{"id":832,"date":"2024-06-12T21:46:28","date_gmt":"2024-06-12T12:46:28","guid":{"rendered":"https:\/\/historyandfood.com\/?p=832"},"modified":"2024-06-12T21:46:30","modified_gmt":"2024-06-12T12:46:30","slug":"pineapple","status":"publish","type":"post","link":"https:\/\/historyandfood.com\/en\/pineapple\/","title":{"rendered":"\ud83c\udf4d Like European beauties? Pineapple&#039;s crazy benefits help you diet and skin care! (How to use the peel, vinegar recipe)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5ec\ub7ec\ubd84! \ub728\uac70\uc6b4 \uc5ec\ub984 \uc798 \ubcf4\ub0b4\uace0 \uacc4\uc2e0\uac00\uc694? \uc800\ub294 \uc694\uc998 \uc0c1\ud07c\ud558\uace0 \ub2ec\ucf64\ud55c \ud30c\uc778\uc560\ud50c\uc5d0 \ud479 \ube60\uc838\uc788\ub2f5\ub2c8\ub2e4. \ud83c\udf4d\ud83c\udf4d\ud83c\udf4d \ud30c\uc778\uc560\ud50c\uc740 \uadf8\ub0e5 \uba39\uc5b4\ub3c4 \ub9db\uc788\uc9c0\ub9cc, \ub2e4\uc591\ud55c \uc694\ub9ac\uc640 \uc74c\ub8cc\ub85c \uc990\uae38 \uc218 \uc788\uc5b4\uc11c \ub354\uc6b1 \ub9e4\ub825\uc801\uc778 \uacfc\uc77c\uc774\uc8e0! \uac8c\ub2e4\uac00 \ubab8\uc5d0\ub3c4 \uc88b\ub2e4\uace0 \ud558\ub2c8, \uc774\ubcf4\ub2e4 \ub354 \uc644\ubcbd\ud55c \uc5ec\ub984 \uacfc\uc77c\uc774 \uc788\uc744\uae4c\uc694? \ud83d\ude09<\/p>\n\n\n\n<p>\uc624\ub298\uc740 \uc81c\uac00 \uc0ac\ub791\ud558\ub294 \ud30c\uc778\uc560\ud50c\uc5d0 \ub300\ud55c \ubaa8\ub4e0 \uac83\uc744 \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694! \ud30c\uc778\uc560\ud50c\uc758 \uc720\ub798\ubd80\ud130 \ud6a8\ub2a5, \ubd80\uc791\uc6a9, \ub9db\uc788\uac8c \uba39\ub294 \ubc29\ubc95, \ub2e4\uc591\ud55c \uc694\ub9ac \ub808\uc2dc\ud53c, \ubcf4\uad00\ubc95, \uce7c\ub85c\ub9ac, \ub2e4\uc774\uc5b4\ud2b8 \ud6a8\uacfc, \uc885\ub958, \uac00\uaca9, \uadf8\ub9ac\uace0 \ud30c\uc778\uc560\ud50c\uc5d0 \uc5bd\ud78c \uc7ac\ubbf8\uc788\ub294 \uc5d0\ud53c\uc18c\ub4dc\uae4c\uc9c0! \ud83c\udf4d \uc800\ub9cc\uc758 \uafc0\ud301\ub3c4 \uc544\ub08c\uc5c6\uc774 \uacf5\uc720\ud560 \ud14c\ub2c8, \ub05d\uae4c\uc9c0 \ud568\uaed8\ud574 \uc8fc\uc138\uc694! \ud83d\udc96<\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id832_663197-6f .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kb-table-of-content-nav.kb-table-of-content-id832_663197-6f .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id832_663197-6f .kb-table-of-contents-title{font-size:28px;font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id832_663197-6f .kb-table-of-content-wrap .kb-table-of-content-list{line-height:2em;font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id832_663197-6f .kb-table-of-content-wrap{border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);}}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id832_663197-6f .kb-table-of-contents-title{font-size:28px;}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id832_663197-6f .kb-table-of-content-wrap{border-top:3px solid var(--global-palette2, #2B6CB0);border-right:3px solid var(--global-palette2, #2B6CB0);border-bottom:3px solid var(--global-palette2, #2B6CB0);border-left:3px solid var(--global-palette2, #2B6CB0);}.kb-table-of-content-nav.kb-table-of-content-id832_663197-6f .kb-table-of-contents-title{font-size:28px;}}<\/style>\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e3 \ud30c\uc778\uc560\ud50c, \ub108 \uc5b4\ub514\uc11c \uc654\ub2c8? \ud83e\uddd0 (\ud30c\uc778\uc560\ud50c \uc720\ub798)<\/h2>\n\n\n<style>.kb-image832_f1b5c4-e8 .kb-image-has-overlay:after{opacity:0.3;}.kb-image832_f1b5c4-e8 img.kb-img, .kb-image832_f1b5c4-e8 .kb-img img{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}<\/style>\n<div class=\"wp-block-kadence-image kb-image832_f1b5c4-e8\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/20.jpg\" class=\"kb-advanced-image-link\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/20-1024x536.jpg\" alt=\"\ub098\ubb34\uc5d0 \ub2ec\ub9b0 \ud30c\uc778\uc560\ud50c\" class=\"kb-img wp-image-839\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/20-1024x536.jpg 1024w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/20-300x157.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/20-768x402.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/20.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c\uc740 \ub0a8\uc544\uba54\ub9ac\uce74\uac00 \uc6d0\uc0b0\uc9c0\uc778 \uc5f4\ub300 \uacfc\uc77c\uc785\ub2c8\ub2e4. 15\uc138\uae30 \ub9d0, \ucf5c\ub7fc\ubc84\uc2a4\uac00 \uce74\ub9ac\ube0c\ud574 \uc12c\uc5d0\uc11c \ud30c\uc778\uc560\ud50c\uc744 \ubc1c\uacac\ud558\uace0 \uc720\ub7fd\uc5d0 \uc18c\uac1c\ud558\uba74\uc11c \uc804 \uc138\uacc4\ub85c \ud37c\uc838\ub098\uac14\ub2e4\uace0 \ud574\uc694.<\/p>\n\n\n\n<p>\uc6b0\ub9ac\ub098\ub77c\uc5d0\ub294 19\uc138\uae30 \ud6c4\ubc18 \uac1c\ud654\uae30 \ub54c \ucc98\uc74c \ub4e4\uc5b4\uc654\ub294\ub370, \ub2f9\uc2dc\uc5d0\ub294 \uadc0\ud55c \uacfc\uc77c\uc774\ub77c \uc655\uc2e4\uc774\ub098 \uadc0\uc871\ub4e4\ub9cc \ub9db\ubcfc \uc218 \uc788\uc5c8\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc9c0\uae08\uc740 \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\ub294 \ub300\uc911\uc801\uc778 \uacfc\uc77c\uc774 \ub418\uc5c8\uc8e0.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2\ufe0f\u20e3 \ud30c\uc778\uc560\ud50c, \ub10c \ub300\uccb4 \ubb50\uac00 \uadf8\ub807\uac8c \uc88b\ub2c8? \ud83e\udd70 (\ud30c\uc778\uc560\ud50c \ud6a8\ub2a5)<\/h2>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c\uc740 \ub9db\uc788\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc6b0\ub9ac \ubab8\uc5d0\ub3c4 \uc88b\uc740 \uc601\uc591\uc18c\uac00 \uac00\ub4dd\ud55c \uac74\uac15 \uacfc\uc77c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Improved Digestion<\/strong>: \ud30c\uc778\uc560\ud50c\uc5d0\ub294 \ube0c\ub85c\uba5c\ub77c\uc778\uc774\ub77c\ub294 \ub2e8\ubc31\uc9c8 \ubd84\ud574 \ud6a8\uc18c\uac00 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc18c\ud654\ub97c \ub3d5\uace0 \uc18d\uc744 \ud3b8\uc548\ud558\uac8c \ud574 \uc90d\ub2c8\ub2e4. \uc800\ub3c4 \uace0\uae30\ub97c \uba39\uace0 \ub098\uba74 \uaf2d \ud30c\uc778\uc560\ud50c\uc744 \uba39\ub294\ub370, \ud655\uc2e4\ud788 \uc18c\ud654\uac00 \uc798 \ub418\ub294 \ub290\ub08c\uc774\uc5d0\uc694! (\ucd9c\ucc98: Journal of Medicinal Food)<\/li>\n\n\n\n<li><strong>Enhanced Immunity<\/strong>: \ud30c\uc778\uc560\ud50c\uc5d0\ub294 \ube44\ud0c0\ubbfc C\uac00 \ud48d\ubd80\ud558\uc5ec \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud2b9\ud788 \uac10\uae30 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc774\ub77c\uace0 \ud574\uc694. (\ucd9c\ucc98: Advances in Nutrition)<\/li>\n\n\n\n<li><strong>Skincare Benefits<\/strong>: \ud30c\uc778\uc560\ud50c\uc5d0\ub294 \ube44\ud0c0\ubbfc C\uc640 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec \ud53c\ubd80 \uac74\uac15\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4. \ud53c\ubd80 \ud0c4\ub825\uc744 \ub192\uc774\uace0 \ub178\ud654\ub97c \ubc29\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \uc5fc\uc99d \uc644\ud654\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. (\ucd9c\ucc98: Journal of Cosmetic Dermatology)<\/li>\n\n\n\n<li><strong>Relieve inflammation<\/strong>: \ube0c\ub85c\uba5c\ub77c\uc778\uc740 \uc5fc\uc99d\uc744 \uc644\ud654\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc5b4 \uad00\uc808\uc5fc, \ubd80\uc885 \ub4f1 \uc5fc\uc99d\uc131 \uc9c8\ud658\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. (\ucd9c\ucc98: Alternative Therapies in Health and Medicine)<\/li>\n\n\n\n<li><strong>Blood Circulation Improver<\/strong>: \ud30c\uc778\uc560\ud50c\uc5d0\ub294 \uce7c\ub968\uc774 \ud48d\ubd80\ud558\uc5ec \ud608\uc555\uc744 \ub0ae\ucd94\uace0 \ud608\uc561 \uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uc5ec \uc2ec\ud608\uad00 \uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. (\ucd9c\ucc98: Journal of the American College of Cardiology)<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/blog.naver.com\/jinga00\/223370112478\" data-type=\"link\" data-id=\"https:\/\/historyandfood.com\/?p=249\" target=\"_blank\" rel=\"noopener\">\ud30c\uc778\uc560\ud50c \ucd94\uac00 \ud6a8\ub2a5 \ub354 \uc54c\uc544\ubcf4\uae30<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3\ufe0f\u20e3 \ud30c\uc778\uc560\ud50c, \ub108\ubb34 \ub9ce\uc774 \uba39\uc73c\uba74 \uc548 \ub418\uaca0\uc9c0? \ud83d\ude28 (\ud30c\uc778\uc560\ud50c \ubd80\uc791\uc6a9)<\/h2>\n\n\n<style>.kb-image832_2ec33a-45 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image832_2ec33a-45\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/19-1.jpg\" class=\"kb-advanced-image-link\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/19-1-1024x536.jpg\" alt=\"\ud30c\uc778\uc560\ud50c \uc96c\uc2a4\" class=\"kb-img wp-image-838\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/19-1-1024x536.jpg 1024w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/19-1-300x157.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/19-1-768x402.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/19-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c\uc740 \ub9db\uc788\uace0 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc9c0\ub9cc, \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \uba87 \uac00\uc9c0 \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc785\uc220\/\ud600 \ub530\uac00\uc6c0<\/strong>: \ube0c\ub85c\uba5c\ub77c\uc778\uc740 \ub2e8\ubc31\uc9c8 \ubd84\ud574 \ud6a8\uc18c\uc774\uae30 \ub54c\ubb38\uc5d0, \ud30c\uc778\uc560\ud50c\uc744 \ub108\ubb34 \ub9ce\uc774 \uba39\uc73c\uba74 \uc785\uc220\uc774\ub098 \ud600\uac00 \ub530\ub054\uac70\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ub3c4 \ud55c \ubc88\uc5d0 \ub108\ubb34 \ub9ce\uc774 \uba39\uc5c8\ub2e4\uac00 \uc785\uc220\uc774 \ub530\uac00\uc6cc\uc11c \uace0\uc0dd\ud588\ub358 \uae30\uc5b5\uc774 \uc788\uc5b4\uc694. \ud83d\ude05<\/li>\n\n\n\n<li><strong>\uc54c\ub808\ub974\uae30 \ubc18\uc751<\/strong>: \ud30c\uc778\uc560\ud50c \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \uc0ac\ub78c\uc740 \uac00\ub824\uc6c0\uc99d, \ub450\ub4dc\ub7ec\uae30, \ud638\ud761\uace4\ub780 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc704\uc7a5 \uc7a5\uc560<\/strong>: \ube0c\ub85c\uba5c\ub77c\uc778\uc740 \uc704\uc0b0 \ubd84\ube44\ub97c \ucd09\uc9c4\ud560 \uc218 \uc788\uc5b4 \uc704\uc7a5\uc774 \uc57d\ud55c \uc0ac\ub78c\uc740 \uc18d \uc4f0\ub9bc\uc774\ub098 \uc18c\ud654 \ubd88\ub7c9\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4\ufe0f\u20e3 \ud30c\uc778\uc560\ud50c, \uc5b4\ub5bb\uac8c \uba39\uc5b4\uc57c \ub9db\uc788\uc744\uae4c? \ud83d\ude0b (\ud30c\uc778\uc560\ud50c \uba39\ub294 \ubc29\ubc95)<\/h2>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c\uc740 \uba39\ub294 \ubc29\ubc95\uc740 \ub2e4\uc591\ud558\uac8c \uc788\ub294\ub370\uc694~ \uc5ec\ub7ec\ubd84\uc740 \uc5b4\ub5a4 \ubc29\uc2dd\uc73c\ub85c \ub4dc\uc2dc\ub098\uc694? \uba87\uac00\uc9c0 \ub300\ud45c\uc801\uc778 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uad6c\uc6cc \uba39\uae30<\/strong>: \ud30c\uc778\uc560\ud50c\uc744 \uad6c\uc6cc \uba39\uc73c\uba74 \ub2f9\ub3c4\uac00 \ub192\uc544\uc9c0\uace0 \ud48d\ubbf8\uac00 \ub354\uc6b1 \uc88b\uc544\uc9d1\ub2c8\ub2e4. \ud2b9\ud788 \uace0\uae30 \uc694\ub9ac\uc640 \ud568\uaed8 \uba39\uc73c\uba74 \uc18c\ud654\ub97c \ub3d5\uace0 \ub9db\uc758 \uade0\ud615\uc744 \ub9de\ucdb0\uc90d\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc8fc\uc2a4\/\uc2a4\ubb34\ub514\ub85c \ub9cc\ub4e4\uc5b4 \uba39\uae30<\/strong>: \ud30c\uc778\uc560\ud50c\uc744 \uac08\uc544 \uc8fc\uc2a4\ub098 \uc2a4\ubb34\ub514\ub85c \ub9cc\ub4e4\uc5b4 \uba39\uc73c\uba74 \ub354\uc6b1 \uc2dc\uc6d0\ud558\uace0 \uc0c1\ud07c\ud558\uac8c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \uacfc\uc77c\uc774\ub098 \ucc44\uc18c\uc640 \ud568\uaed8 \uac08\uc544 \ub9c8\uc2dc\uba74 \uc601\uc591\ub3c4 \ud48d\ubd80\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ub9d0\ub824 \uba39\uae30<\/strong>: \ud30c\uc778\uc560\ud50c\uc744 \ub9d0\ub824 \uba39\uc73c\uba74 \ucac4\uae43\ud55c \uc2dd\uac10\uacfc \ub2ec\ucf64\ud55c \ub9db\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9d0\ub9b0 \ud30c\uc778\uc560\ud50c\uc740 \uac04\uc2dd\uc73c\ub85c\ub3c4 \uc88b\uace0, \uc694\uac70\ud2b8\ub098 \uc2dc\ub9ac\uc5bc\uc5d0 \ub123\uc5b4 \uba39\uc5b4\ub3c4 \ub9db\uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ud1b5\uc870\ub9bc\/\ub0c9\ub3d9 \ud30c\uc778\uc560\ud50c<\/strong>: \ud1b5\uc870\ub9bc\uc774\ub098 \ub0c9\ub3d9 \ud30c\uc778\uc560\ud50c\uc740 \uc0dd \ud30c\uc778\uc560\ud50c\ubcf4\ub2e4 \ubcf4\uad00\uc774 \uc6a9\uc774\ud558\uace0, \uc5b8\uc81c\ub4e0\uc9c0 \uac04\ud3b8\ud558\uac8c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\uc800\ub294 \uac1c\uc778\uc801\uc73c\ub85c \uace0\uae30 \uc694\ub9ac \uba39\uc744 \ub54c \uc885\uc885 \uad6c\uc6cc \uba39\uace4 \ud569\ub2c8\ub2e4. \uc591\ud30c\ub098 \ub9c8\ub298 \uc774\uc678\uc5d0\ub3c4 \ud30c\uc778\uc560\ud50c\ub3c4 \ud568\uaed8 \ub4dc\uc154\ubcf4\uba74 \ub354 \ud48d\ubd80\ud55c \ub9db\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5\ufe0f\u20e3 \ud30c\uc778\uc560\ud50c, \uc694\ub9ac\uc5d0\ub3c4 \ud65c\uc6a9\ud560 \uc218 \uc788\ub2e4\uace0? \ud83c\udf73 (\ud30c\uc778\uc560\ud50c \ud65c\uc6a9 \uc694\ub9ac)<\/h2>\n\n\n<style>.kb-image832_5ee905-3f .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image832_5ee905-3f\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/18-1.jpg\" class=\"kb-advanced-image-link\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/18-1-1024x536.jpg\" alt=\"\uc9e4\ub9b0 \ud30c\uc778\uc560\ud50c\" class=\"kb-img wp-image-837\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/18-1-1024x536.jpg 1024w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/18-1-300x157.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/18-1-768x402.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/18-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c\ub85c \uc694\ub9ac\uc640 \ud568\uaed8 \ub2e4\uc591\ud558\uac8c \ub4dc\uc2e4 \uc218 \uc788\ub294\ub370\uc694~ \ud53c\uc790, \ubcf6\uc74c\ubc25, \ud0d5\uc218\uc721\ub4f1 \uc815\ub9d0 \ub9db\uc788\uc8e0!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud30c\uc778\uc560\ud50c \ud53c\uc790: \ud30c\uc778\uc560\ud50c \ud53c\uc790\ub294 \ud638\ubd88\ud638\uac00 \uac08\ub9ac\ub294 \uc74c\uc2dd\uc774\uc9c0\ub9cc, \uc88b\uc544\ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 \uadf9\ucc2c\ud558\ub294 \ub9db\uc774\uc8e0! \uc800\ub294 \uac1c\uc778\uc801\uc73c\ub85c \ud30c\uc778\uc560\ud50c\uc758 \ub2ec\ucf64\ud568\uacfc \uc9ed\uc9e4\ud55c \ud584, \uce58\uc988\uc758 \uc870\ud569\uc774 \uc815\ub9d0 \ub9db\uc788\ub354\ub77c\uace0\uc694. \ud83c\udf55\ud83c\udf4d<\/li>\n\n\n\n<li>\ud30c\uc778\uc560\ud50c \ubcf6\uc74c\ubc25: \ud30c\uc778\uc560\ud50c\uc744 \ubcf6\uc74c\ubc25\uc5d0 \ub123\uc73c\uba74 \uc0c1\ud07c\ud558\uace0 \ub2ec\ucf64\ud55c \ub9db\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc0c8\uc6b0\ub098 \ub2ed\uace0\uae30\uc640 \ud568\uaed8 \ubcf6\uc73c\uba74 \ub354\uc6b1 \ub9db\uc788\uc2b5\ub2c8\ub2e4. \ud83c\udf4d\ud83c\udf5a<\/li>\n\n\n\n<li>\ud30c\uc778\uc560\ud50c \ud0d5\uc218\uc721: \ud30c\uc778\uc560\ud50c\uc744 \ud0d5\uc218\uc721 \uc18c\uc2a4\uc5d0 \ub123\uc73c\uba74 \uc0c8\ucf64\ub2ec\ucf64\ud55c \ub9db\uc744 \ub354\ud558\uace0, \uace0\uae30\uc758 \uc721\uc9c8\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud574\uc90d\ub2c8\ub2e4. \ud83c\udf4d\ud83c\udf56<\/li>\n\n\n\n<li>\ud30c\uc778\uc560\ud50c \ubcf6\uc74c: \ud30c\uc778\uc560\ud50c\uc744 \ucc44\uc18c\uc640 \ud568\uaed8 \ubcf6\uc544 \uba39\uc73c\uba74 \ub9db\uc788\uace0 \uac74\uac15\ud55c \ubc18\ucc2c\uc774 \ub429\ub2c8\ub2e4. \ud83c\udf4d\ud83e\udd66<\/li>\n\n\n\n<li>\ud30c\uc778\uc560\ud50c \uc0d0\ub7ec\ub4dc: \ud30c\uc778\uc560\ud50c\uc744 \uc0d0\ub7ec\ub4dc\uc5d0 \ub123\uc73c\uba74 \uc0c1\ud07c\ud558\uace0 \ub2ec\ucf64\ud55c \ub9db\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub2ed\uac00\uc2b4\uc0b4\uc774\ub098 \uc0c8\uc6b0\uc640 \ud568\uaed8 \uc0d0\ub7ec\ub4dc\ub85c \ub9cc\ub4e4\uba74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\uc73c\ub85c\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ud83c\udf4d\ud83e\udd57<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">6\ufe0f\u20e3 \ud30c\uc778\uc560\ud50c, \uc5b4\ub5bb\uac8c \ubcf4\uad00\ud574\uc57c \ud560\uae4c? \ud83e\uddca (\ud30c\uc778\uc560\ud50c \ubcf4\uad00\ubc95)<\/h2>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c\uc740 \ud6c4\uc219 \uacfc\uc77c\uc774\uae30 \ub54c\ubb38\uc5d0 \uc2e4\uc628\uc5d0 \ubcf4\uad00\ud558\uc5ec \uc219\uc131\uc2dc\ud0a8 \ud6c4 \ub0c9\uc7a5 \ubcf4\uad00\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Store whole<\/strong>: \uae68\ub057\ud558\uac8c \uc53b\uc740 \ud30c\uc778\uc560\ud50c\uc744 \uc2e0\ubb38\uc9c0\uc5d0 \uc2f8\uc11c \uc11c\ub298\ud558\uace0 \ud1b5\ud48d\uc774 \uc798 \ub418\ub294 \uacf3\uc5d0 \ubcf4\uad00\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc798\ub77c\uc11c \ubcf4\uad00<\/strong>: \uba39\uae30 \uc88b\uc740 \ud06c\uae30\ub85c \uc790\ub978 \ud30c\uc778\uc560\ud50c\uc740 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5 \ubcf4\uad00\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>Freezing<\/strong>: \ud30c\uc778\uc560\ud50c\uc744 \uc5bc\ub824\uc11c \uc2a4\ubb34\ub514\ub098 \uc544\uc774\uc2a4\ud06c\ub9bc\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \uba39\uc744 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">7\ufe0f\u20e3 \ud30c\uc778\uc560\ud50c, \uce7c\ub85c\ub9ac\ub294 \uc5bc\ub9c8\ub098 \ub420\uae4c? \ud83e\udd14 (\ud30c\uc778\uc560\ud50c \uce7c\ub85c\ub9ac)<\/h2>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c\uc740 100g\ub2f9 \uc57d 50kcal\ub85c \uce7c\ub85c\ub9ac\uac00 \ub0ae\uc740\ud3b8\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub2f9\ubd84 \ud568\ub7c9\uc774 \ub192\uae30 \ub54c\ubb38\uc5d0 \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \ud608\ub2f9\uc774 \uc0c1\uc2b9\ud560 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8\ufe0f\u20e3 \ud30c\uc778\uc560\ud50c, \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc88b\uc744\uae4c? \ud83c\udfc3\u200d\u2640\ufe0f (\ud30c\uc778\uc560\ud50c \ub2e4\uc774\uc5b4\ud2b8 \ud6a8\uacfc)<\/h2>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c\uc740 \uce7c\ub85c\ub9ac\uac00 \ub0ae\uace0 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uc5ec \ud3ec\ub9cc\uac10\uc744 \uc8fc\uae30 \ub54c\ubb38\uc5d0 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ube0c\ub85c\uba5c\ub77c\uc778\uc740 \ub2e8\ubc31\uc9c8 \ubd84\ud574 \ud6a8\uc18c\ub85c, \uc18c\ud654\ub97c \ub3d5\uace0 \uc2e0\uc9c4\ub300\uc0ac\ub97c \ucd09\uc9c4\ud558\uc5ec \uccb4\uc911 \uac10\ub7c9\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc \ud30c\uc778\uc560\ud50c\uc740 \ub2f9\ubd84 \ud568\ub7c9\uc774 \ub192\uae30 \ub54c\ubb38\uc5d0 \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \uc624\ud788\ub824 \uccb4\uc911 \uc99d\uac00\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub2e4\uc774\uc5b4\ud2b8 \uc911\uc5d0\ub294 \uc801\ub2f9\ub7c9\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9\ufe0f\u20e3 \ud30c\uc778\uc560\ud50c, \uc5b4\ub5a4 \uc885\ub958\uac00 \uc788\uc744\uae4c? \ud83c\udf4d\ud83c\udf4d\ud83c\udf4d (\ud30c\uc778\uc560\ud50c \uc885\ub958)<\/h2>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c\uc740 \ud488\uc885\uc5d0 \ub530\ub77c \ud06c\uae30, \ubaa8\uc591, \ub9db, \ub2f9\ub3c4 \ub4f1\uc774 \ub2e4\ub985\ub2c8\ub2e4. \ub300\ud45c\uc801\uc778 \ud30c\uc778\uc560\ud50c \uc885\ub958\ub85c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uac83\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc2a4\ubb34\ub514 \ud30c\uc778\uc560\ud50c<\/strong>: \uacfc\uc999\uc774 \ud48d\ubd80\ud558\uace0 \ub2f9\ub3c4\uac00 \ub192\uc544 \uc0dd\uc73c\ub85c \uba39\uac70\ub098 \uc8fc\uc2a4\ub85c \ub9cc\ub4e4\uc5b4 \uba39\uae30 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>MD2 \ud30c\uc778\uc560\ud50c<\/strong>: \uaecd\uc9c8\uc774 \uc587\uace0 \uacfc\uc721\uc774 \ub178\ub780\uc0c9\uc774\uba70, \ub2f9\ub3c4\uac00 \ub192\uace0 \uc2e0\ub9db\uc774 \uc801\uc5b4 \ub2ec\ucf64\ud55c \ub9db\uc744 \uc990\uae30\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc778\uae30\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uace8\ub4dc \ud30c\uc778\uc560\ud50c<\/strong>: \uaecd\uc9c8\uc774 \uc587\uace0 \uacfc\uc721\uc774 \uc9c4\ud55c \ub178\ub780\uc0c9\uc774\uba70, \ub2f9\ub3c4\uac00 \ub9e4\uc6b0 \ub192\uace0 \uacfc\uc999\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ub808\ub4dc \uc2a4\ud328\ub2c8\uc2dc<\/strong> \ud30c\uc778\uc560\ud50c: \uaecd\uc9c8\uc774 \ubd89\uc740\uc0c9\uc774\uace0 \uacfc\uc721\uc774 \ub178\ub780\uc0c9\uc774\uba70, \ub2f9\ub3c4\uac00 \ub192\uace0 \uc2e0\ub9db\uc774 \uac15\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udd1f \ud30c\uc778\uc560\ud50c, \uc5bc\ub9c8\uba74 \uc0b4 \uc218 \uc788\ub2c8? \ud83d\udcb0\ud83c\udf4d (\ud30c\uc778\uc560\ud50c \uac00\uaca9)<\/h2>\n\n\n<style>.kb-image832_ec375b-7a .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image832_ec375b-7a\"><figure class=\"aligncenter size-medium_large\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/17-1.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"402\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/17-1-768x402.jpg\" alt=\"\ub9db\uc788\ub294 \ud30c\uc778\uc560\ud50c\" class=\"kb-img wp-image-836\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/17-1-768x402.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/17-1-300x157.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/17-1-1024x536.jpg 1024w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/17-1.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c \uac00\uaca9\uc740 \ud06c\uae30, \ud488\uc885, \ub2f9\ub3c4, \uc0b0\uc9c0 \ub4f1\uc5d0 \ub530\ub77c \ub2e4\ub985\ub2c8\ub2e4. \ubcf4\ud1b5 1\uac1c\uc5d0 3,000\uc6d0~10,000\uc6d0 \uc815\ub3c4\uc774\uba70, \uc81c\ucca0\uc778 \uc5ec\ub984\uc5d0\ub294 \uac00\uaca9\uc774 \uc800\ub834\ud574\uc9c0\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ud615\ub9c8\ud2b8, \uc7ac\ub798\uc2dc\uc7a5, \uc628\ub77c\uc778 \uc1fc\ud551\ubab0 \ub4f1 \ub2e4\uc591\ud55c \uacf3\uc5d0\uc11c \uad6c\ub9e4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e31\ufe0f\u20e3 \ud30c\uc778\uc560\ud50c, \uc5b4\ub5bb\uac8c \uc790\ub974\ub294 \uac8c \uc88b\uc744\uae4c? \ud83d\udd2a\ud83c\udf4d (\ud30c\uc778\uc560\ud50c \uc790\ub974\ub294 \ubc95)<\/h2>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c\uc740 \uaecd\uc9c8\uc774 \ub450\uaecd\uace0 \uac00\uc2dc\uac00 \uc788\uc5b4 \uc790\ub974\uae30\uac00 \uc27d\uc9c0 \uc54a\uc8e0. \ud558\uc9c0\ub9cc \uba87 \uac00\uc9c0 \ud301\ub9cc \uc54c\uba74 \uc27d\uace0 \uc548\uc804\ud558\uac8c \uc790\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc78e\uacfc \ubc11\ub3d9 \uc81c\uac70<\/strong>: \ud30c\uc778\uc560\ud50c\uc758 \uc78e\uacfc \ubc11\ub3d9\uc744 \uc798\ub77c\ub0c5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc138\ub85c\ub85c \uc790\ub974\uae30<\/strong>: \ud30c\uc778\uc560\ud50c\uc744 \uc138\ub85c\ub85c 4\ub4f1\ubd84\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc2ec\uc9c0 \uc81c\uac70<\/strong>: \uac01 \uc870\uac01\uc758 \uc2ec\uc9c0\ub97c \uc81c\uac70\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uba39\uae30 \uc88b\uc740 \ud06c\uae30\ub85c \uc790\ub974\uae30<\/strong>: \uc2ec\uc9c0\ub97c \uc81c\uac70\ud55c \ud30c\uc778\uc560\ud50c\uc744 \uba39\uae30 \uc88b\uc740 \ud06c\uae30\ub85c \uc790\ub985\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e32\ufe0f\u20e3 \ud30c\uc778\uc560\ud50c \uaecd\uc9c8, \uadf8\ub0e5 \ubc84\ub9ac\uc9c0 \ub9c8\uc138\uc694! \u267b\ufe0f\ud83c\udf4d (\ud30c\uc778\uc560\ud50c \uaecd\uc9c8 \ud65c\uc6a9\ubc95)<\/h2>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c \uaecd\uc9c8\uc740 \ubc84\ub9ac\uc9c0 \ub9d0\uace0 \ub2e4\uc591\ud558\uac8c \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ud30c\uc778\uc560\ud50c \uc2dd\ucd08<\/strong>: \ud30c\uc778\uc560\ud50c \uaecd\uc9c8\uacfc \uc124\ud0d5\uc744 \ub123\uc5b4 \ubc1c\ud6a8\uc2dc\ucf1c \ud30c\uc778\uc560\ud50c \uc2dd\ucd08\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud30c\uc778\uc560\ud50c \uc2dd\ucd08\ub294 \uc18c\ud654 \ucd09\uc9c4, \ub2e4\uc774\uc5b4\ud2b8, \ud53c\ubd80 \ubbf8\uc6a9\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ud30c\uc778\uc560\ud50c \ud6a8\uc18c<\/strong>: \ud30c\uc778\uc560\ud50c \uaecd\uc9c8\uacfc \uc124\ud0d5\uc744 \ub123\uc5b4 \ubc1c\ud6a8\uc2dc\ucf1c \ud30c\uc778\uc560\ud50c \ud6a8\uc18c\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud30c\uc778\uc560\ud50c \ud6a8\uc18c\ub294 \uba74\uc5ed\ub825 \uac15\ud654, \uc18c\ud654 \ucd09\uc9c4, \ud53c\ub85c \ud574\uc18c\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ucc9c\uc5f0 \uc138\uc81c<\/strong>: \ud30c\uc778\uc560\ud50c \uaecd\uc9c8\uc744 \ub053\uc5ec \ub9cc\ub4e0 \ubb3c\uc740 \ucc9c\uc5f0 \uc138\uc81c\ub85c \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae30\ub984\ub54c \uc81c\uac70\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ud654\ubd84 \ube44\ub8cc<\/strong>: \ud30c\uc778\uc560\ud50c \uaecd\uc9c8\uc744 \uc798\uac8c \uc370\uc5b4 \ud759\uc5d0 \uc11e\uc5b4\uc8fc\uba74 \uc88b\uc740 \ube44\ub8cc\uac00 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e33\ufe0f\u20e3 \ud30c\uc778\uc560\ud50c \ub098\ubb34, \uc5b4\ub5bb\uac8c \uc0dd\uacbc\uc744\uae4c? \ud83c\udf33\ud83c\udf4d (\ud30c\uc778\uc560\ud50c \ub098\ubb34)<\/h2>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c\uc740 \ub098\ubb34\uc5d0\uc11c \uc790\ub77c\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ud30c\uc778\uc560\ud50c\uacfc \uc2dd\ubb3c\uc758 \uc5f4\ub9e4\uc785\ub2c8\ub2e4. \ud30c\uc778\uc560\ud50c \uc2dd\ubb3c\uc740 \ubfb0\uc871\ud55c \uc78e\uc774 \ucd18\ucd18\ud558\uac8c \ub098\uace0, \uac00\uc6b4\ub370\uc5d0\uc11c \uaf43\ub300\uac00 \uc62c\ub77c\uc640 \uc5f4\ub9e4\ub97c \ub9fa\uc2b5\ub2c8\ub2e4. \ud30c\uc778\uc560\ud50c \uc5f4\ub9e4\ub294 \uc5ec\ub7ec \uac1c\uc758 \uc791\uc740 \uc5f4\ub9e4\uac00 \ubaa8\uc5ec \ud558\ub098\uc758 \ud070 \uc5f4\ub9e4\ub97c \uc774\ub8e8\ub294 \ud615\ud0dc\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1\ufe0f\u20e34\ufe0f\u20e3 \ud30c\uc778\uc560\ud50c \uc2dd\ucd08, \uac74\uac15 \uc74c\ub8cc\ub85c \uc990\uae30\uc138\uc694! \ud83c\udf76\ud83c\udf4d (\ud30c\uc778\uc560\ud50c \uc2dd\ucd08 \ud6a8\ub2a5)<\/h2>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c \uc2dd\ucd08\ub294 \ud30c\uc778\uc560\ud50c \uaecd\uc9c8\uc744 \ubc1c\ud6a8\uc2dc\ucf1c \ub9cc\ub4e0 \uac74\uac15 \uc74c\ub8cc\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Improved Digestion<\/strong>: \ud30c\uc778\uc560\ud50c \uc2dd\ucd08\uc5d0 \ud568\uc720\ub41c \ube0c\ub85c\uba5c\ub77c\uc778\uc740 \uc18c\ud654 \ud6a8\uc18c \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uace0, \uc720\uae30\uc0b0\uc740 \uc704\uc0b0 \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uc5ec \uc18c\ud654\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>diet<\/strong>: \ud30c\uc778\uc560\ud50c \uc2dd\ucd08\ub294 \uce7c\ub85c\ub9ac\uac00 \ub0ae\uace0 \uc2dd\uc695\uc744 \uc5b5\uc81c\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc5b4 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>Skincare Benefits<\/strong>: \ud30c\uc778\uc560\ud50c \uc2dd\ucd08\uc5d0\ub294 \ube44\ud0c0\ubbfc C\uc640 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec \ud53c\ubd80 \uac74\uac15\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>Energy Enhancer<\/strong>: \ud30c\uc778\uc560\ud50c \uc2dd\ucd08\uc5d0 \ud568\uc720\ub41c \uad6c\uc5f0\uc0b0\uc740 \ud53c\ub85c \ubb3c\uc9c8\uc778 \uc816\uc0b0 \ubd84\ud574\ub97c \ucd09\uc9c4\ud558\uc5ec \ud53c\ub85c \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><strong>\ud30c\uc778\uc560\ud50c \uc2dd\ucd08 \ub9cc\ub4dc\ub294 \ubc95:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ud30c\uc778\uc560\ud50c \uaecd\uc9c8\uc744 \uae68\ub057\ud558\uac8c \uc53b\uc5b4 \uc798\uac8c \uc370\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc124\ud0d5\uacfc \ud30c\uc778\uc560\ud50c \uaecd\uc9c8\uc744 1:1 \ube44\uc728\ub85c \uc11e\uc5b4 \uc720\ub9ac\ubcd1\uc5d0 \ub2f4\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>2\uc8fc \uc815\ub3c4 \ubc1c\ud6a8\uc2dc\ud0a8 \ud6c4, \uba74\ud3ec\uc5d0 \uac78\ub7ec \uc561\uccb4\ub9cc \ub530\ub85c \ubcf4\uad00\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubb3c\uc5d0 \ud76c\uc11d\ud558\uc5ec \ub9c8\uc2dc\uac70\ub098 \uc694\ub9ac\uc5d0 \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\ud30c\uc778\uc560\ud50c \uc5d0\ud53c\uc18c\ub4dc : \ud30c\uc778\uc560\ud50c, \ubd80\uc758 \uc0c1\uc9d5\uc774\uc5c8\ub2e4?! \ud83c\udf4d\ud83d\udcb0<\/h2>\n\n\n<style>.kb-image832_c9583a-14 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image832_c9583a-14\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/16-1.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/16-1-1024x536.jpg\" alt=\"\ub2e4\uc591\ud55c \uacfc\uc77c\" class=\"kb-img wp-image-835\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/16-1-1024x536.jpg 1024w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/16-1-300x157.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/16-1-768x402.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/16-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc5ec\ub7ec\ubd84! \ub2ec\ucf64\ud558\uace0 \uc0c1\ud07c\ud55c \ud30c\uc778\uc560\ud50c, \uc694\uc998\uc740 \ub9c8\ud2b8\ub098 \uc2dc\uc7a5\uc5d0\uc11c \uc27d\uac8c \ubcfc \uc218 \uc788\ub294 \uacfc\uc77c\uc774\uc8e0. \ud558\uc9c0\ub9cc 18\uc138\uae30 \uc720\ub7fd\uc5d0\uc11c\ub294 \ud30c\uc778\uc560\ud50c\uc774 \ubd80\uc640 \uc0ac\uce58\uc758 \uc0c1\uc9d5\uc774\uc5c8\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694? \ud83d\ude32 \uc9c0\uae08\ucc98\ub7fc \ud754\ud558\uac8c \uba39\uc744 \uc218 \uc788\ub294 \uacfc\uc77c\uc774 \uc544\ub2c8\uc5c8\ub2e4\ub2c8, \uc815\ub9d0 \ub180\ub78d\uc9c0 \uc54a\ub098\uc694?<\/p>\n\n\n\n<p>\uc624\ub298\uc740 18\uc138\uae30 \uc720\ub7fd\uc5d0\uc11c \ud30c\uc778\uc560\ud50c\uc774 \uc5b4\ub5bb\uac8c \ubd80\uc758 \uc0c1\uc9d5\uc774 \ub418\uc5c8\ub294\uc9c0, \uadf8 \ud765\ubbf8\uc9c4\uc9c4\ud55c \uc774\uc57c\uae30\ub97c \ub4e4\ub824\ub4dc\ub9b4\uac8c\uc694!<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\uc2a4\ud1a0\ub9ac : \ud30c\uc778\uc560\ud50c, \uba39\ub294 \uae08\ub369\uc5b4\ub9ac?! \ud83c\udf4d\ud83d\udcb0 18\uc138\uae30 \uc720\ub7fd \uadc0\uc871\ub4e4\uc758 \ud50c\ub809\uc2a4 \uc544\uc774\ud15c<\/strong><\/p>\n\n\n\n<p><strong>\ud83c\udf4d \ud30c\uc778\uc560\ud50c, \uc65c \uc774\ub807\uac8c \uadc0\ud588\uc744\uae4c?<\/strong><\/p>\n\n\n\n<p>1493\ub144, \ucf5c\ub7fc\ubc84\uc2a4\uac00 \uce74\ub9ac\ube0c\ud574 \uc12c\uc5d0\uc11c \ud30c\uc778\uc560\ud50c\uc744 \ubc1c\uacac\ud558\uace0 \uc720\ub7fd\uc5d0 \uac00\uc838\uc624\uba74\uc11c \ud30c\uc778\uc560\ud50c\uc740 \uc720\ub7fd\uc778\ub4e4\uc5d0\uac8c \ucc98\uc74c \uc18c\uac1c\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub2f9\uc2dc \uc720\ub7fd\uc758 \uae30\ud6c4\uc5d0\uc11c\ub294 \ud30c\uc778\uc560\ud50c\uc744 \uc7ac\ubc30\ud560 \uc218 \uc5c6\uc5c8\uace0, \uba3c \ubc14\ub2e4\ub97c \uac74\ub108 \uc6b4\ubc18\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \ub300\ubd80\ubd84 \uc0c1\ud574\ubc84\ub838\uae30 \ub54c\ubb38\uc5d0 \uadf9\uc18c\uc218\uc758 \ud30c\uc778\uc560\ud50c\ub9cc \uc720\ub7fd\uc5d0 \ub3c4\ucc29\ud560 \uc218 \uc788\uc5c8\uc8e0.<\/p>\n\n\n\n<p>\uc774\ub807\uac8c \ud76c\uadc0\ud558\uace0 \uac12\ube44\uc2fc \ud30c\uc778\uc560\ud50c\uc740 \uc655\uc871\uacfc \uadc0\uc871\ub4e4\ub9cc \ub9db\ubcfc \uc218 \uc788\ub294 \ud2b9\ubcc4\ud55c \uacfc\uc77c\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud30c\uc778\uc560\ud50c\uc744 \uc18c\uc720\ud55c\ub2e4\ub294 \uac83\uc740 \ubd80\uc640 \uc9c0\uc704\ub97c \uacfc\uc2dc\ud558\ub294 \uc218\ub2e8\uc774\uc5c8\uace0, \ud30c\ud2f0\ub098 \ub9cc\ucc2c\uc5d0 \ud30c\uc778\uc560\ud50c\uc744 \uc62c\ub9ac\ub294 \uac83\uc740 \uc190\ub2d8\uc5d0 \ub300\ud55c \ucd5c\uace0\uc758 \ud658\ub300\ub97c \uc758\ubbf8\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud83c\udf4d \ud30c\uc778\uc560\ud50c, \ube4c\ub824 \uba39\ub294 \uacfc\uc77c?!<\/strong><\/p>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c\uc758 \uc778\uae30\uac00 \uc5bc\ub9c8\ub098 \ub300\ub2e8\ud588\ub294\uc9c0, \uc2ec\uc9c0\uc5b4 \ud30c\uc778\uc560\ud50c\uc744 \ube4c\ub824\uc8fc\ub294 \uc0ac\uc5c5\uae4c\uc9c0 \uc131\ud589\ud588\uc2b5\ub2c8\ub2e4. \ud30c\ud2f0\ub97c \uc5f4 \ub54c \ud30c\uc778\uc560\ud50c\uc744 \ube4c\ub824 \uc7a5\uc2dd\ud558\uace0, \ud30c\ud2f0\uac00 \ub05d\ub098\uba74 \ub2e4\uc2dc \ub3cc\ub824\uc8fc\ub294 \ubc29\uc2dd\uc774\uc5c8\uc8e0. \ud30c\uc778\uc560\ud50c\uc744 \ube4c\ub824\uc8fc\ub294 \uc0ac\uc5c5\uc740 \ud070\ub3c8\uc744 \ubc8c \uc218 \uc788\ub294 lucrative business\uc600\uace0, \ud30c\uc778\uc560\ud50c \ub300\uc5ec\uc5c5\uc790\ub4e4\uc740 \ud30c\uc778\uc560\ud50c\uc744 \ud760\uc9d1 \uc5c6\uc774 \ub3cc\ub824\ubc1b\uae30 \uc704\ud574 \ud30c\uc778\uc560\ud50c \uacbd\ube44\uc6d0\uae4c\uc9c0 \uace0\uc6a9\ud588\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud83c\udf4d \ud30c\uc778\uc560\ud50c, \uc608\uc220 \uc791\ud488\uc758 \uc8fc\uc778\uacf5\uc774 \ub418\ub2e4! \ud83c\udfa8<\/strong><\/p>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c\uc740 \uc608\uc220 \uc791\ud488\uc5d0\ub3c4 \uc790\uc8fc \ub4f1\uc7a5\ud588\uc2b5\ub2c8\ub2e4. 18\uc138\uae30 \uc720\ub7fd\uc5d0\uc11c\ub294 \ud30c\uc778\uc560\ud50c \ubaa8\uc591\uc758 \uc870\uac01\ud488, \uadf8\ub9bc, \uac74\ucd95\ubb3c \ub4f1\uc774 \uc720\ud589\ud588\uace0, \ud30c\uc778\uc560\ud50c\uc740 \ubd80\uc640 \ud48d\uc694, \ud658\ub300\ub97c \uc0c1\uc9d5\ud558\ub294 \uc544\uc774\ucf58\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc601\uad6d\uc758 \ub358\ubaa8\uc5b4 \ud30c\ud06c\uc5d0\ub294 \uac70\ub300\ud55c \ud30c\uc778\uc560\ud50c \ubaa8\uc591\uc758 \uac74\ucd95\ubb3c\uc774 \uc788\ub294\ub370, \uc774\ub294 \ub2f9\uc2dc \ud30c\uc778\uc560\ud50c\uc5d0 \ub300\ud55c \uc0ac\ub78c\ub4e4\uc758 \uc5f4\uad11\uc744 \ubcf4\uc5ec\uc8fc\ub294 \ub300\ud45c\uc801\uc778 \uc608\uc785\ub2c8\ub2e4. \ud83c\udf4d\ud83c\udff0<\/p>\n\n\n\n<p><strong>\ud83c\udf4d \ud30c\uc778\uc560\ud50c, \uc624\ub298\ub0a0\uc5d0\ub294 \ub204\uad6c\ub098 \uc990\uae30\ub294 \uacfc\uc77c!<\/strong><\/p>\n\n\n\n<p>\ub2e4\ud589\ud788 \uc624\ub298\ub0a0\uc5d0\ub294 \uc7ac\ubc30 \uae30\uc220\uacfc \uc6b4\uc1a1 \uae30\uc220\uc758 \ubc1c\ub2ec\ub85c \ud30c\uc778\uc560\ud50c\uc744 \uc800\ub834\ud55c \uac00\uaca9\uc5d0 \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\uc81c\ub294 \ub204\uad6c\ub098 \ud30c\uc778\uc560\ud50c\uc758 \ub2ec\ucf64\ud558\uace0 \uc0c1\ud07c\ud55c \ub9db\uc744 \uc990\uae38 \uc218 \uc788\uc8e0.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc 18\uc138\uae30 \uc720\ub7fd \uadc0\uc871\ub4e4\uc758 \ud30c\uc778\uc560\ud50c \uc0ac\ub791 \uc774\uc57c\uae30\ub97c \uc54c\uace0 \ub098\ub2c8, \ud30c\uc778\uc560\ud50c\uc774 \ub354\uc6b1 \ud2b9\ubcc4\ud558\uac8c \ub290\uaef4\uc9c0\uc9c0 \uc54a\ub098\uc694? \ud83d\ude09 \uc624\ub298 \uc800\ub141\uc5d0\ub294 \ud30c\uc778\uc560\ud50c\uc744 \uba39\uc73c\uba70 \uc7a0\uc2dc\ub098\ub9c8 \uadc0\uc871\uc774 \ub41c \uae30\ubd84\uc744 \ub290\uaef4\ubcf4\ub294 \uac74 \uc5b4\ub5a8\uae4c\uc694?<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\uacb0\ub860: \ud30c\uc778\uc560\ud50c, \uc5ec\ub984\uc744 \ub354\uc6b1 \uc0c1\ud07c\ud558\uac8c! \ud83c\udf4d\u2728<\/h2>\n\n\n<style>.kb-image832_c74eac-0d .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image832_c74eac-0d\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/15-1.jpg\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/15-1-1024x536.jpg\" alt=\"\uc790\uc5f0 \uc18d \ud30c\uc778\uc560\ud50c\" class=\"kb-img wp-image-834\" srcset=\"https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/15-1-1024x536.jpg 1024w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/15-1-300x157.jpg 300w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/15-1-768x402.jpg 768w, https:\/\/historyandfood.com\/wp-content\/uploads\/2024\/06\/15-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\ud30c\uc778\uc560\ud50c\uc740 \ub9db\uacfc \uc601\uc591, \uc7ac\ubbf8\uae4c\uc9c0 \ubaa8\ub450 \uac16\ucd98 \uc5ec\ub984\ucca0 \ucd5c\uace0\uc758 \uacfc\uc77c\uc785\ub2c8\ub2e4. \uc0c1\ud07c\ud558\uace0 \ub2ec\ucf64\ud55c \ub9db\uc73c\ub85c \uc785\ub9db\uc744 \ub3cb\uc6b0\uace0, \ub2e4\uc591\ud55c \ud6a8\ub2a5\uc73c\ub85c \uac74\uac15\ub3c4 \ucc59\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc624\ub298 \uc54c\ub824\ub4dc\ub9b0 \uc815\ubcf4\ub4e4\uc744 \ubc14\ud0d5\uc73c\ub85c \ud30c\uc778\uc560\ud50c\uc744 \ub354\uc6b1 \uc990\uac81\uace0 \uac74\uac15\ud558\uac8c \uc990\uaca8\ubcf4\uc138\uc694! \ud30c\uc778\uc560\ud50c\uacfc \ud568\uaed8 \uc0c1\ud07c\ud558\uace0 \ud589\ubcf5\ud55c \uc5ec\ub984 \ubcf4\ub0b4\uc138\uc694! \ud83d\ude0a<\/p>\n\n\n\n<p><a href=\"https:\/\/historyandfood.com\/en\/shaved-ice\/\" data-type=\"link\" data-id=\"https:\/\/historyandfood.com\/?p=249\">Shaved ice, the ultimate summer dessert: benefits, types, calories, tips!<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/historyandfood.com\/en\/chicken-gangjeong\/\" data-type=\"link\" data-id=\"https:\/\/historyandfood.com\/?p=249\">If you are a fan of Gangjeong Chicken, definitely own it! A lot of great tips<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/historyandfood.com\/en\/americano\/\" data-type=\"link\" data-id=\"https:\/\/historyandfood.com\/?p=249\">Diet with Americano? Fact check &amp; coffee story<\/a><\/p>\n\n\n\n<a href=\"https:\/\/historyandfood.com\/en\/yogurt\/\" class=\"myButton\">Fact check on the effectiveness of yogurt and the secrets of Mosleyan, a 100-year-old village!<\/a>","protected":false},"excerpt":{"rendered":"<p>hello everyone! Are you having a good time this hot summer? I\u2019m refreshing these days\u2026<\/p>","protected":false},"author":1,"featured_media":839,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2],"tags":[677,679,678,682,680,681,676],"class_list":["post-832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-677","tag-679","tag-678","tag-682","tag-680","tag-681","tag-676"],"_links":{"self":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts\/832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/comments?post=832"}],"version-history":[{"count":3,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts\/832\/revisions"}],"predecessor-version":[{"id":841,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/posts\/832\/revisions\/841"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/media\/839"}],"wp:attachment":[{"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/media?parent=832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/categories?post=832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/historyandfood.com\/en\/wp-json\/wp\/v2\/tags?post=832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}