_c54aff-c0 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image535_c54aff-c0\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/47-1.jpg\" class=\"kb-advanced-image-link\"><img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/47-1.jpg\" alt=\"\uacfc\uc218\uc6d0 \uc218\ubc15\ub4e4\" class=\"kb-img wp-image-701\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/47-1.jpg 400w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/47-1-300x300.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/47-1-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc218\ubc15\uc740 \ub0c9\uc7a5 \ubcf4\uad00\ud558\uba74 \ub354\uc6b1 \uc624\ub7ab\ub3d9\uc548 \uc2e0\uc120\ud558\uac8c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \uc544\ub798\ub294 \ub2e4\uc591\ud55c \ubcf4\uad00\ubc95\uc744 \uc801\uc5b4\ubd24\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Store whole<\/strong>: \uae68\ub057\ud558\uac8c \uc53b\uc740 \uc218\ubc15\uc744 \ub7a9\uc73c\ub85c \uac10\uc2f8 \ub0c9\uc7a5 \ubcf4\uad00\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc798\ub77c\uc11c \ubcf4\uad00<\/strong>: \uba39\uae30 \uc88b\uc740 \ud06c\uae30\ub85c \uc790\ub978 \uc218\ubc15\uc740 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5 \ubcf4\uad00\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>Seed removal<\/strong>: \uc218\ubc15\uc528\ub97c \uc81c\uac70\ud558\uace0 \ubcf4\uad00\ud558\uba74 \ub354\uc6b1 \ud3b8\ub9ac\ud558\uac8c \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>Freezing<\/strong>: \uc218\ubc15\uc744 \uc5bc\ub824\uc11c \uc154\ubc97\uc774\ub098 \uc2a4\ubb34\ub514\ub85c \ub9cc\ub4e4\uc5b4 \uba39\uc744 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\uc218\ubc15, \uce7c\ub85c\ub9ac\ub294 \uc5bc\ub9c8\ub098 \ub420\uae4c? \ud83e\udd14\ud83c\udf49<\/h2>\n\n\n\n<p>\uc218\ubc15\uc740 100g\ub2f9 \uc57d 30kcal\ub85c \uce7c\ub85c\ub9ac\uac00 \ub0ae\uc740 \ud3b8\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub2f9\ubd84 \ud568\ub7c9\uc774 \ub192\uae30 \ub54c\ubb38\uc5d0 \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \ud608\ub2f9\uc774 \uc0c1\uc2b9\ud560 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \uc12d\ucde8\ub7c9 \uc870\uc808\uc774 \ud544\uc694\ud558\uba70, \ub2a6\uc740 \uc800\ub141\uc5d0 \uc12d\ucde8\ud558\uba74 \uc218\uba74\uc5d0 \ubc29\ud574\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uce7c\ub968 \ud568\ub7c9\uc774 \ub192\uc544 \uc2e0\uc7a5 \uc9c8\ud658 \ud658\uc790\ub294 \uc12d\ucde8\uc5d0 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n<style>.kb-image535_685ca2-e8 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image535_685ca2-e8\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/46-1.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/46-1.jpg\" alt=\"\ud558\ud2b8\uc640 \uc218\ubc15\" class=\"kb-img wp-image-700\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/46-1.jpg 400w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/46-1-300x300.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/46-1-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\uc218\ubc15, \uc5b4\ub5a4 \uc885\ub958\uac00 \uc788\uc744\uae4c? \ud83c\udf49\ud83c\udf49\ud83c\udf49<\/h2>\n\n\n\n<p>\uc218\ubc15\uc740 \ud488\uc885\uc5d0 \ub530\ub77c \ud06c\uae30, \ubaa8\uc591, \uc0c9\uae54, \ub9db, \ub2f9\ub3c4 \ub4f1\uc774 \ub2e4\ub985\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc815\ud1b5 \uc218\ubc15<\/strong>: \uaecd\uc9c8\uc774 \uac80\uc740\uc0c9\uc774\uace0 \uc18d\uc774 \ube68\uac04\uc0c9\uc778 \uc77c\ubc18\uc801\uc778 \uc218\ubc15\uc785\ub2c8\ub2e4. \ub2ec\ucf64\ud558\uace0 \uacfc\uc999\uc774 \ud48d\ubd80\ud558\uba70 \uc528\uac00 \ub9ce\uc740 \uac83\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ud751\ubbf8 \uc218\ubc15<\/strong>: \uaecd\uc9c8\uc740 \uac80\uc740\uc0c9\uc774\uc9c0\ub9cc \uc18d\uc774 \ub178\ub780\uc0c9\uc778 \uc218\ubc15\uc785\ub2c8\ub2e4. \uc528\uac00 \uc801\uace0 \uc544\uc0ad\ud55c \uc2dd\uac10\uc774 \ud2b9\uc9d5\uc774\uba70, \uc815\ud1b5 \uc218\ubc15\ubcf4\ub2e4 \ub2f9\ub3c4\uac00 \ub0ae\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc560\ud50c \uc218\ubc15<\/strong>: \uc0ac\uacfc\ub9cc \ud55c \ud06c\uae30\uc758 \uc791\uc740 \uc218\ubc15\uc785\ub2c8\ub2e4. \uaecd\uc9c8\uc774 \uc587\uace0 \uc528\uac00 \uc801\uc5b4 \uba39\uae30 \ud3b8\ub9ac\ud558\uba70, 1~2\uc778 \uac00\uad6c\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc528 \uc5c6\ub294 \uc218\ubc15<\/strong>: \uc528\uac00 \uc5c6\uc5b4 \uba39\uae30 \ud3b8\ub9ac\ud558\uace0 \ub2f9\ub3c4\uac00 \ub192\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac00\uaca9\uc774 \ube44\uc2fc \ud3b8\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\ucd5c\uadfc\uc5d0\ub294 \ub9dd\uace0 \uc218\ubc15, \ubcf5\uc218\ubc15 \ub4f1 \ub2e4\uc591\ud55c \ud488\uc885\uc758 \uc218\ubc15\uc774 \uac1c\ubc1c\ub418\uc5b4 \uc120\ud0dd\uc758 \ud3ed\uc774 \ub113\uc5b4\uc84c\uc2b5\ub2c8\ub2e4. \ucde8\ud5a5\uc5d0 \ub9de\ub294 \uc218\ubc15\uc744 \uace8\ub77c \ub9db\uc788\uac8c \uc990\uaca8\ubcf4\uc138\uc694!  \ud558\uc9c0\ub9cc~ \ube44\uc2f8\uc11c \ubabb\uba39\uc8e0!! \uadf8\ub798\ub3c4 \ud654\uc774\ud305\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc218\ubc15, \uc720\ud1b5\uae30\ud55c\uc740 \uc5b4\ub5bb\uac8c \ub420\uae4c? \ud83d\udcc5\ud83c\udf49<\/h2>\n\n\n<style>.kb-image535_433cd6-7a .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image535_433cd6-7a\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/45-1.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/45-1.jpg\" alt=\"\uc218\ub9ce\uc740 \uc218\ubc15\ub4e4\" class=\"kb-img wp-image-699\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/45-1.jpg 400w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/45-1-300x300.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/45-1-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc218\ubc15\uc740 \uaecd\uc9c8\uc774 \ub450\uaebc\uc6cc \uc27d\uac8c \uc0c1\ud558\uc9c0 \uc54a\uc9c0\ub9cc, \uc790\ub978 \ud6c4\uc5d0\ub294 \ub0c9\uc7a5 \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4. \uc798\ub77c\uc11c \ub0c9\uc7a5 \ubcf4\uad00\ud55c \uc218\ubc15\uc740 2~3\uc77c \uc548\uc5d0 \uba39\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc218\ubc15\uc744 \uace0\ub97c \ub54c\ub294 \uaecd\uc9c8\uc774 \uae68\ub057\ud558\uace0 \uaf2d\uc9c0\uac00 \ub9c8\ub974\uc9c0 \uc54a\uc740 \uac83\uc744 \uc120\ud0dd\ud574\uc57c \ud558\uba70, \ub450\ub4dc\ub838\uc744 \ub54c \ud1b5\ud1b5 \uc18c\ub9ac\uac00 \ub098\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf49 \ub9db\uc788\ub294 \uc218\ubc15 \uace0\ub974\ub294 \ube44\ubc95 \ub300\uacf5\uac1c! \ud83c\udf49 \ub2ec\ucf64\ud558\uace0 \uc2dc\uc6d0\ud55c \uc218\ubc15, \uc2e4\ud328 \uc5c6\uc774 \uace0\ub974\ub294 \uafc0\ud301!<\/h2>\n\n\n\n<p>\uc5ec\ub7ec\ubd84, \ub9c8\ud2b8\ub098 \uc2dc\uc7a5\uc5d0\uc11c \uc218\ubc15\uc744 \uace0\ub97c \ub54c \uc5b4\ub5a4 \uc810\uc744 \uac00\uc7a5 \uc911\uc694\ud558\uac8c \uc0dd\uac01\ud558\uc2dc\ub098\uc694? \ud06c\uae30? \ubaa8\uc591? \uc0c9\uae54?<\/p>\n\n\n\n<p>\uc0ac\uc2e4 \ub9db\uc788\ub294 \uc218\ubc15\uc744 \uace0\ub974\ub294 \ub370\ub294 \uba87 \uac00\uc9c0 \ube44\ubc00\uc774 \uc228\uaca8\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298 \uc81c\uac00 \uc54c\ub824\ub4dc\ub9ac\ub294 \uafc0\ud301\ub9cc \uc798 \uae30\uc5b5\ud558\uc2dc\uba74, \uc2e4\ud328 \uc5c6\uc774 \ub2ec\ucf64\ud558\uace0 \uc2dc\uc6d0\ud55c \uc218\ubc15\uc744 \ub9db\ubcfc \uc218 \uc788\uc744 \uac70\uc608\uc694! \ud83d\ude09<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\ud301 : \uc2e4\ud328 \uc5c6\uc774 \uc218\ubc15 \uace0\ub974\ub294 \ubc29\ubc95!!<\/strong><\/p>\n\n\n\n<p><strong>1.\uac89\ubaa8\uc2b5 \ud655\uc778\ud558\uae30 \ud83d\udc40\ud83c\udf49<\/strong><\/p>\n\n\n\n<p>\uaecd\uc9c8: \uaecd\uc9c8\uc774 \uc9c4\ud558\uace0 \uc120\uba85\ud55c \ub179\uc0c9\uc744 \ub760\uba70, \uc724\uae30\uac00 \ud750\ub974\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac80\uc740 \uc904\ubb34\ub2ac\uac00 \uad75\uace0 \uc120\uba85\ud558\uba70, \uc904\ubb34\ub2ac \uac04\uaca9\uc774 \ub113\uc744\uc218\ub85d \uc798 \uc775\uc740 \uc218\ubc15\uc785\ub2c8\ub2e4.<br>\ubc30\uaf3d: \uc218\ubc15 \uc544\ub798\ucabd\uc5d0 \uc788\ub294 \ubc30\uaf3d \ubd80\ubd84\uc774 \uc791\uc744\uc218\ub85d \ub9db\uc788\uc2b5\ub2c8\ub2e4. \ubc30\uaf3d\uc774 \uc791\ub2e4\ub294 \uac83\uc740 \uc554\uaf43\uc5d0\uc11c \uc790\ub780 \uc218\ubc15\uc774\ub77c\ub294 \ub73b\uc778\ub370, \uc554\uaf43 \uc218\ubc15\uc740 \ud587\ube5b\uc744 \ucda9\ubd84\ud788 \ubc1b\uc544 \ub2f9\ub3c4\uac00 \ub192\uace0 \ub9db\uc788\uc2b5\ub2c8\ub2e4.<br>\uaf2d\uc9c0: \uaf2d\uc9c0\uac00 \uc2f1\uc2f1\ud558\uace0 T\uc790 \ubaa8\uc591\uc73c\ub85c \uc0dd\uae34 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uaf2d\uc9c0\uac00 \ub9c8\ub974\uac70\ub098 \uaebe\uc778 \uac83\uc740 \uc624\ub798\ub41c \uc218\ubc15\uc77c \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4.<br>\ud45c\uba74: \uc218\ubc15 \ud45c\uba74\uc5d0 \ud558\uc580 \ubd84\uc774 \uace0\ub974\uac8c \ud37c\uc838 \uc788\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud558\uc580 \ubd84\uc740 \uc218\ubc15\uc774 \uc798 \uc775\uc5c8\ub2e4\ub294 \uc99d\uac70\uc785\ub2c8\ub2e4.<\/p>\n\n\n<style>.kb-image535_e4e771-e6 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image535_e4e771-e6\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/44-1.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/44-1.jpg\" alt=\"\uc9e4\ub77c\uc9c4 \uc218\ubc15\" class=\"kb-img wp-image-698\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/44-1.jpg 400w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/44-1-300x300.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/44-1-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><strong>2.\uc18c\ub9ac \ub4e3\uae30 \ud83d\udc42\ud83c\udf49<\/strong><\/p>\n\n\n\n<p>\uc218\ubc15\uc744 \uc190\uc73c\ub85c \ub450\ub4dc\ub838\uc744 \ub54c \ub098\ub294 \uc18c\ub9ac\ub85c\ub3c4 \ub9db\uc788\ub294 \uc218\ubc15\uc744 \uad6c\ubcc4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud1b5\ud1b5: \uc798 \uc775\uc740 \uc218\ubc15\uc740 \ud1b5\ud1b5\ud558\uace0 \ub9d1\uc740 \uc18c\ub9ac\uac00 \ub0a9\ub2c8\ub2e4.<br>\ud37d\ud37d: \ub108\ubb34 \uc775\uc740 \uc218\ubc15\uc740 \ud37d\ud37d\ud558\uace0 \ub454\ud0c1\ud55c \uc18c\ub9ac\uac00 \ub0a9\ub2c8\ub2e4.<br>\uae61\uae61: \ub35c \uc775\uc740 \uc218\ubc15\uc740 \uae61\uae61\ud558\ub294 \uae08\uc18d\uc131 \uc18c\ub9ac\uac00 \ub0a9\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>3.\ubb34\uac8c \ub290\uaef4\ubcf4\uae30 \ud83d\udcaa\ud83c\udf49<\/strong><\/p>\n\n\n\n<p>\uac19\uc740 \ud06c\uae30\uc758 \uc218\ubc15\uc774\ub77c\uba74 \ubb34\uac70\uc6b4 \uac83\uc774 \ub354 \ub9db\uc788\uc2b5\ub2c8\ub2e4. \ubb34\uac70\uc6b4 \uc218\ubc15\uc740 \uc218\ubd84 \ud568\ub7c9\uc774 \ub192\uc544 \uacfc\uc999\uc774 \ud48d\ubd80\ud558\uace0 \ub2ec\ucf64\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>4.\ub0c4\uc0c8 \ub9e1\uc544\ubcf4\uae30 \ud83d\udc43\ud83c\udf49<\/strong><\/p>\n\n\n\n<p>\uc218\ubc15 \uaf2d\uc9c0 \ubd80\ubd84\uc744 \ucf54\uc5d0 \ub300\uace0 \ub0c4\uc0c8\ub97c \ub9e1\uc544\ubcf4\uc138\uc694. \ub2ec\ucf64\ud55c \ud5a5\uc774 \uc9c4\ud558\uac8c \ub098\ub294 \uac83\uc774 \uc798 \uc775\uc740 \uc218\ubc15\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>5.\ub9db\ubcf4\uae30 \ud83d\udc45\ud83c\udf49<\/strong><\/p>\n\n\n\n<p>\uac00\uc7a5 \ud655\uc2e4\ud55c \ubc29\ubc95\uc740 \ub9db\uc744 \ubcf4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc2dc\uc2dd \ucf54\ub108\uac00 \uc788\ub2e4\uba74 \uaf2d \ub9db\uc744 \ubcf4\uace0 \uad6c\ub9e4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub9db\uc788\ub294 \uc218\ubc15\uc740 \ub2ec\ucf64\ud558\uace0 \uc2dc\uc6d0\ud558\uba70 \uacfc\uc999\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud83c\udf49 \uc218\ubc15 \uace0\ub974\uae30, \uc774\uc81c \uc790\uc2e0 \uc788\uc8e0?<\/strong><\/p>\n\n\n\n<p>\uc774 \uafc0\ud301\ub4e4\uc744 \ucc38\uace0\ud558\uc5ec \ub9db\uc788\ub294 \uc218\ubc15\uc744 \uace8\ub77c \uc2dc\uc6d0\ud558\uace0 \ub2ec\ucf64\ud55c \uc5ec\ub984\uc744 \uc990\uaca8\ubcf4\uc138\uc694!<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\uc218\ubc15 \uc5d0\ud53c\uc18c\ub4dc : \uc218\ubc15? \ub808\ubaac? \ud83e\uddd0<\/h2>\n\n\n\n<p>\uc5ec\ub7ec\ubd84, \uc9c0\uae08 \ub208\uc55e\uc5d0 \uc788\ub294 \ucee4\ub2e4\ub797\uace0 \uc2dc\uc6d0\ud55c \uc218\ubc15\uc744 \ubcf4\uc138\uc694. \ud639\uc2dc \uc774 \uc218\ubc15\uc774 \uc6d0\ub798 \ub808\ubaac\ub9cc\ud07c \uc791\uc558\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694? \ud83d\ude32<\/p>\n\n\n\n<p>\ub124, \ub9de\uc2b5\ub2c8\ub2e4! \uc9c0\uae08\uc740 \ud07c\uc9c1\ud558\uace0 \ub2ec\ucf64\ud55c \uc5ec\ub984 \uacfc\uc77c\uc758 \ub300\uba85\uc0ac\uac00 \ub41c \uc218\ubc15\uc774\uc9c0\ub9cc, \uadf8 \uc870\uc0c1\uc740 \ub73b\ubc16\uc5d0\ub3c4 \uc544\uc8fc \uc791\uace0 \ubcfc\ud488\uc5c6\ub294 \ubaa8\uc2b5\uc774\uc5c8\ub2e4\uace0 \ud574\uc694.<\/p>\n\n\n<style>.kb-image535_c73f8a-e0 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image535_c73f8a-e0\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/43-1.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/43-1.jpg\" alt=\"\ub9db\uc788\uaca0\ub2e4 \uc218\ubc15\" class=\"kb-img wp-image-697\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/43-1.jpg 400w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/43-1-300x300.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/43-1-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\uc2a4\ud1a0\ub9ac : \uc218\ubc15\uacfc \ub808\ubaac \ubc18\uc804 \uacfc\uac70 \ub300\uacf5\uac1c!<\/strong><\/p>\n\n\n\n<p><strong>\ud83d\udd0d \uc218\ubc15\uc758 \uc870\uc0c1, \uc57c\uc0dd \uc218\ubc15\uc758 \ube44\ubc00!<\/strong><\/p>\n\n\n\n<p>\uc218\ubc15\uc758 \ud559\uba85\uc740 &#8216;Citrullus lanatus&#8217;\uc778\ub370, \uc774\ub294 \ub180\ub78d\uac8c\ub3c4 &#8216;\uc791\uc740 \ub808\ubaac\ub958\uc758 \uc5f4\ub9e4&#8217;\ub77c\ub294 \ub73b\uc785\ub2c8\ub2e4. \ud83c\udf4b \uc2e4\uc81c\ub85c \uc57c\uc0dd \uc218\ubc15\uc740 \uc9c0\uae08 \uc6b0\ub9ac\uac00 \uba39\ub294 \uc218\ubc15\uacfc\ub294 \uc804\ud600 \ub2e4\ub978 \ubaa8\uc2b5\uc774\uc5c8\uc8e0. \ud06c\uae30\ub294 \ub808\ubaac\ub9cc\ud07c \uc791\uace0 \uaecd\uc9c8\uc740 \ud6e8\uc52c \ub450\uaebc\uc6e0\uc73c\uba70, \uacfc\uc721\uc740 \ubd89\uc740\uc0c9\uc774 \uc544\ub2cc \uc605\uc740 \ub178\ub780\uc0c9\uc774\ub098 \ud770\uc0c9\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \ub9db\ub3c4 \ubc0d\ubc0d\ud558\uace0 \uc501\uc4f8\ud588\ub2e4\uace0 \ud558\ub2c8, \uc9c0\uae08\uc758 \ub2ec\ucf64\ud55c \uc218\ubc15\uacfc\ub294 \ube44\uad50\ub3c4 \uc548 \ub418\uaca0\uc8e0?<\/p>\n\n\n\n<p><strong>\ud83c\udf31 \uc218\ubc15\uc758 \ub180\ub77c\uc6b4 \ubcc0\uc2e0, \uc778\uac04\uc758 \uc190\uae38\ub85c \ud0c4\uc0dd\ud558\ub2e4!<\/strong><\/p>\n\n\n\n<p>\uadf8\ub807\ub2e4\uba74 \uc5b4\ub5bb\uac8c \uc774 \uc791\uace0 \ub9db\uc5c6\ub294 \uc57c\uc0dd \uc218\ubc15\uc774 \uc9c0\uae08\ucc98\ub7fc \ud06c\uace0 \ub2ec\ucf64\ud55c \uc218\ubc15\uc73c\ub85c \ubcc0\uc2e0\ud558\uac8c \ub418\uc5c8\uc744\uae4c\uc694? \uadf8 \ube44\ubc00\uc740 \ubc14\ub85c &#8216;\uc778\uac04\uc758 \uc190\uae38&#8217;\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc218\ucc9c \ub144 \uc804\ubd80\ud130 \uc0ac\ub78c\ub4e4\uc740 \uc57c\uc0dd \uc218\ubc15\uc744 \uc7ac\ubc30\ud558\uace0 \uac1c\ub7c9\ud558\uba74\uc11c \ud06c\uae30\ub294 \uc810\uc810 \ucee4\uc9c0\uace0 \ub9db\uc740 \ub2ec\ucf64\ud574\uc84c\uc2b5\ub2c8\ub2e4. \uaecd\uc9c8\uc740 \uc587\uc544\uc9c0\uace0 \uacfc\uc721\uc740 \ubd89\uc740\uc0c9\uc73c\ub85c \ubcc0\ud588\uc73c\uba70, \uc528\uc557\ub3c4 \uc904\uc5b4\ub4e4\uc5b4 \uba39\uae30 \ud3b8\ub9ac\ud574\uc84c\uc8e0.<\/p>\n\n\n\n<p>\uc774\ub807\uac8c \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548 \uc778\uac04\uc758 \ub178\ub825\uacfc \uc790\uc5f0\uc758 \ud798\uc774 \ud569\uccd0\uc838 \uc9c0\uae08 \uc6b0\ub9ac\uac00 \uc0ac\ub791\ud558\ub294 \uc218\ubc15\uc774 \ud0c4\uc0dd\ud558\uac8c \ub41c \uac83\uc785\ub2c8\ub2e4. \ud83c\udf49<\/p>\n<\/blockquote>\n\n\n\n<p>\uc218\ubc15\uc758 \ub180\ub77c\uc6b4 \ubcc0\ucc9c\uc0ac, \uc815\ub9d0 \ud765\ubbf8\ub86d\uc9c0 \uc54a\ub098\uc694?<br>\uc774\uc81c \uc218\ubc15\uc744 \uba39\uc744 \ub54c\ub9c8\ub2e4 \uadf8 \uc548\uc5d0 \ub2f4\uae34 \uc778\uac04\uc758 \ub178\ub825\uacfc \uc790\uc5f0\uc758 \uc2e0\ube44\ub97c \ub5a0\uc62c\ub9ac\uba70 \ub354\uc6b1 \uac10\uc0ac\ud55c \ub9c8\uc74c\uc73c\ub85c \uc990\uaca8\ubcf4\uc138\uc694! \ud83d\ude0a<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uacb0\ub860: \uc218\ubc15, \uc5ec\ub984\uc744 \ub354\uc6b1 \uc990\uac81\uac8c! \ud83c\udf49\ud83c\udf89<\/h2>\n\n\n<style>.kb-image535_f4dbd6-cb .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image535_f4dbd6-cb\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/42-1.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/42-1.jpg\" alt=\"\uc218\ubc15\ub4e4\" class=\"kb-img wp-image-696\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/42-1.jpg 400w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/42-1-300x300.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/05\/42-1-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc218\ubc15\uc740 \ub9db\uacfc \uac74\uac15, \uc7ac\ubbf8\uae4c\uc9c0 \ubaa8\ub450 \uac16\ucd98 \uc5ec\ub984\ucca0 \ucd5c\uace0\uc758 \uacfc\uc77c\uc785\ub2c8\ub2e4. \uc218\ubc15\uc758 \ub2e4\uc591\ud55c \ud6a8\ub2a5\uacfc \ub9db\uc788\uac8c \uc990\uae30\ub294 \ubc29\ubc95\uc744 \uc54c\uace0 \ub098\uba74, \uc218\ubc15\uc744 \ub354\uc6b1 \uac74\uac15\ud558\uace0 \uc990\uac81\uac8c \uc990\uae38 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\ubc88 \uc5ec\ub984, \uc2dc\uc6d0\ud558\uace0 \ub2ec\ucf64\ud55c \uc218\ubc15\uacfc \ud568\uaed8 \ubb34\ub354\uc704\ub97c \ub0a0\ub824\ubc84\ub9ac\uace0 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc5ec\ub984 \ubcf4\ub0b4\uc138\uc694! \ud83d\ude0a<\/p>\n\n\n\n<p><a href=\"https:\/\/historyandfood.com\/en\/korean-snacks-2\/\" data-type=\"link\" data-id=\"https:\/\/historyandfood.com\/?p=249\">\uc544\uba54\ub9ac\uce74\uc640 \ucc30\ub5a1 \uad81\ud569 \ub514\uc800\ud2b8 \uc18c\uac1c <\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/historyandfood.com\/en\/pork-dish-2\/\" data-type=\"link\" data-id=\"https:\/\/historyandfood.com\/?p=249\">\uc871\ubc1c \ud6a8\ub2a5 \uc774\ubed0\uc9d0 \uc8fc\uc758!<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/historyandfood.com\/en\/chicken-gangjeong\/\" data-type=\"link\" data-id=\"https:\/\/historyandfood.com\/?p=249\">\ub2ed\uac15\uc815 \ub355\ud6c4\ub77c\uba74 \ubb34\uc870\uac74 \uc18c\uc7a5\uac01!<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>hello everyone! Are you having a good time this hot summer? I&#039;m feeling sweet these days...<\/p>","protected":false},"author":1,"featured_media":700,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2],"tags":[409,398,404,416,414,408,395,393,406,390,391,397,389,412,392,401,388,410,400,399,411,394,396,415,407,402,413,403,405],"class_list":["post-535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-409","tag-398","tag-404","tag-416","tag-----5","tag-408","tag-395","tag-393","tag-406","tag-390","tag-391","tag-397","tag-389","tag-----3","tag-392","tag-401","tag-388","tag-410","tag-400","tag-399","tag-411","tag-394","tag-396","tag-415","tag-407","tag-402","tag-413","tag-403","tag-405"],"_links":{"self":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts\/535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/comments?post=535"}],"version-history":[{"count":4,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts\/535\/revisions"}],"predecessor-version":[{"id":705,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts\/535\/revisions\/705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/media\/700"}],"wp:attachment":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/media?parent=535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/categories?post=535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/tags?post=535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}