{"id":740,"date":"2024-06-05T18:46:38","date_gmt":"2024-06-05T09:46:38","guid":{"rendered":"https:\/\/historyandfood.com\/?p=740"},"modified":"2024-06-05T18:46:40","modified_gmt":"2024-06-05T09:46:40","slug":"ice-cream","status":"publish","type":"post","link":"https:\/\/historyandfood.com\/en\/ice-cream\/","title":{"rendered":"\ud83c\udf66 Ice cream, you know, a healthy food? Amazing benefits &amp; tips for eating deliciously \ud83c\udf66"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5ec\ub7ec\ubd84! \ud83c\udf1e \ud479\ud479 \ucc0c\ub294 \ubb34\ub354\uc704\uc5d0 \uc9c0\uce5c \uc5ec\ub7ec\ubd84\uaed8 \ub2ec\ucf64\ud55c \ud589\ubcf5\uc744 \uc120\ubb3c\ud560 \uc544\uc774\uc2a4\ud06c\ub9bc \uc774\uc57c\uae30\ub97c \ub4e4\uace0 \uc654\uc5b4\uc694! \uc800\ub294 \uc544\uc774\uc2a4\ud06c\ub9bc \uc5c6\uc774\ub294 \uc5ec\ub984\uc744 \ubcf4\ub0bc \uc218 \uc5c6\uc744 \uc815\ub3c4\ub85c \uc544\uc774\uc2a4\ud06c\ub9bc \ub355\ud6c4\uc778\ub370\uc694, \uc5ec\ub7ec\ubd84\uc740 \uc5b4\ub5a4 \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \uac00\uc7a5 \uc88b\uc544\ud558\uc2dc\ub098\uc694?<\/p>\n\n\n\n<p>\uc544\uc774\uc2a4\ud06c\ub9bc\uc740 \ub2e8\uc21c\ud788 \ub2ec\ucf64\ud55c \uac04\uc2dd\uc744 \ub118\uc5b4, \uc6b0\ub9ac\uc5d0\uac8c \ud589\ubcf5\uacfc \uc704\ub85c\ub97c \uc8fc\ub294 \ud2b9\ubcc4\ud55c \uc874\uc7ac\ub77c\uace0 \uc0dd\uac01\ud574\uc694. \ud83d\ude0a \uc624\ub298\uc740 \uc544\uc774\uc2a4\ud06c\ub9bc\uc758 \ub9e4\ub825\uc5d0 \ud479 \ube60\uc838\ubcfc \uc218 \uc788\ub3c4\ub85d, \uc544\uc774\uc2a4\ud06c\ub9bc\uc5d0 \ub300\ud55c \ubaa8\ub4e0 \uac83\uc744 \ud30c\ud5e4\uccd0 \ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4. \uc544\uc774\uc2a4\ud06c\ub9bc\uc758 \uc5ed\uc0ac\ubd80\ud130 \ud6a8\ub2a5, \ubd80\uc791\uc6a9, \ub9db\uc788\uac8c \uba39\ub294 \ubc29\ubc95, \ub2e4\uc591\ud55c \ud65c\uc6a9\ubc95, \ubcf4\uad00\ubc95, \uac00\uaca9, \uce7c\ub85c\ub9ac, \ub2e4\uc774\uc5b4\ud2b8\uc640\uc758 \uad00\uacc4, \uc885\ub958, \uadf8\ub9ac\uace0 \uc9d1\uc5d0\uc11c\ub3c4 \uc27d\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub294 \ub808\uc2dc\ud53c\uae4c\uc9c0! \ud83c\udf66\ud83c\udf68<\/p>\n\n\n\n<p>\uc81c\uac00 \uc9c1\uc811 \uacbd\ud5d8\ud55c \uc194\uc9c1 \ud6c4\uae30\uc640 \uafc0\ud301\ub3c4 \uc544\ub08c\uc5c6\uc774 \uacf5\uc720\ud574 \ub4dc\ub9b4 \ud14c\ub2c8, \ub05d\uae4c\uc9c0 \ud568\uaed8\ud574 \uc8fc\uc138\uc694! \ud83d\ude09<\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id740_07d866-98 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kb-table-of-content-nav.kb-table-of-content-id740_07d866-98 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id740_07d866-98 .kb-table-of-contents-title{font-size:28px;font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id740_07d866-98 .kb-table-of-content-wrap .kb-table-of-content-list{line-height:2em;font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id740_07d866-98 .kb-table-of-content-wrap{border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);}}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id740_07d866-98 .kb-table-of-contents-title{font-size:28px;}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id740_07d866-98 .kb-table-of-content-wrap{border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);}.kb-table-of-content-nav.kb-table-of-content-id740_07d866-98 .kb-table-of-contents-title{font-size:28px;}}<\/style>\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e3 \uc544\uc774\uc2a4\ud06c\ub9bc, \uc5b4\ub514\uc11c \uc654\ub2c8? \ud83e\uddd0 (\uc544\uc774\uc2a4\ud06c\ub9bc \uc720\ub798)<\/h2>\n\n\n<style>.kb-image740_85025f-af .kb-image-has-overlay:after{opacity:0.3;}.kb-image740_85025f-af img.kb-img, .kb-image740_85025f-af .kb-img img{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<div class=\"wp-block-kadence-image kb-image740_85025f-af\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/6.jpg\" class=\"kb-advanced-image-link\"><img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/6.jpg\" alt=\"\ub9db\uc788\ub294 \uc544\uc774\uc2a4\ud06c\ub9bc\" class=\"kb-img wp-image-747\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/6.jpg 400w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/6-300x300.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/6-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc544\uc774\uc2a4\ud06c\ub9bc\uc758 \uc5ed\uc0ac\ub294 \uc0dd\uac01\ubcf4\ub2e4 \ud6e8\uc52c \uc624\ub798\ub418\uc5c8\uc5b4\uc694! \uae30\uc6d0\uc804 4\uc138\uae30\uacbd, \uc54c\ub809\uc0b0\ub354 \ub300\uc655\uc774 \ub208\uc5d0 \uafc0\uacfc \uacfc\uc77c\uc999\uc744 \uc11e\uc5b4 \uba39\uc5c8\ub2e4\ub294 \uae30\ub85d\uc774 \uc788\uace0, \uc911\uad6d\uc5d0\uc11c\ub294 \uae30\uc6d0\uc804 200\ub144\uacbd\ubd80\ud130 \uc5bc\uc74c\uacfc \uc6b0\uc720\ub97c \uc11e\uc740 \ub514\uc800\ud2b8\ub97c \uc990\uacbc\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc6b0\ub9ac\ub098\ub77c\uc5d0\uc11c\ub294 \uc870\uc120 \uc2dc\ub300\uc5d0 \uad81\uc911\uc5d0\uc11c &#8216;\uc11d\ube59\uace0&#8217;\uc5d0 \ubcf4\uad00\ud55c \uc5bc\uc74c\uc5d0 \uacfc\uc77c, \uafc0 \ub4f1\uc744 \ub123\uc5b4 \ub9cc\ub4e0 &#8216;\ube59\uacfc&#8217;\ub97c \uc990\uacbc\ub2e4\uace0 \ud574\uc694.<\/p>\n\n\n\n<p>\ud604\ub300\uc801\uc778 \uc544\uc774\uc2a4\ud06c\ub9bc\uc740 19\uc138\uae30 \ud6c4\ubc18 \ubbf8\uad6d\uc5d0\uc11c \ubc1c\uba85\ub41c \uc544\uc774\uc2a4\ud06c\ub9bc \uc81c\uc870\uae30 \ub355\ubd84\uc5d0 \ub300\uc911\ud654\ub418\uc5c8\uace0, \uc9c0\uae08\uc740 \uc804 \uc138\uacc4\uc778\uc774 \uc0ac\ub791\ud558\ub294 \ub514\uc800\ud2b8\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2\ufe0f\u20e3 \uc544\uc774\uc2a4\ud06c\ub9bc, \ub9db\uc788\uae30\ub9cc \ud55c \uac8c \uc544\ub2c8\uc5c8\uc5b4? \ud83e\udd70 (\uc544\uc774\uc2a4\ud06c\ub9bc \ud6a8\ub2a5)<\/h2>\n\n\n\n<p>\uc544\uc774\uc2a4\ud06c\ub9bc\uc740 \ub2e8\uc21c\ud788 \ub9db\uc788\uae30\ub3c4 \ud558\uc9c0\ub9cc, \uba87\uac00\uc9c0 \uc6b0\ub9ac \ubab8\uc5d0 \uc88b\uc740 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uae30\ubd84 \uc804\ud658<\/strong>: \uc544\uc774\uc2a4\ud06c\ub9bc\uc758 \ub2ec\ucf64\ud55c \ub9db\uc740 \ub1cc\uc5d0\uc11c \ud589\ubcf5 \ud638\ub974\ubaac\uc778 \uc138\ub85c\ud1a0\ub2cc \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uc5ec \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc640 \uae30\ubd84 \uc804\ud658\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc800\ub3c4 \uc6b0\uc6b8\ud558\uac70\ub098 \ud798\ub4e0 \uc77c\uc774 \uc788\uc744 \ub54c \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \uba39\uc73c\uba74 \uae30\ubd84\uc774 \uc88b\uc544\uc9c0\ub294 \uacbd\ud5d8\uc744 \ub9ce\uc774 \ud588\uc5b4\uc694!<\/li>\n\n\n\n<li><strong>\uc5d0\ub108\uc9c0 \ubcf4\ucda9<\/strong>: \uc544\uc774\uc2a4\ud06c\ub9bc\uc5d0\ub294 \ub2f9\ubd84, \uc9c0\ubc29, \ub2e8\ubc31\uc9c8 \ub4f1\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \ube60\ub974\uac8c \uc5d0\ub108\uc9c0\ub97c \ubcf4\ucda9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9 \ud6c4\ub098 \ud53c\uace4\ud560 \ub54c \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \uba39\uc73c\uba74 \ud65c\ub825\uc744 \ub418\ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uce7c\uc298 \ubcf4\ucda9<\/strong>: \uc6b0\uc720\ub97c \uc8fc\uc7ac\ub8cc\ub85c \ud558\ub294 \uc544\uc774\uc2a4\ud06c\ub9bc\uc5d0\ub294 \uce7c\uc298\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \ubf08 \uac74\uac15\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc131\uc7a5\uae30 \uc5b4\ub9b0\uc774\ub098 \uace8\ub2e4\uacf5\uc99d \uc704\ud5d8\uc774 \uc788\ub294 \uc5ec\uc131\uc5d0\uac8c \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>Stress relief<\/strong>: \uc544\uc774\uc2a4\ud06c\ub9bc\uc758 \ucc28\uac00\uc6b4 \uc628\ub3c4\ub294 \ubab8\uc758 \uc5f4\uc744 \uc2dd\ud600\uc8fc\uace0 \uc2ec\ub9ac\uc801\uc778 \uc548\uc815\uac10\uc744 \uc90d\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc744 \ub54c \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \uba39\uc73c\uba74 \uc9c4\uc815 \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3\ufe0f\u20e3 \uc544\uc774\uc2a4\ud06c\ub9bc, \ub108\ubb34 \ub9ce\uc774 \uba39\uc73c\uba74 \uc548 \ub418\uaca0\uc9c0? \ud83d\ude30 (\uc544\uc774\uc2a4\ud06c\ub9bc \ubd80\uc791\uc6a9)<\/h2>\n\n\n<style>.kb-image740_ef4973-49 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image740_ef4973-49\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/5.jpg\" class=\"kb-advanced-image-link\"><img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/5.jpg\" alt=\"\uacfc\uc77c \uc544\uc774\uc2a4\ud06c\ub9bc\" class=\"kb-img wp-image-746\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/5.jpg 400w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/5-300x300.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/5-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc544\uc774\uc2a4\ud06c\ub9bc\uc740 \ub9db\uc788\uc9c0\ub9cc, \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ube44\ub9cc<\/strong>: \uc544\uc774\uc2a4\ud06c\ub9bc\uc740 \ub2f9\ubd84\uacfc \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uc544 \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \ube44\ub9cc\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>Increased blood sugar<\/strong>: \uc544\uc774\uc2a4\ud06c\ub9bc\uc758 \ub2f9\ubd84\uc740 \ud608\ub2f9\uc744 \uae09\uaca9\ud788 \uc0c1\uc2b9\uc2dc\ucf1c \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c\ub294 \uc704\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ucda9\uce58<\/strong>: \uc544\uc774\uc2a4\ud06c\ub9bc\uc758 \ub2f9\ubd84\uc740 \ucda9\uce58\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc12d\ucde8 \ud6c4 \uc591\uce58\uc9c8\uc744 \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ub450\ud1b5<\/strong>: \ucc28\uac00\uc6b4 \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \uae09\ud558\uac8c \uba39\uc73c\uba74 \uc77c\uc2dc\uc801\uc778 \ub450\ud1b5\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4\ufe0f\u20e3 \uc544\uc774\uc2a4\ud06c\ub9bc, \ub9db\uc788\uac8c \uba39\ub294 \ubc29\ubc95\uc740? \ud83d\ude0b (\uc544\uc774\uc2a4\ud06c\ub9bc \uba39\ub294 \ubc29\ubc95)<\/h2>\n\n\n\n<p>\uc544\uc774\uc2a4\ud06c\ub9bc\uc740 \uadf8\ub0e5 \uba39\uc5b4\ub3c4 \ub9db\uc788\uc9c0\ub9cc, \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \ub354\uc6b1 \ub9db\uc788\uac8c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uacfc\uc77c, \uacac\uacfc\ub958 \ub4f1 \ud1a0\ud551 \uc5b9\uc5b4 \uba39\uae30<\/strong>: \uc544\uc774\uc2a4\ud06c\ub9bc\uc5d0 \uacfc\uc77c, \uacac\uacfc\ub958, \ucd08\ucf5c\ub9bf \ub4f1\uc744 \uc5b9\uc5b4 \uba39\uc73c\uba74 \ub354\uc6b1 \ud48d\ubd80\ud55c \ub9db\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ub294 \ubc14\ub2d0\ub77c \uc544\uc774\uc2a4\ud06c\ub9bc\uc5d0 \ub538\uae30\ub098 \ube14\ub8e8\ubca0\ub9ac\ub97c \uc5b9\uc5b4 \uba39\ub294 \uac78 \uc88b\uc544\ud574\uc694!<\/li>\n\n\n\n<li><strong>\uc544\ud3ec\uac00\ud1a0<\/strong>: \uc5d0\uc2a4\ud504\ub808\uc18c\uc5d0 \ubc14\ub2d0\ub77c \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \ub123\uc5b4 \uba39\ub294 \uc544\ud3ec\uac00\ud1a0\ub294 \uc309\uc300\ud55c \ucee4\ud53c\uc640 \ub2ec\ucf64\ud55c \uc544\uc774\uc2a4\ud06c\ub9bc\uc758 \uc870\ud654\uac00 \uc77c\ud488\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc544\uc774\uc2a4\ud06c\ub9bc \uc0cc\ub4dc\uc704\uce58<\/strong>: \ucfe0\ud0a4\ub098 \uc640\ud50c \uc0ac\uc774\uc5d0 \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \ub123\uc5b4 \uba39\ub294 \uc544\uc774\uc2a4\ud06c\ub9bc \uc0cc\ub4dc\uc704\uce58\ub294 \uac04\ud3b8\ud558\uba74\uc11c\ub3c4 \ub9db\uc788\ub294 \uac04\uc2dd\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc544\uc774\uc2a4\ud06c\ub9bc \ud401\ub4c0<\/strong>: \ub179\uc778 \ucd08\ucf5c\ub9bf\uc774\ub098 \uacfc\uc77c \uc18c\uc2a4\uc5d0 \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \ucc0d\uc5b4 \uba39\ub294 \uc544\uc774\uc2a4\ud06c\ub9bc \ud401\ub4c0\ub294 \ud2b9\ubcc4\ud55c \ub0a0 \ub514\uc800\ud2b8\ub85c \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\uc800\ub294 \uac1c\uc778\uc801\uc73c\ub85c \uacfc\uc77c, \uacac\uacfc\ub958 \ud1a0\ud551\uc774\ub791 \uac19\uc774 \uba39\uace0 \uc788\uc2b5\ub2c8\ub2e4.  \ub9db\uacfc \uc601\ud5a5\uc774 \uc544\uc8fc \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5\ufe0f\u20e3 \uc544\uc774\uc2a4\ud06c\ub9bc, \uc694\ub9ac\uc5d0\ub3c4 \ud65c\uc6a9\ud560 \uc218 \uc788\ub2e4\uace0? \ud83c\udf73 (\uc544\uc774\uc2a4\ud06c\ub9bc \ud65c\uc6a9 \uc694\ub9ac)<\/h2>\n\n\n<style>.kb-image740_297244-30 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image740_297244-30\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/4.jpg\" class=\"kb-advanced-image-link\"><img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/4.jpg\" alt=\"\ucf58 \uc544\uc774\uc2a4\ud06c\ub9bc\" class=\"kb-img wp-image-745\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/4.jpg 400w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/4-300x300.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/4-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc544\uc774\uc2a4\ud06c\ub9bc\uc740 \ub514\uc800\ud2b8\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0\ub3c4 \ud65c\uc6a9\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc544\uc774\uc2a4\ud06c\ub9bc \ud280\uae40<\/strong>: \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \ube75\uac00\ub8e8\uc5d0 \ubb3b\ud600 \ud280\uaca8\ub0b8 \uc544\uc774\uc2a4\ud06c\ub9bc \ud280\uae40\uc740 \uac89\uc740 \ubc14\uc0ad\ud558\uace0 \uc18d\uc740 \ucc28\uac00\uc6b4 \ubc18\uc804 \ub9e4\ub825\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc544\uc774\uc2a4\ud06c\ub9bc \ucf00\uc774\ud06c<\/strong>: \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \uc774\uc6a9\ud558\uc5ec \ub9cc\ub4e0 \uc544\uc774\uc2a4\ud06c\ub9bc \ucf00\uc774\ud06c\ub294 \ud2b9\ubcc4\ud55c \ub0a0 \ucd95\ud558 \ucf00\uc774\ud06c\ub85c \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc544\uc774\uc2a4\ud06c\ub9bc \ud30c\uc2a4\ud0c0<\/strong>: \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \ub123\uc5b4 \ub9cc\ub4e0 \ud06c\ub9bc \ud30c\uc2a4\ud0c0\ub294 \ubd80\ub4dc\ub7fd\uace0 \ub2ec\ucf64\ud55c \ub9db\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p>\uc800\ub294 \ud30c\uc2a4\ud0c0\uc5d0 \uc544\uc774\uc2a4\ud06c\ub9bc \ub123\uc5b4 \uba39\ub294 \uac83\uc744 \uc88b\uc544\ud569\ub2c8\ub2e4.  \uc2dc\uc6d0\ud558\uace0 \ubd80\ub4dc\ub7fd\uace0 \ub2ec\ucf64\ud55c \ub9db\uc774 \uc544\uc8fc \uc77c\ud488\uc774\uc8e0!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6\ufe0f\u20e3 \uc544\uc774\uc2a4\ud06c\ub9bc, \uce7c\ub85c\ub9ac\ub294 \uc5bc\ub9c8\ub098 \ub420\uae4c? \ud83e\udd14 (\uc544\uc774\uc2a4\ud06c\ub9bc \uce7c\ub85c\ub9ac)<\/h2>\n\n\n<style>.kb-image740_cd9d5d-b1 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image740_cd9d5d-b1\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/3.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/3.jpg\" alt=\"\ub5a0 \uba39\ub294 \uc544\uc774\uc2a4\ud06c\ub9bc\" class=\"kb-img wp-image-744\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/3.jpg 400w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/3-300x300.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/3-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc544\uc774\uc2a4\ud06c\ub9bc \uce7c\ub85c\ub9ac\ub294 \uc885\ub958\uc5d0 \ub530\ub77c \ub2e4\ub974\uc9c0\ub9cc, \uc77c\ubc18\uc801\uc73c\ub85c 100ml\ub2f9 100~200kcal \uc815\ub3c4\uc785\ub2c8\ub2e4. \uc720\uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uc740 \ud504\ub9ac\ubbf8\uc5c4 \uc544\uc774\uc2a4\ud06c\ub9bc\uc740 \uce7c\ub85c\ub9ac\uac00 \ub354 \ub192\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7\ufe0f\u20e3 \uc544\uc774\uc2a4\ud06c\ub9bc, \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc88b\uc744\uae4c? \ud83c\udfc3\u200d\u2640\ufe0f (\uc544\uc774\uc2a4\ud06c\ub9bc \ub2e4\uc774\uc5b4\ud2b8 \ud6a8\uacfc)<\/h2>\n\n\n\n<p>\uc544\uc774\uc2a4\ud06c\ub9bc\uc740 \ub2f9\ubd84\uacfc \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uc544 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc88b\uc9c0 \uc54a\ub2e4\uace0 \uc0dd\uac01\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc801\ub2f9\ub7c9 \uc12d\ucde8\ud558\uba74 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc640 \uae30\ubd84 \uc804\ud658\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uc5b4 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc \ub2e4\uc774\uc5b4\ud2b8 \uc911\uc5d0\ub294 \uc800\uce7c\ub85c\ub9ac \uc544\uc774\uc2a4\ud06c\ub9bc\uc774\ub098 \uc694\uac70\ud2b8 \uc544\uc774\uc2a4\ud06c\ub9bc \ub4f1\uc744 \uc120\ud0dd\ud558\uace0, \uc12d\ucde8\ub7c9\uc744 \uc870\uc808\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8\ufe0f\u20e3 \uc544\uc774\uc2a4\ud06c\ub9bc\uc5b4\ub5a4 \uc885\ub958\uac00 \uc788\uc744\uae4c? \ud83c\udf66\ud83c\udf68 (\uc544\uc774\uc2a4\ud06c\ub9bc \uc885\ub958)<\/h2>\n\n\n\n<p>\uc544\uc774\uc2a4\ud06c\ub9bc\uc740 \uc885\ub958\uac00 \uc815\ub9d0 \ub2e4\uc591\ud574\uc11c \uace0\ub974\ub294 \uc7ac\ubbf8\uac00 \uc788\uc8e0! \ud06c\uac8c \ubd84\ub958\ud558\uba74 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc720\uc9c0\ubc29 \ud568\ub7c9\uc5d0 \ub530\ub978 \ubd84\ub958:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc77c\ubc18 \uc544\uc774\uc2a4\ud06c\ub9bc<\/strong>: \uc720\uc9c0\ubc29 \ud568\ub7c9 6% \uc774\uc0c1<\/li>\n\n\n\n<li><strong>\uc800\uc9c0\ubc29 \uc544\uc774\uc2a4\ud06c\ub9bc<\/strong>: \uc720\uc9c0\ubc29 \ud568\ub7c9 2~6%<\/li>\n\n\n\n<li><strong>\ubb34\uc9c0\ubc29 \uc544\uc774\uc2a4\ud06c\ub9bc<\/strong>: \uc720\uc9c0\ubc29 \ud568\ub7c9 0.5% \ubbf8\ub9cc<\/li>\n\n\n\n<li><strong>\uc154\ubc97<\/strong>: \uc720\uc9c0\ubc29 \ud568\ub7c9 1% \ubbf8\ub9cc, \uacfc\uc77c\uc999 \ud568\ub7c9 2~5%<\/li>\n\n\n\n<li><strong>\uc544\uc774\uc2a4\ubc00\ud06c<\/strong>: \uc720\uc9c0\ubc29 \ud568\ub7c9 3~5%<\/li>\n<\/ul>\n\n\n\n<p><strong>\uc81c\uc870 \ubc29\ubc95\uc5d0 \ub530\ub978 \ubd84\ub958:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hard Ice Cream<\/strong>: \uac00\uc7a5 \uc77c\ubc18\uc801\uc778 \uc544\uc774\uc2a4\ud06c\ub9bc\uc73c\ub85c, \ub0ae\uc740 \uc628\ub3c4\uc5d0\uc11c \ud718\ud551\ud558\uc5ec \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>Soft Serve Ice Cream<\/strong>: \ub192\uc740 \uc628\ub3c4\uc5d0\uc11c \ud718\ud551\ud558\uc5ec \ub9cc\ub4dc\ub294 \ubd80\ub4dc\ub7ec\uc6b4 \uc544\uc774\uc2a4\ud06c\ub9bc\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>Gelato<\/strong>: \uc774\ud0c8\ub9ac\uc544\uc2dd \uc544\uc774\uc2a4\ud06c\ub9bc\uc73c\ub85c, \uc720\uc9c0\ubc29 \ud568\ub7c9\uc774 \ub0ae\uace0 \ubc00\ub3c4\uac00 \ub192\uc544 \ucac0\ub4dd\ud55c \uc2dd\uac10\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><strong>\ub9db\uc5d0 \ub530\ub978 \ubd84\ub958:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ubc14\ub2d0\ub77c, \ucd08\ucf5c\ub9bf, \ub538\uae30 \ub4f1 \uae30\ubcf8 \ub9db<\/strong>: \uac00\uc7a5 \ub300\uc911\uc801\uc778 \ub9db\uc73c\ub85c, \ub204\uad6c\ub098 \uc88b\uc544\ud558\ub294 \ub9db\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ub179\ucc28, \ucee4\ud53c, \ud751\uc784\uc790 \ub4f1 \ud55c\uad6d\uc801\uc778 \ub9db<\/strong>: \ud55c\uad6d\uc778\uc758 \uc785\ub9db\uc5d0 \ub9de\ucd98 \ub2e4\uc591\ud55c \ub9db\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ubbfc\ud2b8 \ucd08\ucf54, \ucfe0\ud0a4\uc564\ud06c\ub9bc \ub4f1 \ud4e8\uc804 \ub9db<\/strong>: \ub3c5\ud2b9\ud558\uace0 \uac1c\uc131 \uc788\ub294 \ub9db\uc73c\ub85c \uc80a\uc740 \uce35\uc5d0\uac8c \uc778\uae30\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uacfc\uc77c \ub9db<\/strong>: \ub9dd\uace0, \uba5c\ub860, \uc218\ubc15 \ub4f1 \ub2e4\uc591\ud55c \uacfc\uc77c \ub9db \uc544\uc774\uc2a4\ud06c\ub9bc\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">9\ufe0f\u20e3 \uc544\uc774\uc2a4\ud06c\ub9bc, \uc9d1\uc5d0\uc11c\ub3c4 \ub9cc\ub4e4 \uc218 \uc788\ub2e4\uace0? \ud83c\udf68\ud83d\udc69\u200d\ud83c\udf73 (\uc544\uc774\uc2a4\ud06c\ub9bc \ub9cc\ub4e4\uae30)<\/h2>\n\n\n\n<p>\uc544\uc774\uc2a4\ud06c\ub9bc\uc740 \uc9d1\uc5d0\uc11c\ub3c4 \uac04\ub2e8\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>[ingredient]<br><\/strong>\uc6b0\uc720 500ml<br>\uc0dd\ud06c\ub9bc 200ml<br>\uc124\ud0d5 100g<br>\ubc14\ub2d0\ub77c \uc775\uc2a4\ud2b8\ub799 5ml (\uc0dd\ub7b5 \uac00\ub2a5)<br>\uc88b\uc544\ud558\ub294 \uacfc\uc77c, \ucd08\ucf5c\ub9bf \ub4f1 (\uc120\ud0dd \uc0ac\ud56d)<\/p>\n\n\n\n<p><strong>[How to make]<br><\/strong>\uc6b0\uc720, \uc0dd\ud06c\ub9bc, \uc124\ud0d5, \ubc14\ub2d0\ub77c \uc775\uc2a4\ud2b8\ub799\uc744 \ub0c4\ube44\uc5d0 \ub123\uace0 \uc57d\ubd88\uc5d0\uc11c \uc124\ud0d5\uc774 \ub179\uc744 \ub54c\uae4c\uc9c0 \uc800\uc5b4\uc90d\ub2c8\ub2e4.<br>\ubd88\uc744 \ub044\uace0 \uc644\uc804\ud788 \uc2dd\ud600\uc90d\ub2c8\ub2e4.<br>\uc2dd\ud78c \ud63c\ud569\ubb3c\uc744 \ub0c9\ub3d9 \uac00\ub2a5\ud55c \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\ub3d9\uc2e4\uc5d0 \ub123\uc2b5\ub2c8\ub2e4.<br>1\uc2dc\uac04\ub9c8\ub2e4 \uaebc\ub0b4\uc11c \ud3ec\ud06c\ub85c \uae01\uc5b4\uc8fc\uba74\uc11c \uacf5\uae30\ub97c \ub123\uc5b4\uc90d\ub2c8\ub2e4. \uc774 \uacfc\uc815\uc744 3~4\ud68c \ubc18\ubcf5\ud558\uba74 \ubd80\ub4dc\ub7ec\uc6b4 \uc544\uc774\uc2a4\ud06c\ub9bc\uc774 \uc644\uc131\ub429\ub2c8\ub2e4.<br>\uc88b\uc544\ud558\ub294 \uacfc\uc77c, \ucd08\ucf5c\ub9bf \ub4f1\uc744 \ub123\uc5b4 \uc11e\uc5b4 \uba39\uc73c\uba74 \ub354\uc6b1 \ub9db\uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc544\uc774\uc2a4\ud06c\ub9bc \uc5d0\ud53c\uc18c\ub4dc : <strong>\uc544\uc774\uc2a4\ud06c\ub9bc \ucf58, \uc6b0\uc5f0\ud788 \ud0c4\uc0dd\ud588\ub2e4?! \ud83e\udd2f<\/strong><\/h2>\n\n\n<style>.kb-image740_3d882f-a3 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image740_3d882f-a3\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/2.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/2.jpg\" alt=\"\ub2e4 \ud568\uaed8 \uc544\uc774\uc2a4\ud06c\ub9bc\" class=\"kb-img wp-image-743\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/2.jpg 400w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/2-300x300.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/2-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc5ec\ub7ec\ubd84, \uc544\uc774\uc2a4\ud06c\ub9bc \ud558\uba74 \ubb50\uac00 \ub5a0\uc624\ub974\uc2dc\ub098\uc694? \ub2ec\ucf64\ud55c \ub9db? \uc2dc\uc6d0\ud55c \ub290\ub08c? \uc544\ub2c8\uba74\u2026 \ubc14\uc0ad\ud55c \ucf58?<\/p>\n\n\n\n<p>\uc544\uc774\uc2a4\ud06c\ub9bc \ucf58\uc740 \uc544\uc774\uc2a4\ud06c\ub9bc\uc758 \ub9db\uc744 \ub354\uc6b1 \ud48d\ubd80\ud558\uac8c \ud574\uc8fc\ub294 \uc9dd\uafcd \uac19\uc740 \uc874\uc7ac\uc8e0. \uadf8\ub7f0\ub370 \uc774 \uc544\uc774\uc2a4\ud06c\ub9bc \ucf58\uc774 \uc6b0\uc5f0\ud55c \uc0ac\uace0\ub85c \ud0c4\uc0dd\ud588\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694? \uc9c0\uae08\ubd80\ud130 1904\ub144 \uc138\uc778\ud2b8\ub8e8\uc774\uc2a4 \ub9cc\uad6d\ubc15\ub78c\ud68c\ub85c \uc2dc\uac04 \uc5ec\ud589\uc744 \ub5a0\ub098, \uc544\uc774\uc2a4\ud06c\ub9bc \ucf58 \ud0c4\uc0dd\uc758 \ube44\ubc00\uc744 \ud30c\ud5e4\uccd0 \ubd05\uc2dc\ub2e4! \ud83d\udd0e<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\uc2a4\ud1a0\ub9ac : \uc544\uc774\uc2a4\ud06c\ub9bc \ucf58, \uc54c\uace0 \ubcf4\ub2c8 \uc6b0\uc5f0\uc758 \uc0b0\ubb3c? \ud83e\udd2f 1904\ub144 \uc138\uc778\ud2b8\ub8e8\uc774\uc2a4 \ub9cc\uad6d\ubc15\ub78c\ud68c\uc5d0\uc11c \ud0c4\uc0dd\ud55c \ub2ec\ucf64\ud55c \uc5ed\uc0ac!<\/strong><\/p>\n\n\n\n<p><strong>\ub728\uac70\uc6e0\ub358 \uc5ec\ub984, \uc544\uc774\uc2a4\ud06c\ub9bc \uc5f4\ud48d! \ud83d\udd25\ud83c\udf66<\/strong><\/p>\n\n\n\n<p>1904\ub144 \ubbf8\uad6d \uc138\uc778\ud2b8\ub8e8\uc774\uc2a4\uc5d0\uc11c\ub294 \uc138\uacc4 \uac01\uad6d\uc758 \ubb38\ud654\uc640 \uae30\uc220\uc744 \uc120\ubcf4\uc774\ub294 \ub9cc\uad6d\ubc15\ub78c\ud68c\uac00 \uc5f4\ub838\uc2b5\ub2c8\ub2e4. \ub2f9\uc2dc \ubc15\ub78c\ud68c\uc7a5\uc740 \ubb34\ub354\uc704\ub85c \uac00\ub4dd\ud588\uace0, \uc0ac\ub78c\ub4e4\uc740 \ub354\uc704\ub97c \uc2dd\ud788\uae30 \uc704\ud574 \uc544\uc774\uc2a4\ud06c\ub9bc \uac00\uac8c\ub85c \ubab0\ub824\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc544\uc774\uc2a4\ud06c\ub9bc\uc740 \uadf8\uc57c\ub9d0\ub85c \ubd88\ud2f0\ub098\uac8c \ud314\ub838\uace0, \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \ub2f4\uc744 \uc811\uc2dc\uac00 \ubd80\uc871\ud574\uc9c0\ub294 \uc0c1\ud669\uae4c\uc9c0 \ubc1c\uc0dd\ud588\uc8e0. <\/p>\n\n\n\n<p><strong>\ud83d\udca1 \ubc88\ub729\uc774\ub294 \uc544\uc774\ub514\uc5b4! \uc640\ud50c\uacfc \uc544\uc774\uc2a4\ud06c\ub9bc\uc758 \ub9cc\ub0a8<\/strong><\/p>\n\n\n\n<p>\ubc14\ub85c \uadf8\ub54c, \uc544\uc774\uc2a4\ud06c\ub9bc \uac00\uac8c \uc606\uc5d0\uc11c \uc640\ud50c\uc744 \ud314\ub358 \ud55c \uc0c1\uc778\uc774 \uae30\ubc1c\ud55c \uc544\uc774\ub514\uc5b4\ub97c \ub5a0\uc62c\ub838\uc2b5\ub2c8\ub2e4. \uc587\uace0 \ubc14\uc0ad\ud55c \uc640\ud50c\uc744 \ub3cc\ub3cc \ub9d0\uc544 \ucf58 \ubaa8\uc591\uc73c\ub85c \ub9cc\ub4e4\uace0, \uadf8 \uc548\uc5d0 \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \ub2f4\uc544 \ud314\uae30 \uc2dc\uc791\ud55c \uac83\uc774\uc8e0!<\/p>\n\n\n\n<p>\uc774\ub807\uac8c \ud0c4\uc0dd\ud55c \uc544\uc774\uc2a4\ud06c\ub9bc \ucf58\uc740 \uc190\uc5d0 \ub4e4\uace0 \uba39\uae30 \ud3b8\ud558\uace0, \uc640\ud50c\uc758 \ubc14\uc0ad\ud568\uacfc \uc544\uc774\uc2a4\ud06c\ub9bc\uc758 \uc2dc\uc6d0\ud568\uc774 \uc5b4\uc6b0\ub7ec\uc838 \uc0c8\ub85c\uc6b4 \ub9db\uacfc \uc7ac\ubbf8\ub97c \uc120\uc0ac\ud588\uc2b5\ub2c8\ub2e4. \uc544\uc774\uc2a4\ud06c\ub9bc \ucf58\uc740 \uc21c\uc2dd\uac04\uc5d0 \ubc15\ub78c\ud68c\uc7a5\uc744 \ud729\uc4f8\uc5c8\uace0, \uc0ac\ub78c\ub4e4\uc740 \uc774 \uc0c8\ub85c\uc6b4 \ub514\uc800\ud2b8\uc5d0 \uc5f4\uad11\ud588\uc2b5\ub2c8\ub2e4. \ud83c\udf89<\/p>\n\n\n\n<p><strong>\ud83c\udf66 \uc804 \uc138\uacc4\ub85c \ud37c\uc838\ub098\uac04 \uc544\uc774\uc2a4\ud06c\ub9bc \ucf58\uc758 \uc778\uae30<\/strong><\/p>\n\n\n\n<p>\uc138\uc778\ud2b8\ub8e8\uc774\uc2a4 \ub9cc\uad6d\ubc15\ub78c\ud68c \uc774\ud6c4, \uc544\uc774\uc2a4\ud06c\ub9bc \ucf58\uc740 \ubbf8\uad6d \uc804\uc5ed\uc73c\ub85c \ud37c\uc838\ub098\uac14\uace0, \uace7 \uc720\ub7fd, \uc544\uc2dc\uc544 \ub4f1 \uc804 \uc138\uacc4\ub85c \uc804\ud30c\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc544\uc774\uc2a4\ud06c\ub9bc \ucf58\uc740 \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \uba39\ub294 \ubc29\uc2dd\uc744 \uc644\uc804\ud788 \ubc14\uafd4\ub193\uc558\uace0, \uc544\uc774\uc2a4\ud06c\ub9bc \uc0b0\uc5c5\uc758 \ubc1c\uc804\uc5d0\ub3c4 \ud06c\uac8c \uae30\uc5ec\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud83e\uddc7 \uc544\uc774\uc2a4\ud06c\ub9bc \ucf58, \ub9db\uc788\ub294 \ubcc0\uc2e0\uc740 \ubb34\uc8c4!<\/strong><\/p>\n\n\n\n<p>\uc624\ub298\ub0a0 \uc544\uc774\uc2a4\ud06c\ub9bc \ucf58\uc740 \ub2e4\uc591\ud55c \ud615\ud0dc\uc640 \ub9db\uc73c\ub85c \uc9c4\ud654\ud588\uc2b5\ub2c8\ub2e4. \uc640\ud50c \ucf58, \uc124\ud0d5 \ucf58, \ucd08\ucf5c\ub9bf \ucf58 \ub4f1 \ub2e4\uc591\ud55c \uc885\ub958\uc758 \ucf58\uc774 \uc788\uc73c\uba70, \ucf58 \uc548\uc5d0 \ucd08\ucf5c\ub9bf\uc774\ub098 \uacac\uacfc\ub958\ub97c \ucf54\ud305\ud558\uc5ec \ub354\uc6b1 \ud48d\ubd80\ud55c \ub9db\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc5ec\ub7ec\ubd84\uc740 \uc5b4\ub5a4 \uc544\uc774\uc2a4\ud06c\ub9bc \ucf58\uc744 \uac00\uc7a5 \uc88b\uc544\ud558\uc2dc\ub098\uc694? \uc800\ub294 \uac1c\uc778\uc801\uc73c\ub85c \uc640\ud50c \ucf58\uc5d0 \ucd08\ucf5c\ub9bf\uc774 \ucf54\ud305\ub41c \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \uac00\uc7a5 \uc88b\uc544\ud55c\ub2f5\ub2c8\ub2e4. \ud83d\ude0a<\/p>\n\n\n\n<p><strong>\ub73b\ubc16\uc758 \uc0ac\uace0\uac00 \ub9cc\ub4e4\uc5b4\ub0b8 \ub2ec\ucf64\ud55c \ud589\ubcf5, \uc544\uc774\uc2a4\ud06c\ub9bc \ucf58!<\/strong><\/p>\n\n\n\n<p>\uc544\uc774\uc2a4\ud06c\ub9bc \ucf58\uc740 \uc6b0\uc5f0\ud55c \uc0ac\uace0\uc5d0\uc11c \ud0c4\uc0dd\ud588\uc9c0\ub9cc, \uc9c0\uae08\uc740 \uc804 \uc138\uacc4\uc778\uc5d0\uac8c \uc0ac\ub791\ubc1b\ub294 \ub514\uc800\ud2b8\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc544\uc774\uc2a4\ud06c\ub9bc \ucf58\uc744 \uba39\uc744 \ub54c\ub9c8\ub2e4 \uadf8 \ud765\ubbf8\ub85c\uc6b4 \ud0c4\uc0dd \ubc30\uacbd\uc744 \ub5a0\uc62c\ub9ac\uba70 \ub354\uc6b1 \ub9db\uc788\uac8c \uc990\uaca8\ubcf4\uc138\uc694!<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\uacb0\ub860: \uc544\uc774\uc2a4\ud06c\ub9bc, \ub2ec\ucf64\ud55c \ud589\ubcf5\uc744 \uc120\ubb3c\ud558\ub294 \ub9c8\ubc95 \uac19\uc740 \uc874\uc7ac \ud83c\udf66\u2728<\/h2>\n\n\n<style>.kb-image740_903123-78 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image740_903123-78\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/1.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/1.jpg\" alt=\"\ud478\uc9d0\ud55c \uc544\uc774\uc2a4\ud06c\ub9bc\" class=\"kb-img wp-image-742\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/1.jpg 400w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/1-300x300.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/1-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc2a4\ubb34\ub514\ub294 \ub9db\uacfc \uac74\uac15, \ub2e4\uc774\uc5b4\ud2b8\uae4c\uc9c0 \ucc59\uae38 \uc218 \uc788\ub294 \ud314\ubc29\ubbf8\uc778 \uc74c\ub8cc\uc785\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uacfc\uc77c\uacfc \ucc44\uc18c\ub97c \ud65c\uc6a9\ud558\uc5ec \ub098\ub9cc\uc758 \ub808\uc2dc\ud53c\ub97c \ub9cc\ub4e4\uc5b4 \uc990\uae38 \uc218 \uc788\ub2e4\ub294 \uc810\ub3c4 \ud070 \ub9e4\ub825\uc774\uc8e0.<\/p>\n\n\n\n<p><a href=\"https:\/\/historyandfood.com\/en\/propolis\/\" data-type=\"link\" data-id=\"https:\/\/historyandfood.com\/?p=249\">An immunity protector that even the Pharaoh fell in love with! Perfectly conquering the efficacy of propolis<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/historyandfood.com\/en\/samgyetang\/\" data-type=\"link\" data-id=\"https:\/\/historyandfood.com\/?p=249\">Perfect samgyetang! Hidden restaurant (even the amazing story of samgyetang)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/historyandfood.com\/en\/cold-noodles\/\" data-type=\"link\" data-id=\"https:\/\/historyandfood.com\/?p=249\">Cold noodles that were eaten in the winter in Joseon? The story of cold noodles and even diet!<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>hello everyone! \ud83c\udf1e Sweet happiness to everyone who is tired from the sweltering heat...<\/p>","protected":false},"author":1,"featured_media":742,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2],"tags":[528,532,540,526,516,527,523,542,539,524,515,547,519,546,537,534,514,518,544,512,538,536,533,513,530,510,517,541,545,543,531,511,413,535,520,525,521,548,529,522],"class_list":["post-740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-528","tag-532","tag-540","tag-526","tag-516","tag-527","tag-523","tag-542","tag-539","tag-524","tag-515","tag-547","tag-519","tag-546","tag-537","tag-534","tag-514","tag-518","tag-544","tag-512","tag-538","tag-536","tag-533","tag-513","tag-530","tag-510","tag-517","tag-541","tag-545","tag-543","tag-531","tag-511","tag-413","tag-535","tag-520","tag-525","tag-521","tag-548","tag-529","tag-522"],"_links":{"self":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts\/740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/comments?post=740"}],"version-history":[{"count":3,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts\/740\/revisions"}],"predecessor-version":[{"id":749,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts\/740\/revisions\/749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/media\/742"}],"wp:attachment":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/media?parent=740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/categories?post=740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/tags?post=740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}